Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Litchfield Golf Course | 5000m | 23:15.8 | 12th · 1st on team | 102.1 | -0.026 | ★CR SR CSR |
| 2025-10-07 | Jordan High School | 5000m | 24:15.2 | 9th · 1st on team | 103.5 | +0.022 | CSR |
| 2025-10-02 | Litchfield Golf Course | 5000m | 24:28.3 | 24th · 2nd on team | 98.8 | -0.026 | CR CSR |
| 2025-09-23 | Cedar Lake Farm Regional Park | 5000m | 24:58.1 | 17th · 1st on team | 102.3 | +0.036 | CSR |
| 2025-09-16 | Pine Island Golf Course | 5000m | 24:12.3 | 28th · 7th on team | 103.8 | +0.008 | CSR RSR |
| 2025-09-09 | Baylor Regional Park | 5000m | 23:54.6 | 11th · 1st on team | 102.4 | -0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-10 | Baylor Regional Park | 5000m | 25:44.8 | 96th · 5th on team | 96.4 | -0.002 | CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 24:49.7 | 110th · 6th on team | 101.7 | +0.018 | SR CSR RSR |
| 2024-08-28 | Orono High School | 5000m | 25:05.4 | 43rd · 5th on team | 100.7 | +0.029 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Benson Park | 5000m | 22:19.4 | 42nd · 4th on team | 121.3 | +0.005 | ★CR SR CSR |
| 2023-10-17 | Lake Rebecca Park Reserve | 5000m | 23:34.8 | 32nd · 4th on team | 120.4 | +0.050 | ★CR CSR |
| 2023-10-10 | Jordan High School | 5000m | 22:48.2 | 55th · 5th on team | 121.3 | +0.022 | ★CR SR CSR |
| 2023-09-26 | Cedar Lake Farm Regional Park | 5000m | 22:48.6 | 37th · 4th on team | 122.1 | +0.036 | ★CR SR CSR RSR |
| 2023-09-21 | Pine Island Golf Course | 2400m | 10:19.1 | 1st · 1st on team | 118.0 | -0.008 | ★PR ★CR SR CSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 22:56.1 | 87th · 5th on team | 118.5 | +0.018 | ★CR CSR |
| 2023-08-30 | Orono High School | 5000m | 22:55.8 | 34th · 4th on team | 121.6 | +0.029 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Gale Woods Farm | 5000m | 22:37.1 | 52nd · 6th on team | 122.8 | +0.023 | ★CR CSR |
| 2022-10-18 | Lake Marion Regional Park | 5000m | 22:07.5 | 2nd · 1st on team | 126.2 | +0.033 | ★CR ★R CSR RSR |
| 2022-10-06 | Waseca Lakeside Club | 5000m | 22:02.5 | 19th · 6th on team | 124.4 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2022-09-27 | Cedar Lake Farm Regional Park | 5000m | 23:06.8 | 45th · 3rd on team | 121.6 | +0.036 | CR R CSR RSR |
| 2022-09-22 | Pine Island Golf Course | 5000m | 22:33.3 | 18th · 8th on team | 120.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Baylor Regional Park | 5000m | 23:26.5 | 6th · 3rd on team | 116.3 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Montgomery National Golf Club | 2500m | 11:15.6 | 14th · 3rd on team | 115.1 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Bear Cave Park | 1600m | 7:13.4 | 9th · 3rd on team | 111.7 | +0.023 | ★PR ★CR R SR CSR RSR |