Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Lakeside Park | 5000m | 20:24.5 | 89th · 6th on team | 104.2 | +0.042 | CSR |
| 2025-10-03 | Mountain View High School | 5000m | 19:42.8 | 36th · 4th on team | 107.5 | +0.041 | SR CSR RSR |
| 2025-09-09 | Skyline Mountain Resort | 3m | 20:57.8 | 85th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2025-09-04 | Canyon Hills Golf Course | 4828m | 19:16.5 | 113th · 3rd on team | 102.8 | +0.020 | SR CSR |
| 2025-08-29 | Loyd's Lake | 4828m | 19:41 | 36th · 4th on team | 106.0 | +0.077 | ★CR SR CSR RSR |
| 2025-08-22 | Payson HS | 4828m | 19:53.5 | 45th · 5th on team | 103.0 | — | SR CSR RSR |
| 2025-08-16 | Mountain View High School | 5000m | 22:10.9 | 52nd · 6th on team | 95.2 | +0.041 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 19:56 | 154th · 1st on team | 110.6 | +0.072 | ★CR CSR |
| 2024-11-02 | Spanish Fork Sports Complex | 5000m | 19:05.9 | 84th · 1st on team | 108.7 | +0.015 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 19:21.1 | 86th · 4th on team | 110.8 | +0.042 | CSR |
| 2024-10-04 | Orem Community Park | 5000m | 18:59.3 | 37th · 2nd on team | 112.0 | +0.036 | ★PR ★CR SR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 18:34 | 205th · 3rd on team | 111.3 | +0.045 | ★CR CSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 18:57.4 | 71st · 2nd on team | 111.3 | +0.075 | ★CR CSR |
| 2024-08-23 | Payson HS | 4828m | 17:55.6 | 34th · 3rd on team | 113.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 20:28.4 | 124th · 5th on team | 100.5 | +0.045 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Lakeside Park | 5000m | 19:48.2 | 77th · 6th on team | 108.6 | +0.042 | CSR |
| 2023-09-30 | Mountain View High School | 5000m | 19:26.3 | 40th · 4th on team | 110.0 | +0.041 | ★CR SR CSR RSR |
| 2023-09-23 | Roy High School | 4828m | 20:20.9 | 148th · 7th on team | 98.8 | +0.020 | CSR |
| 2023-09-16 | Sugar House Park | 4828m | 19:05 | 130th · 4th on team | 109.7 | +0.062 | ★CR SR CSR RSR |
| 2023-09-12 | Skyline Mountain Resort | 4828m | 20:23.5 | 55th · 5th on team | 104.0 | +0.075 | CR CSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 20:57.9 | 131st · 5th on team | 96.9 | +0.020 | CSR |
| 2023-09-01 | Loyd's Lake | 4828m | 19:51.9 | 33rd · 5th on team | 106.7 | +0.077 | CR SR CSR RSR |
| 2023-08-29 | Wasatch High School | 3218m | 13:51.2 | 26th · 1st on team | 100.3 | +0.097 | ★PR ★CR SR CSR |
| 2023-08-25 | Payson HS | 4828m | 20:33.2 | 52nd · 6th on team | 100.6 | +0.047 | CR SR CSR |
| 2023-08-17 | Mountain View High School | 5000m | 20:27.9 | 58th · 5th on team | 104.7 | +0.041 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Lakeside Park | 5000m | 19:17.3 | 104th · 6th on team | 112.1 | +0.042 | ★CR R CSR RSR |
| 2022-10-03 | Springville HS | 5000m | 19:07.7 | 39th · 6th on team | 109.4 | +0.009 | PR ★CR SR CSR |
| 2022-09-24 | Roy High School | 4828m | 18:40.1 | 122nd · 5th on team | 108.7 | +0.020 | PR ★CR SR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 19:20.2 | 117th · 6th on team | 108.0 | +0.003 | PR ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 19:18 | 147th · 5th on team | 106.9 | +0.045 | ★CR CSR |
| 2022-09-08 | Canyon Hills Golf Course | 4828m | 18:43.5 | 81st · 5th on team | 109.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-09-02 | Loyd's Lake | 4828m | 20:37.9 | 4th · 1st on team | 104.9 | +0.077 | CR R CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 20:25.3 | 143rd · 2nd on team | 102.2 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-19 | Hillcrest, Uintah @ Provo | hj | 4-8.0 | — | — | -0.007 | |
| 2025-03-19 | Hillcrest, Uintah @ Provo | 400m | 1:05.82 | 8th · 5th on team | — | -0.007 | ★PR SR |
| 2025-03-19 | Hillcrest, Uintah @ Provo | 200m | 29.52 | 18th · 6th on team | — | -0.007 | ★PR SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 5:22.84 | 273rd · 3rd on team | 105.0 | -0.009 | ★PR SR RSR |
| 2025-01-24 | Weber State HS Invitational | 800m | 2:35.77 | 69th · 4th on team | 100.0 | -0.015 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 8 Championships | 1600m | 5:28.39 | 29th · 5th on team | 105.2 | -0.007 | PR SR RSR |
| 2024-05-01 | Region 8 JV 2024 | 1600m | 5:33.95 | 30th · 2nd on team | 102.9 | -0.015 | PR SR |
| 2024-04-26 | Nebo Invitational | 1600m | 6:00 | 54th · 4th on team | 95.3 | -0.012 | |
| 2024-04-24 | Timpanogos @ Provo | 1600m | 5:35.93 | 4th · 1st on team | 103.0 | -0.007 | PR SR RSR |
| 2024-04-13 | 2024 Utah County Invitational | 3200m | 12:55.99 | 70th · 3rd on team | 96.4 | -0.009 | ★PR SR |
| 2024-03-22 | Mountain Valley Invite | 1600m | 5:44.17 | 42nd · 3rd on team | 100.7 | -0.004 | SR RSR |
| 2024-03-06 | Provo vs Payson Dual Meet | 1600m | 6:22.1 | 8th · 6th on team | 90.8 | -0.003 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 5:41.53 | 352nd · 4th on team | 99.4 | -0.009 | PR SR RSR |