Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:03.4 | 93rd · 2nd on team | 132.6 | -0.023 | CSR |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 18:24.8 | 1st · 1st on team | 138.3 | -0.009 | SR CSR RSR |
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 18:54.1 | 2nd · 1st on team | 132.3 | -0.027 | ★CR SR CSR RSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 19:15.4 | 4th · 3rd on team | 131.5 | -0.015 | SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:27.7 | 41st · 4th on team | 130.2 | -0.023 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:17.6 | 51st · 1st on team | 138.5 | -0.023 | ★CR CSR |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 18:18.5 | 3rd · 1st on team | 139.2 | -0.009 | |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 18:06.7 | 3rd · 1st on team | 141.4 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 18:55.3 | 4th · 1st on team | 135.5 | -0.015 | |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 18:46.2 | 23rd · 3rd on team | 135.1 | -0.023 | CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 18:20.9 | 8th · 1st on team | 139.4 | -0.009 | CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 18:17.2 | 6th · 1st on team | 140.8 | -0.015 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 18:33.5 | 3rd · 1st on team | 138.8 | -0.009 | PR CR R SR CSR RSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 19:04.8 | 3rd · 1st on team | 134.0 | -0.009 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:41.3 | 52nd · 1st on team | 135.2 | -0.023 | CR CSR |
| 2023-09-23 | Freedom HS | 5000m | 18:39.4 | 2nd · 1st on team | 136.5 | -0.013 | PR ★CR SR CSR |
| 2023-09-19 | Southside Park | 5000m | 20:45.2 | 3rd · 2nd on team | 124.9 | -0.008 | CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 18:54.8 | 16th · 1st on team | 137.1 | -0.009 | PR CR R SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 19:50.7 | 9th · 2nd on team | 131.1 | -0.015 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 20:18.3 | 13th · 4th on team | 128.0 | -0.009 | |
| 2022-10-29 | Freedom HS | 5000m | 19:37 | 9th · 3rd on team | 130.3 | -0.013 | PR CR R SR CSR RSR |
| 2022-10-19 | Southside Park | 5000m | 19:53.6 | 3rd · 3rd on team | 128.9 | -0.008 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 20:17.3 | 57th · 3rd on team | 126.9 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-05 | North Lincoln | 5000m | 22:07.3 | 4th · 4th on team | 119.5 | +0.011 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:42.6 | 94th · 5th on team | 123.7 | -0.023 | PR CR R SR CSR RSR |
| 2022-09-13 | North Lincoln | 5000m | 23:36.6 | 3rd · 3rd on team | 113.0 | +0.011 | CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 22:07.5 | 184th · 7th on team | 116.7 | -0.009 | PR CR SR CSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 22:08.2 | 73rd · 6th on team | 117.2 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 800m | 2:14.55 | 3rd · 2nd on team | 134.1 | -0.046 | SR |
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 1600m | 4:56.87 | 1st · 1st on team | 135.4 | -0.046 | RSR |
| 2026-05-08 | NCHSAA 5A West Regional | 800m | 2:18.08 | 3rd · 3rd on team | 129.6 | -0.054 | |
| 2026-05-08 | NCHSAA 5A West Regional | 1600m | 5:03.13 | 1st · 1st on team | 131.5 | -0.054 | |
| 2026-04-09 | Wavelight All American Track Classic | 800m | 2:15.13 | 6th · 1st on team | 133.2 | -0.049 | SR |
| 2026-03-28 | Weddington Invitational | 1600m | 4:56.31 | 1st · 1st on team | 135.0 | -0.051 | SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:59.81 | 9th · 1st on team | 134.0 | -0.047 | SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:01.61 | 9th · 1st on team | 134.0 | -0.047 | SR RSR |
| 2026-03-11 | North Lincoln Meet #1 | 1600m | 5:14.89 | 2nd · 2nd on team | 130.5 | -0.025 | |
| 2026-03-11 | North Lincoln Meet #1 | 800m | 2:26.22 | 3rd · 3rd on team | 126.1 | -0.025 | SR |
| 2026-02-18 | NCHSAA 5A Champs | 1000m | 3:05.75 | 4th · 2nd on team | 125.9 | -0.050 | |
| 2026-02-18 | NCHSAA 5A Champs | 1600m | 5:07.65 | 1st · 1st on team | 130.6 | -0.050 | SR RSR |
| 2026-01-30 | Mondo Elite HS Invitational | 1600m | 5:08.99 | 11th · 2nd on team | 130.0 | -0.050 | SR |
| 2026-01-18 | The VA Showcase | 1mile | 5:16.36 | 30th · 2nd on team | 128.9 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 1600m | 5:13.19 | 29th · 2nd on team | 129.3 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 1500m | 4:51.64 | 29th · 2nd on team | 129.0 | -0.042 | SR |
| 2026-01-10 | Just Don't Lose Classic | 1000m | 3:04.92 | 5th · 2nd on team | 126.5 | -0.050 | SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 11:07.3 | 32nd · 2nd on team | 130.0 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:51.74 | 7th · 2nd on team | 138.9 | -0.045 | RSR |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:59.74 | 1st · 1st on team | 133.9 | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:59.74 | 1st · 1st on team | 133.9 | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 800m | 2:16.03 | 4th · 2nd on team | 132.7 | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 800m | 2:16.03 | 4th · 2nd on team | 132.7 | -0.046 | |
| 2025-05-10 | NCHSSA 3A West Regional | 1600m | 5:11.41 | 1st · 1st on team | 129.8 | -0.040 | |
| 2025-05-10 | NCHSSA 3A West Regional | 800m | 2:14.87 | 1st · 1st on team | 134.8 | -0.040 | |
| 2025-04-30 | Western Foothills Conference Championship | 800m | 2:24.43 | 1st · 1st on team | 125.9 | -0.040 | |
| 2025-04-30 | Western Foothills Conference Championship | 1600m | 5:41.59 | 1st · 1st on team | 118.4 | -0.040 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:50.57 | 2nd · 1st on team | 138.6 | -0.051 | ★PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:48.87 | 3rd · 1st on team | 138.5 | -0.051 | ★PR SR |
| 2025-04-18 | Volunteer Track Classic 2025 | 800m | 2:12.74 | 3rd · 1st on team | 137.3 | -0.042 | ★PR SR RSR |
| 2025-04-18 | Volunteer Track Classic 2025 | 3200m | 10:49.23 | 4th · 1st on team | 135.2 | -0.042 | |
| 2025-04-11 | All American Track Classic | 1mile | 4:54.85 | 1st · 1st on team | 136.7 | -0.049 | PR SR RSR |
| 2025-04-11 | All American Track Classic | 800m | 2:16.7 | 11th · 2nd on team | 131.8 | -0.049 | PR SR |
| 2025-03-29 | Raleigh Relays | 1500m | 4:35.99 | 177th · 5th on team | 136.5 | -0.039 | ★PR SR RSR |
| 2025-03-20 | Meet results → | Women 5000 M Invite | 17:27.67 | 9th · 2nd on team | — | — | ★PR SR |
| 2025-02-15 | NCHSAA 3A State Championships | 3200m | 11:08.49 | 3rd · 1st on team | 130.7 | -0.046 | |
| 2025-02-15 | NCHSAA 3A State Championships | 1600m | 5:07.95 | 1st · 1st on team | 131.9 | -0.046 | |
| 2025-02-15 | NCHSAA 3A State Championships | 1000m | 2:58.3 | 1st · 1st on team | 133.2 | -0.046 | |
| 2025-02-01 | Mondo Elite HS Invitational | 1000m | 2:54.9 | 1st · 1st on team | 135.8 | -0.046 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:56.98 | 7th · 1st on team | 136.2 | -0.042 | SR RSR |
| 2025-01-17 | The VA Showcase | 1mile | 4:58.65 | 7th · 1st on team | 136.4 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1500m | 4:38.64 | 7th · 1st on team | 134.8 | -0.042 | PR SR |
| 2025-01-04 | JDL Run Fast Invitational | 1600m | 4:59.13 | 2nd · 1st on team | 135.8 | -0.046 | SR RSR |
| 2025-01-04 | JDL Run Fast Invitational | 1000m | 2:59.17 | 2nd · 1st on team | 132.6 | -0.046 | PR SR |
| 2024-12-19 | Donna Davis Holiday Invitational | 1600m | 5:04.65 | 1st · 1st on team | 133.5 | -0.046 | SR |
| 2024-12-19 | Donna Davis Holiday Invitational | 1000m | 2:59.81 | 1st · 1st on team | 132.3 | -0.046 | PR SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:33.42 | 4th · 1st on team | 133.8 | -0.069 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 4:54.29 | 1st · 1st on team | 135.9 | -0.052 | PR SR RSR |
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 800m | 2:25.71 | 10th · 2nd on team | 123.4 | -0.052 | |
| 2024-05-11 | NCHSAA 3A West Regional | 1600m | 5:08.91 | 1st · 1st on team | 132.3 | -0.031 | |
| 2024-05-11 | NCHSAA 3A West Regional | 800m | 2:19.77 | 2nd · 1st on team | 131.5 | -0.031 | SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:01.96 | 11th · 1st on team | 133.4 | -0.051 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:00.09 | 11th · 1st on team | 133.4 | -0.051 | PR SR |
| 2024-02-10 | NCHSAA 3A State Championships | 3200m | 11:28.25 | 4th · 1st on team | 127.0 | -0.046 | |
| 2024-02-10 | NCHSAA 3A State Championships | 1600m | 5:02.3 | 1st · 1st on team | 134.6 | -0.046 | SR RSR |
| 2024-02-03 | Mondo Elite HS Invitational | 1000m | 3:01.09 | 3rd · 1st on team | 131.4 | -0.046 | PR SR |
| 2024-01-06 | Just Don't Lose HS Classic | 1600m | 5:20.18 | 4th · 1st on team | 127.1 | -0.046 | SR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 10:52.93 | 3rd · 1st on team | 133.0 | -0.047 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NCHSAA 3A State Championship | 1600m | 5:04.87 | 2nd · 1st on team | 132.1 | -0.046 | |
| 2023-05-19 | NCHSAA 3A State Championship | 800m | 2:19.55 | 5th · 1st on team | 130.2 | -0.046 | PR SR |
| 2023-05-12 | NCHSAA 3A West Regional | 1600m | 5:01.99 | 2nd · 1st on team | 133.4 | -0.047 | PR R SR RSR |
| 2023-05-12 | NCHSAA 3A West Regional | 800m | 2:19.65 | 3rd · 1st on team | 129.8 | -0.047 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:19.08 | 52nd · 2nd on team | 126.3 | -0.051 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:17.1 | 50th · 2nd on team | 126.3 | -0.051 | |
| 2023-03-25 | Weddington Invitational | 3200m | 11:41.85 | 12th · 2nd on team | 123.3 | -0.051 | PR SR |
| 2023-03-18 | Marvin Ridge Invitational | 1600m | 5:16.27 | 2nd · 1st on team | 128.1 | -0.038 | |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 1600m | 5:10.74 | 1st · 1st on team | 131.2 | -0.046 | PR R SR RSR |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 3200m | 12:05.33 | 7th · 3rd on team | 120.7 | -0.046 | |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 1000m | 3:11.88 | 6th · 1st on team | 124.3 | -0.046 | PR SR |
| 2023-01-30 | Foard Last Chance Meet #1 | 3200m | 11:51.6 | 2nd · 2nd on team | 123.5 | -0.035 | PR SR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:18.26 | 12th · 2nd on team | 127.8 | -0.040 | PR SR RSR |
| 2023-01-11 | North Lincoln Polar Bear #2 | 1000m | 3:16.9 | 3rd · 2nd on team | 121.9 | -0.027 | |
| 2023-01-06 | Weddington Invitational | 1600m | 5:31.59 | 5th · 3rd on team | 122.9 | -0.046 | PR SR RSR |
| 2023-01-06 | Weddington Invitational | 1000m | 3:15.09 | 3rd · 1st on team | 122.2 | -0.046 | PR SR |
| 2022-12-21 | North Lincoln Polar Bear #1 | 500m | 1:23.5 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2022-12-21 | North Lincoln Polar Bear #1 | 1600m | 5:35.9 | 5th · 3rd on team | 122.8 | -0.027 | PR SR RSR |
| 2022-12-09 | H.O.T. Santa | 1600m | 5:39.26 | 3rd · 3rd on team | 120.6 | -0.046 | PR SR RSR |
| 2022-12-09 | H.O.T. Santa | 1000m | 3:18.13 | 4th · 2nd on team | 120.8 | -0.046 | PR SR RSR |