Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 24:09.4 | 87th · 5th on team | 103.5 | -0.8% | CSR |
| 2025-10-14 | Oakboro District Park | 5000m | 23:47.27 | 9th · 3rd on team | 107.0 | +1.4% | |
| 2025-10-09 | Oakboro District Park | 5000m | 23:08.64 | 6th · 4th on team | 109.6 | +1.4% | SR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 23:12.9 | 75th · 4th on team | 106.5 | -1.6% | ★CR SR CSR |
| 2025-09-30 | Mount Pleasant High school | 5000m | — | — | — | +4.3% | ★CR CSR |
| 2025-09-24 | IM Fields | 5000m | 24:24 | 6th · 4th on team | 109.6 | +6.7% | ★CR CSR RSR |
| 2025-09-12 | Pfeiffer University Cross Country Course | 5000m | 23:23.7 | 54th · 3rd on team | 107.5 | -0.7% | ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 25:20.4 | 89th · 4th on team | 98.3 | -0.8% | CSR |
| 2025-09-02 | Central Academy of Technology & Arts (CATA) | 5000m | 24:20.59 | 6th · 3rd on team | 101.8 | -0.6% | ★CR CSR RSR |
| 2025-08-26 | Oakboro District Park | 5000m | 25:22 | 7th · 4th on team | 99.8 | +1.4% | CSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 24:13.7 | 60th · 4th on team | 101.3 | -1.6% | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Wingate University Campus Lake | 5000m | 24:26.8 | 1st · 1st on team | 108.5 | +5.1% | ★CR SR CSR RSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 25:49.9 | 95th · 6th on team | 96.9 | -1.6% | |
| 2024-10-01 | Oakboro District Park | 5000m | 25:06 | 7th · 7th on team | 101.9 | +1.4% | SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 25:55.1 | 59th · 7th on team | 97.7 | -1.5% | CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 26:53.1 | 111th · 6th on team | 93.1 | -0.8% | CSR |
| 2024-08-27 | Wingate University Campus Lake | 5000m | 28:10.7 | 14th · 6th on team | 94.8 | +5.1% | CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 25:38.7 | 112th · 5th on team | 98.1 | -1.6% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Jesse Helms Park | 5000m | 25:35 | 1st · 1st on team | 99.9 | +0.5% | ★CR SR CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 26:16.4 | 201st · 1st on team | 95.0 | -1.8% | ★CR SR CSR RSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 27:28.2 | 90th · 2nd on team | 91.2 | -1.5% | CSR |
| 2023-09-26 | Oakboro District Park | 5000m | 27:38 | 20th · 8th on team | 93.2 | +1.4% | CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 27:06.7 | 267th · 6th on team | 92.6 | -1.7% | ★CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 28:18.8 | 277th · 9th on team | 89.7 | -0.8% | CSR |
| 2023-09-02 | Salisbury Community Park | 5000m | 29:02 | 26th · 5th on team | 90.2 | +2.4% | ★CR CSR RSR |
| 2023-08-29 | Jesse Helms Park | 5000m | 29:55 | 16th · 9th on team | 87.0 | +0.5% | CR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 28:14.9 | 142nd · 7th on team | 89.9 | -1.6% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 23:04.1 | 50th · 4th on team | 110.0 | -0.8% | ★CR CSR |
| 2022-10-29 | Fisher River Park | 5000m | 22:56.2 | 22nd · 7th on team | 110.1 | +0.5% | ★CR CSR |
| 2022-10-18 | Oakboro District Park | 5000m | 22:59 | 7th · 7th on team | 111.1 | +1.4% | ★CR R CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 23:33 | 127th · 8th on team | 106.7 | -0.8% | CR CSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 22:38.9 | 32nd · 6th on team | 110.4 | -1.5% | ★CR R CSR RSR |
| 2022-09-13 | Oakboro District Park | 5000m | 24:42 | 6th · 6th on team | 105.8 | +1.4% | CR CSR |
| 2022-09-09 | Olsen Park | 5000m | 22:36.8 | 37th · 5th on team | 110.0 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2022-08-30 | Parkwood Middle School | 5000m | 27:21.2 | 6th · 6th on team | 99.2 | +6.2% | ★CR CSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 25:07.1 | 50th · 7th on team | 100.9 | -1.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | 4A Central Regionals | 1600m | 6:24.85 | 13th · 2nd on team | 105.5 | -0.3% | |
| 2026-04-28 | Stanly County Championships | 1600m | 6:23.04 | 3rd · 2nd on team | 106.1 | -0.2% | |
| 2026-04-24 | Rocky River Conference Championship | 1600m | 6:14.24 | 5th · 2nd on team | 108.5 | -0.3% | ★PR SR |
| 2026-04-16 | Monroe HS Meet #3 (Senior Night) | 400m | 1:13.87 | 11th · 2nd on team | — | -0.4% | ★PR SR |
| 2026-03-31 | Parkwood HS Meet #1 | 1600m | 6:18.32 | 6th · 2nd on team | 106.5 | -1.0% | PR SR |
| 2026-03-25 | RRC#2 Mount Pleasant | 1600m | 6:29.05 | 2nd · 2nd on team | 104.6 | -0.1% | |
| 2026-03-17 | Piedmont Home Meet #1 | 800m | 2:56.03 | 6th · 3rd on team | 103.4 | -0.4% | ★PR SR |
| 2026-03-06 | Rocky River Conference Meet-Anson | 1600m | 6:27.13 | 4th · 2nd on team | 104.9 | -0.3% | |
| 2026-02-09 | Rocky River Conference Indoor Championship | 1000m | 3:38.99 | 2nd · 2nd on team | 112.0 | +3.4% | ★PR ★R SR RSR |
| 2026-01-21 | Monroe Polar Meet #2 | 1000m | 3:57.28 | 2nd · 2nd on team | 100.6 | +0.6% | |
| 2026-01-10 | CSD Polar Bear #2 | 1000m | 3:51.9 | 6th · 1st on team | 102.9 | +0.6% | |
| 2026-01-10 | CSD Polar Bear #2 | 1600m | 6:25.93 | 8th · 2nd on team | 106.1 | +0.6% | SR RSR |
| 2026-01-08 | East Rowan Polar Bear #2 | 1000m | 3:46.04 | 6th · 2nd on team | 104.9 | 0.0% | RSR |
| 2025-12-20 | Christmas is Near Invitational | 1000m | 3:45.65 | 24th · 1st on team | 104.5 | -0.7% | SR RSR |
| 2025-12-11 | Frozen Popsicles | 1600m | 6:35.77 | 4th · 3rd on team | 102.2 | -0.5% | SR |
| 2025-12-02 | Siberian Tiger 1 | 1600m | 6:36.78 | 3rd · 2nd on team | 102.5 | -0.1% | SR RSR |
| 2025-12-02 | Siberian Tiger 1 | 1000m | 3:58.75 | 2nd · 2nd on team | 99.4 | -0.1% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-22 | Stanly County Championship | 3200m | 15:03.38 | 3rd · 3rd on team | 97.8 | +0.6% | SR |
| 2025-03-13 | Monroe HS Meet No. 1 | 1600m | 6:50.18 | 4th · 4th on team | 98.3 | -0.5% | |
| 2025-03-13 | Cardinal Spring Invitational | 1600m | 6:31.06 | 5th · 3rd on team | 104.0 | +0.1% | |
| 2025-03-04 | Forest Hills Meet #1 | 1600m | 6:45.22 | 3rd · 3rd on team | 99.7 | -0.7% | |
| 2025-03-01 | Spring into the Season Kickoff | 1600m | 6:58.89 | 32nd · 3rd on team | 96.8 | -0.6% | |
| 2025-02-06 | Rocky River Conference Indoor Championship | 1000m | 3:45.16 | 7th · 3rd on team | 106.6 | +1.1% | PR SR |
| 2025-01-23 | Anson Polar Bear #1 | 1600m | 6:24.87 | 5th · 3rd on team | 109.2 | +3.4% | RSR |
| 2025-01-16 | Siberian Tiger 1 | 3200m | 15:22.42 | 4th · 3rd on team | 95.3 | -0.1% | SR |
| 2025-01-16 | Siberian Tiger 1 | 1600m | 6:41.88 | 4th · 3rd on team | 101.3 | -0.1% | |
| 2024-12-21 | Christmas is Near Invitational | 1600m | 6:25.13 | 17th · 3rd on team | 105.2 | -0.6% | |
| 2024-12-21 | Christmas is Near Invitational | 1000m | 3:52.89 | 23rd · 1st on team | 101.6 | -0.6% | |
| 2024-12-07 | Ardrey Kell Jingle Bell Polar Bear | 1600m | 6:23.5 | 5th · 2nd on team | 106.0 | -0.3% | PR SR RSR |
| 2024-12-07 | Ardrey Kell Jingle Bell Polar Bear | 1000m | 3:51.14 | 5th · 2nd on team | 102.7 | -0.3% | PR SR |
| 2024-12-03 | Piedmont Polar Bear Meet #1 | 1000m | 3:53.1 | 3rd · 2nd on team | 101.7 | -0.4% | |
| 2024-11-22 | Marvin Ridge Invitational | 1600m | 6:39.15 | 15th · 2nd on team | 101.8 | -1.4% | |
| 2024-11-22 | Marvin Ridge Invitational | 1000m | 3:51.5 | 13th · 2nd on team | 102.6 | -1.4% | PR SR |
| 2024-11-19 | Monroe Polar Bear No. 2 | 1600m | 6:33.56 | 12th · 2nd on team | 102.8 | -0.5% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Parkwood Home Meet | 800m | 3:20.49 | 11th · 3rd on team | 90.4 | -1.0% | |
| 2024-03-21 | Piedmont Rocky River Pre-Conference Meet | 800m | 3:05.88 | 9th · 4th on team | 97.7 | -0.4% | PR SR |
| 2024-03-21 | Piedmont Rocky River Pre-Conference Meet | 1600m | 6:52.93 | 10th · 5th on team | 97.8 | -0.4% | SR |
| 2024-03-14 | Monroe Meet No. 1 | 1600m | 7:03.86 | 7th · 4th on team | 95.7 | -0.5% | |
| 2024-03-14 | Monroe Meet No. 1 | 800m | 3:13.84 | 6th · 3rd on team | 94.0 | -0.5% | PR SR |
| 2024-01-11 | Piedmont High RRC Meet #2 | 1000m | 4:11.06 | 8th · 3rd on team | 94.4 | -0.4% | PR SR |
| 2023-12-05 | Rocky River Conference Polar Bear Meet | 1600m | 7:04.61 | 3rd · 2nd on team | 95.8 | -0.3% | |
| 2023-11-28 | Monroe Polar Bear #1 | 1000m | 4:11.42 | 9th · 4th on team | 94.5 | -0.5% | PR SR |
| 2023-11-20 | Piedmont High RRC Meet #1 | 1600m | 6:58.72 | 6th · 3rd on team | 98.6 | +1.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NCHSAA 2A Midwest Regional | 3200m | 14:36.23 | 13th · 3rd on team | 100.5 | -0.1% | |
| 2023-05-12 | NCHSAA 2AA Midwest Regional | 3200m | 14:36.23 | 13th · 3rd on team | 100.5 | -0.1% | |
| 2023-05-02 | FHHS RRC Championship Meet (Senior Night) | 3200m | 14:05.3 | 5th · 3rd on team | 103.7 | -0.7% | ★PR SR RSR |
| 2023-04-20 | MPHS Meet #3 | 1600m | 6:51.99 | 1st · 1st on team | 99.3 | -0.1% | |
| 2023-04-20 | MPHS Meet #3 | 3200m | 15:16.91 | 2nd · 1st on team | 96.3 | -0.1% | PR SR |
| 2023-04-04 | Stanly County Meet | 3200m | 15:38.47 | 3rd · 3rd on team | 95.7 | +1.9% | PR SR |
| 2023-04-04 | Stanly County Meet | 1600m | 6:51.06 | 3rd · 3rd on team | 101.3 | +1.9% | PR SR RSR |
| 2023-03-25 | Timberwolf Invitation | 1600m | 7:08.52 | 9th · 1st on team | 95.1 | -0.2% | |
| 2023-03-25 | Timberwolf Invitation | 3200m | 16:58.52 | 5th · 2nd on team | 86.2 | -0.2% | |
| 2023-03-23 | Anson Home Meet #1 | 1600m | 6:59.1 | 4th · 3rd on team | 98.0 | +0.5% | PR SR RSR |
| 2023-03-09 | Monroe Meet No. 1 | 1600m | 7:11.51 | 3rd · 3rd on team | 94.0 | -0.5% | |
| 2023-03-09 | Monroe Meet No. 1 | 3200m | 16:51.52 | 4th · 3rd on team | 86.6 | -0.5% | PR SR |
| 2023-01-26 | Catawba Shores, Rocky River & The Mountain Conferences | 300m | 59.14 | 11th · 3rd on team | — | -1.4% | ★PR SR |
| 2023-01-10 | FHHS Polar Bear Meet 2 | 1600m | 7:08.77 | 4th · 3rd on team | 94.5 | -0.7% | PR SR RSR |
| 2022-12-17 | Christmas Is Near Invitational | 1000m | 4:13.89 | 15th · 2nd on team | 93.6 | -0.7% | PR SR RSR |