Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Southwest Regional Championships Toka Sticks Golf Course | 5000m | 18:16.9 | 158th · 12th on team | 112.4 | +0.8% | ★CR CSR |
| 2025-11-01 | JV State Spanish Fork Sports Complex | 5000m | 18:21.4 | 51st · 9th on team | 112.2 | +1.2% | ★CR CSR |
| 2025-09-13 | Border Wars Valley Regional Park | 5000m | 17:41.2 | 30th · 2nd on team | 115.5 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-05 | Park City Invitational AM Quinn's Junction | 4828m | 18:15 | 26th · 2nd on team | 113.1 | +5.4% | ★PR ★CR R SR CSR RSR |
| 2025-08-29 | Timpanogos Invitational AM Lakeside Park | 5000m | 19:05.6 | 44th · 5th on team | 109.6 | +3.8% | ★CR SR CSR RSR |
| 2025-08-23 | Wahsatch Rendezvous Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 19:05.2 | 45th · 3rd on team | 108.7 | +5.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Southwest Regional Championships Toka Sticks Golf Course | 5000m | 18:17.9 | 132nd · 14th on team | 112.9 | +0.8% | PR CR R SR CSR RSR |
| 2024-11-02 | 2024 Utah JV State Championships Spanish Fork Sports Complex | 5000m | 18:35.6 | 54th · 9th on team | 111.2 | +1.2% | PR ★CR R SR CSR RSR |
| 2024-09-28 | 2024 Cedar Cross Country Invitational Cedar HS | 4828m | 18:40.6 | 52nd · 7th on team | 110.0 | +3.1% | PR ★CR SR CSR RSR |
| 2024-09-20 | TwiKnight 2024 American Fork Art Dye Park | 4828m | 19:22.4 | 60th · 6th on team | 106.3 | +4.1% | ★CR CSR |
| 2024-09-14 | Border Wars Valley Softball Complex, 2700 W. 5200 S. | 4506m | 17:24.2 | 84th · 3rd on team | 106.6 | +1.7% | ★PR ★CR SR CSR |
| 2024-09-06 | Park City Invitational A.M. Quinns Sportex | 4828m | 19:11.2 | 42nd · 6th on team | 109.6 | +6.8% | PR ★CR SR CSR RSR |
| 2024-08-30 | Timpanogos XC Invitational PM Lakeside Park | 5000m | 20:08 | 76th · 6th on team | 106.3 | +3.8% | ★CR CSR |
| 2024-08-24 | 2024 UIAAA Invite Spanish Fork Sports Complex | 5000m | 19:06.1 | 27th · 4th on team | 108.6 | +1.2% | ★CR SR CSR RSR |
| 2024-08-17 | Pre-Region 7 Spanish Fork Sports Complex | 5000m | 20:11.5 | 77th · 14th on team | 101.5 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Utah JV State Meet Spanish Fork Sports Complex | 5000m | 18:50.1 | 57th · 12th on team | 110.3 | +1.2% | PR ★CR R SR CSR RSR |
| 2023-09-23 | Bob Firman Invitational XC Eagle Island State Park | 5000m | 19:33.6 | 43rd · 6th on team | 107.7 | +2.4% | PR ★CR R SR CSR RSR |
| 2023-09-16 | 2023 Border Wars XC Sugar House Park | 4828m | 19:35.2 | 92nd · 5th on team | 106.3 | +5.5% | ★CR CSR |
| 2023-09-13 | 2023 Utah Pre-State Meet Regional Athletic Complex | 4828m | 19:39.6 | 100th · 8th on team | 104.7 | +4.1% | ★CR CSR |
| 2023-09-08 | Park City Invitational Quinn's Junction | 4828m | 19:49.1 | 38th · 10th on team | 105.0 | +5.4% | ★CR CSR |
| 2023-09-01 | Timpanogos Invitational-Afternoon Lakeside Park | 5000m | 20:27.4 | 60th · 8th on team | 102.8 | +3.8% | ★CR SR CSR |
| 2023-08-29 | 2023 Wasatch Invite: Co-Ed Grass Relays Wasatch High School | 3218m | 13:44.7 | 21st · 9th on team | 100.7 | +9.3% | ★PR ★CR SR CSR |
| 2023-08-19 | Region 7 Pre-Region Meet Spanish Fork Sports Complex | 4828m | 19:15.6 | 83rd · 15th on team | 106.7 | +4.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | NXR Southwest Regional Championships Coyote Run Golf Course at Leisure World | 5000m | 21:01.5 | 188th · 22nd on team | 101.1 | +2.7% | CR CSR |
| 2022-10-03 | Region IX Cross Country Championship Springville HS | 5000m | 19:37.5 | 42nd · 15th on team | 106.1 | +0.5% | PR ★CR R SR CSR RSR |
| 2022-09-24 | Bob Firman Invitational XC 2022 Eagle Island State Park | 5000m | 20:24.3 | 138th · 6th on team | 104.5 | +2.4% | ★CR R CSR RSR |
| 2022-09-17 | 2022 Border Wars XC (UT, CO, AZ, ID, NM, WY, NV) Valley Regional Park | 5000m | 20:19.3 | 63rd · 4th on team | 102.4 | 0.0% | PR ★CR R SR CSR RSR |
| 2022-08-27 | UIAAA Invitational Spanish Fork Sports Complex | 4828m | 21:14.8 | 186th · 8th on team | 97.8 | +4.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-18 | Region 7 Tri-Meet | 1600m | 5:30.58 | 16th · 2nd on team | 105.2 | -0.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Region 7 JV Region Championships | 1600m | 5:15.85 | 29th · 12th on team | 110.2 | 0.0% | ★PR SR RSR |
| 2024-04-30 | Region 7 JV Region Championships | 800m | 2:23.99 | 11th · 2nd on team | 108.5 | 0.0% | ★PR SR |
| 2024-04-30 | Region 7 JV Region Championships | 3200m | 12:17.32 | 9th · 4th on team | 102.1 | 0.0% | ★PR SR |
| 2024-04-23 | Region 7 Quad (Wasatch, Timpview, Springville, Spanish Fork) | 1600m | 5:31.9 | 17th · 11th on team | 105.7 | +0.8% | |
| 2024-04-23 | Region 7 Quad (Wasatch, Timpview, Springville, Spanish Fork) | 800m | 2:27.83 | 22nd · 5th on team | 106.2 | +0.8% | PR SR |
| 2024-04-16 | Region 7 Quad Meet | 1600m | 5:38.22 | 16th · 13th on team | 102.8 | 0.0% | |
| 2024-04-16 | Region 7 Quad Meet | 800m | 2:34.13 | 19th · 13th on team | 101.2 | 0.0% | |
| 2024-03-26 | Region 7 All-Comers Meet | 1600m | 5:27.64 | 19th · 9th on team | 106.8 | +0.5% | PR SR RSR |
| 2024-03-26 | Region 7 All-Comers Meet | 800m | 2:27.95 | 24th · 8th on team | 106.1 | +0.5% | PR SR |
| 2024-03-26 | Region 7 All-Comers Meet | 3200m | 12:54.45 | 15th · 8th on team | 97.6 | +0.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | 2023 Utah County Invitational | 3200m | 12:53.9 | 64th · 5th on team | 97.1 | 0.0% | |
| 2023-04-11 | Region meet @ Maple Mountain HS | 1600m | 5:42.56 | 25th · 8th on team | 101.6 | -0.3% | |
| 2023-04-01 | Alpha Invitational | 1600m | 5:40.37 | 131st · 8th on team | 101.7 | -0.5% | PR SR RSR |
| 2023-03-21 | Springville, Wasatch @ Provo | 100m | 14.17 | 29th · 7th on team | — | +0.4% | ★PR SR |
| 2023-03-21 | Springville, Wasatch @ Provo | 1600m | 5:43.92 | 3rd · 3rd on team | 101.5 | +0.4% | PR SR RSR |
| 2023-03-17 | 2023 Skyhawk First Flight | 3200m | 12:34.5 | 17th · 4th on team | 99.6 | 0.0% | PR SR RSR |
| 2023-03-17 | 2023 Skyhawk First Flight | 400m | 1:04.91 | 31st · 3rd on team | — | 0.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Nebo School District Jr. High Track Finals | 400m | 1:03.72 | 17th · 4th on team | — | 0.0% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing