Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 18:19.7 | 93rd · 7th on team | 112.1 | +0.010 | ★CR CSR |
| 2025-10-25 | McAlpine Creek Park | 5000m | 17:47.8 | 54th · 5th on team | 114.5 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-15 | McAlpine Creek Park | 5000m | 17:50.3 | 14th · 5th on team | 115.0 | +0.002 | PR CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:24.7 | 363rd · 8th on team | 110.6 | +0.000 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:08.6 | 104th · 6th on team | 113.4 | +0.000 | CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:37.9 | 219th · 6th on team | 110.4 | +0.010 | CSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 18:07.2 | 25th · 3rd on team | 111.9 | +0.002 | CR SR CSR RSR |
| 2025-08-02 | McAlpine Creek Park | 3218m | 11:40 | 4th · 4th on team | 108.0 | +0.006 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | McAlpine Creek Park | 5000m | 18:46.8 | 20th · 3rd on team | 110.0 | +0.002 | |
| 2024-10-16 | McAlpine Creek Park | 5000m | 18:19.2 | 17th · 9th on team | 111.5 | +0.002 | SR CSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 18:49.6 | 99th · 2nd on team | 109.5 | +0.010 | |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 18:23 | 257th · 9th on team | 111.7 | +0.000 | CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 18:25.6 | 210th · 8th on team | 111.7 | +0.010 | CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 18:20.2 | 46th · 6th on team | 113.0 | +0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | McAlpine Creek Park | 5000m | 19:02.9 | 5th · 2nd on team | 108.3 | +0.002 | |
| 2023-10-18 | McAlpine Creek Park | 5000m | 18:18.8 | 1st · 1st on team | 112.3 | +0.002 | CR CSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 19:18.6 | 9th · 4th on team | 106.5 | +0.010 | |
| 2023-10-07 | mcalpine | 5000m | 18:49.7 | 42nd · 1st on team | 108.9 | -0.001 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:06.5 | 33rd · 3rd on team | 114.1 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:07.4 | 30th · 1st on team | 109.0 | +0.010 | PR CR R SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 19:18.9 | 96th · 6th on team | 108.2 | +0.002 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | McAlpine Creek Park | 5000m | 20:05.9 | 7th · 6th on team | 102.2 | +0.002 | CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 20:01 | 24th · 7th on team | 103.7 | +0.010 | PR CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:28.1 | 163rd · 9th on team | 101.5 | +0.000 | PR CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:20.1 | 164th · 5th on team | 97.7 | +0.010 | PR CR SR CSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 21:20.5 | 83rd · 7th on team | 98.0 | +0.002 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Cuthbertson Middle School | 3000m | 13:30.5 | 34th · 4th on team | 102.2 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Cuthbertson HS | 3000m | 14:21.5 | 26th · 7th on team | 101.6 | +0.039 | ★CR R CSR RSR |
| 2019-10-08 | Marvin Ridge | 3000m | 15:11.2 | 109th · 22nd on team | 96.8 | +0.048 | ★CR CSR |
| 2019-09-21 | McAlpine Creek Park | 3000m | 14:20.8 | 119th · 12th on team | 98.0 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | BR/CC Weekday Meet | 800m | 2:04.63 | 2nd · 1st on team | 121.7 | -0.028 | ★PR ★R SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:48.82 | 422nd · 5th on team | 116.5 | -0.042 | ★PR R SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:47.24 | 421st · 5th on team | 116.3 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:06.57 | 214th · 4th on team | 118.2 | -0.042 | PR R SR RSR |
| 2026-03-28 | Weddington Invitational | 3200m | 10:46.16 | 59th · 5th on team | 112.2 | -0.042 | ★PR SR |
| 2026-03-18 | Weddington Meet #3 | 1600m | 4:53.98 | 8th · 2nd on team | 113.7 | -0.042 | SR |
| 2026-03-18 | Weddington Meet #3 | 800m | 2:11.2 | 13th · 2nd on team | 114.0 | -0.042 | PR SR |
| 2026-03-13 | Marvin Ridge Invitational | 3200m | 10:56.96 | 24th · 2nd on team | 111.7 | -0.030 | SR |
| 2026-03-07 | Clash of the Carolinas | 1600m | 5:02.13 | 49th · 3rd on team | 111.7 | -0.032 | |
| 2026-01-21 | Weddington Polar Bear #4 | 1600m | 4:54.04 | 5th · 3rd on team | 114.3 | -0.036 | SR RSR |
| 2026-01-07 | Marvin Ridge Polar Bear 2 | 1600m | 4:59.4 | 11th · 4th on team | 112.9 | -0.030 | SR RSR |
| 2025-12-16 | Sun Valley Polar Bear | 1000m | 2:55.99 | 7th · 1st on team | 111.9 | -0.029 | |
| 2025-12-06 | Cold Turkey Invitational at Marvin Ridge HS | 1000m | 2:55.77 | 10th · 1st on team | 112.0 | -0.029 | ★PR SR RSR |
| 2025-12-02 | Prov Winter '25 Time Trials | 800m | 2:17 | 3rd · 3rd on team | 110.1 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Southwestern 4A Conference Championship | 3200m | 10:52.16 | 8th · 3rd on team | 112.8 | -0.025 | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:12.91 | 197th · 5th on team | 112.6 | -0.042 | |
| 2025-04-25 | FNL @ Ballantyne Ridge HS | 1600m | 5:04.01 | 5th · 3rd on team | 111.3 | -0.028 | |
| 2025-04-09 | Weddington Meet #3 | 3200m | 10:49.64 | 2nd · 2nd on team | 110.9 | -0.042 | PR SR |
| 2025-04-05 | Queen City Relays | 1600m | 4:54.97 | 11th · 3rd on team | 114.8 | -0.032 | R SR RSR |
| 2025-03-21 | Lakeside Lights | 800m | 2:11.75 | 14th · 3rd on team | 114.8 | -0.032 | PR R SR RSR |
| 2025-03-14 | Marvin Ridge Invitational | 3200m | 11:10.2 | 30th · 1st on team | 109.1 | -0.030 | SR |
| 2025-03-14 | Marvin Ridge Invitational | 800m | 2:13.75 | 22nd · 1st on team | 113.1 | -0.030 | PR SR RSR |
| 2025-01-16 | Ballantyne Ridge Polar Bear #2 | 1000m | 3:00.5 | 5th · 1st on team | 109.2 | -0.028 | PR SR |
| 2024-12-18 | Ballantyne Ridge Polar Bear 1 | 1600m | 5:09.11 | 16th · 4th on team | 109.4 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Marvin Ridge Home #3 (Senior Night) | 800m | 2:17.16 | 16th · 4th on team | 110.4 | -0.030 | PR SR |
| 2024-04-24 | Marvin Ridge Home #3 (Senior Night) | 1600m | 4:58.64 | 9th · 3rd on team | 113.1 | -0.030 | |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:54.34 | 242nd · 4th on team | 114.1 | -0.042 | PR SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:52.74 | 242nd · 4th on team | 114.0 | -0.042 | PR SR |
| 2024-04-10 | PHS Meet #2 | 1600m | 5:09.26 | 9th · 6th on team | 109.1 | -0.029 | |
| 2024-04-10 | PHS Meet #2 | 800m | 2:23.54 | 10th · 4th on team | 105.6 | -0.029 | |
| 2024-03-20 | PHS Home Meet #1 | 1600m | 5:00.26 | 6th · 2nd on team | 112.7 | -0.029 | RSR |
| 2024-03-19 | Ballantyne Ridge Home Meet | 1600m | 5:08.45 | 6th · 1st on team | 109.7 | -0.028 | |
| 2024-03-16 | Marvin Ridge Invitational | 3200m | 10:55.42 | 15th · 1st on team | 111.3 | -0.030 | PR SR |
| 2024-03-07 | Weddington Meet #1 | 800m | 2:18.29 | 17th · 8th on team | 107.8 | -0.042 | PR SR |
| 2024-03-07 | Weddington Meet #1 | 1600m | 4:58.17 | 13th · 3rd on team | 111.6 | -0.042 | PR SR RSR |
| 2024-01-30 | Marvin Ridge Polar Bear #3 | 300m | 44.21 | 38th · 15th on team | — | -0.030 | ★PR SR |
| 2024-01-30 | Marvin Ridge Polar Bear #3 | 1600m | 5:05.69 | 9th · 3rd on team | 110.5 | -0.030 | |
| 2024-01-11 | Providence Polar Bear | 1600m | 5:05.33 | 16th · 2nd on team | 110.8 | -0.028 | |
| 2024-01-05 | Weddington Invitational | 1000m | 3:00.54 | 24th · 1st on team | 109.5 | -0.039 | PR SR |
| 2023-12-12 | Weddington Polar Bear #2 | 1000m | 3:03.77 | 3rd · 3rd on team | 106.7 | -0.036 | PR SR |
| 2023-12-09 | Stay In Your Lane HS Invitational | 3200m | 11:15.33 | 14th · 2nd on team | 108.0 | -0.039 | PR SR |
| 2023-12-02 | Cold Turkey Invitational | 1600m | 5:05.33 | 18th · 3rd on team | 110.9 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-19 | Ardrey Kell Midweek Meet | 1600m | 5:26.18 | 9th · 8th on team | 104.4 | -0.027 | |
| 2023-04-19 | Ardrey Kell Midweek Meet | 800m | 2:29.75 | 34th · 12th on team | 101.9 | -0.027 | |
| 2023-04-05 | PHS Home Meet #2 | 1600m | 5:20.75 | 14th · 7th on team | 106.0 | -0.029 | PR R SR RSR |
| 2023-04-05 | PHS Home Meet #2 | 800m | 2:28.14 | 17th · 9th on team | 102.8 | -0.029 | PR SR |
| 2023-03-29 | Marvin Ridge Home #2 | 3200m | 11:44.3 | 5th · 1st on team | 103.7 | -0.030 | PR R SR RSR |
| 2023-03-15 | Weddington Meet #2 | 1600m | 5:23.45 | 33rd · 8th on team | 103.1 | -0.042 | PR SR RSR |
| 2023-03-08 | Marvin Ridge Home #1 | 800m | 2:32.79 | 35th · 9th on team | 98.9 | -0.030 | PR SR RSR |