Racecast

Ryan Kelly

Poland Regional (ME) · 12 · WESTERN MAINEME DBB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.6 2025 XC season
Best race 110.2 XC
Races 96
Seasons 5 2022 — 2026

RankedNation #62720·ME #274·ME DB #92·WESTERN MAINE #58·Team #6 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 10 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2025 XC 105.9

Poland Regional (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Twin Brook Recreation Area 5000m 19:27.1 50th · 4th on team 108.2 +0.9% ★CR CSR
2025-10-16 Lake Region High School 5000m 18:43 36th · 4th on team 110.2 +0.2% ★PR ★CR ★R SR CSR RSR
2025-10-09 Lost Valley Ski Area 5000m 20:26.6 11th · 4th on team 106.7 +4.8% ★CR CSR
2025-10-04 Troy Howard Middle School 5000m 19:12.1 15th · 1st on team 106.7 -2.6% PR ★CR SR CSR RSR
2025-09-19 Lake Region High School 5000m 20:07.1 28th · 5th on team 104.0 +0.2%
2025-09-13 Narragansett Elementary School 5000m 19:31.9 158th · 3rd on team 105.3 -1.2% ★CR SR CSR RSR
2025-09-03 Wells High School 5000m 20:29 49th · 4th on team 103.2 +1.2% ★CR CSR RSR
2025-08-29 Lake Region High School 5000m 19:57 14th · 3rd on team 102.8 +0.2% CR SR CSR RSR

2024 XC 104.4

Poland Regional (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Twin Brook Recreation Area 5000m 19:59.4 53rd · 4th on team 106.3 +0.9% CSR RSR
2024-10-16 Saint Joseph's College of Maine 5000m 20:24 39th · 4th on team 104.7 +1.8% CSR
2024-10-05 Troy Howard Middle School 5000m 19:20.9 271st · 3rd on team 104.6 -2.6% SR CSR
2024-09-14 Narragansett Elementary School 5000m 19:50.1 116th · 3rd on team 104.8 -1.2% CR SR CSR RSR
2024-09-05 Wells High School 5000m 20:31 47th · 3rd on team 103.8 +1.2% CR SR CSR RSR
2024-08-29 Hunter Road Fields 4000m 15:58.3 19th · 3rd on team 102.2 -0.8% ★PR ★CR SR CSR RSR

2023 XC 105.3

Poland Regional (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Twin Brook Recreation Area 5000m 19:40.7 50th · 2nd on team 108.1 +0.9% CR CSR
2023-10-11 Saint Joseph's College of Maine 5000m 20:20 48th · 3rd on team 105.1 +1.8% ★CR CSR
2023-09-30 Troy Howard Middle School 5000m 19:16.9 274th · 2nd on team 106.5 -2.6% PR CR SR CSR
2023-09-22 Yarmouth HS 5000m 19:55.7 11th · 2nd on team 108.2 +2.4% PR ★CR R SR CSR RSR
2023-09-08 Poland Regional HS 5000m 20:57 22nd · 2nd on team 103.3 +3.3% ★CR R CSR RSR
2023-08-26 Lake Region High School 5000m 20:47 14th · 2nd on team 100.5 +0.2% PR CR R SR CSR RSR

2022 XC 94.2

Poland Regional (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-19 Lake Region High School 5000m 21:27 29th · 1st on team 97.1 +0.2% CR CSR
2022-10-01 Belfast HS 5000m 21:56.4 88th · 4th on team 93.3 -2.9% ★CR CSR
2022-09-17 Gorham High School 5000m 20:59.1 187th · 4th on team 97.3 -3.8% PR ★CR R SR CSR RSR
2022-09-09 Twin Brook Recreation Area 5000m 23:34 39th · 4th on team 91.8 +0.9% CR R CSR RSR
2022-09-01 Lake Region High School 5000m 22:59.3 18th · 3rd on team 91.3 +0.2% PR CR R SR CSR RSR
2022-08-27 Lake Region High School 5000m 25:26 30th · 4th on team — +0.2% PR CR SR CSR

Track & Field

TF speed rating

2026 TF —

Poland Regional (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-06 Maine Class B Championship lj 17-11.50 — — -0.6%
2026-06-06 Maine Class B Championship 300mh 49.35 20th · 2nd on team — -0.6%
2026-06-06 Maine Class B Championship 400m 53.21 8th · 1st on team — -0.6% ★PR SR
2026-05-30 WMC Championship lj 18-4 — — -1.3%
2026-05-30 WMC Championship hj 5-6 — — -1.3%
2026-05-30 WMC Championship 400m 53.83 6th · 1st on team — -1.3% PR SR
2026-05-22 GNG-SAC VAL-LAKE REGION-FRYEBURG@POLAND shot 33-0 — — -0.3%
2026-05-22 GNG-SAC VAL-LAKE REGION-FRYEBURG@POLAND 400m 54.92 1st · 1st on team — -0.3%
2026-05-15 SACOPEE VALLEY-YARMOUTH-TRAIP-GREELY-OOB@ GRAY NEW GLOUCESTER lj 18-10.75 — — -0.1%
2026-05-15 SACOPEE VALLEY-YARMOUTH-TRAIP-GREELY-OOB@ GRAY NEW GLOUCESTER shot 30-08.00 — — -0.1%
2026-05-08 YARMOUTH-POLAND-GNG-SAC VAL-LISBON@FREEPORT shot 30-00.75 — — -0.6%
2026-05-08 YARMOUTH-POLAND-GNG-SAC VAL-LISBON@FREEPORT lj 19-02.25 — — -0.6%
2026-05-01 WELLS-YORK-TRAIP-POLAND @ GRAY NEW GLOUCESTER hj 5-08.00 — — -0.1%
2026-05-01 WELLS-YORK-TRAIP-POLAND @ GRAY NEW GLOUCESTER 300mh 46.28 3rd · 2nd on team — -0.1% ★PR SR
2026-02-16 Maine Class B hj 5-08.00 — — -0.9%
2026-02-16 Maine Class B 400m 54.4 7th · 1st on team — -0.9% PR SR
2026-02-06 WMC Indoor Championship hj 6-0 — — -1.3%
2026-02-06 WMC Indoor Championship lj 19-1.25 — — -1.3%
2026-02-06 WMC Indoor Championship 400m 54.64 4th · 1st on team — -1.3% PR SR
2026-01-30 WMC-POL-WELLS-NYA-TRAIP-YARM-BOOTH-WISC hj 5-10 — — -1.3%
2026-01-30 WMC-POL-WELLS-NYA-TRAIP-YARM-BOOTH-WISC 200m 25.49 3rd · 1st on team — -1.3%
2026-01-23 WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA hj 5-10 — — -1.3%
2026-01-23 WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA lj 18-4.75 — — -1.3%
2026-01-23 WMC: YORK-FREE-TRAIP-MT VAL-POL-LR-WELLS-NYA 200m 24.89 2nd · 1st on team — -1.3% ★PR SR
2026-01-16 WMC-GREELY-CAPE-POL-LR-WELLS-NYA-MT VAL-BOOTH-WISC lj 17-04.75 — — -1.3%
2026-01-16 WMC-GREELY-CAPE-POL-LR-WELLS-NYA-MT VAL-BOOTH-WISC hj 5-10.00 — — -1.3%
2026-01-16 WMC-GREELY-CAPE-POL-LR-WELLS-NYA-MT VAL-BOOTH-WISC 400m 55.95 2nd · 1st on team — -1.3%
2026-01-08 WMC-GNG-CAPE-POL-WELLS-FREEP-FRYE hj 6-0 — — -1.3%
2026-01-08 WMC-GNG-CAPE-POL-WELLS-FREEP-FRYE lj 19-3.75 — — -1.3%
2026-01-08 WMC-GNG-CAPE-POL-WELLS-FREEP-FRYE 400m 55.4 2nd · 1st on team — -1.3% PR SR
2025-12-19 WMC-GREELY-POL-LR-WELLS-NYA-FRYE-FREEPORT lj 18-02.25 — — -1.3%
2025-12-19 WMC-GREELY-POL-LR-WELLS-NYA-FRYE-FREEPORT hj 6-00.00 — — -1.3%
2025-12-19 WMC-GREELY-POL-LR-WELLS-NYA-FRYE-FREEPORT 400m 57.16 3rd · 1st on team — -1.3% PR SR

2025 TF —

Poland Regional (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-10 MPA Maine Class B State Track & Field Championships lj 16-00.00 — — -0.5%
2025-06-10 MPA Maine Class B State Track & Field Championships hj 5-08.00 — — -0.5%
2025-05-31 WMC Championship hj 5-6 — — -1.3%
2025-05-31 WMC Championship lj 18-3.50 — — -1.3%
2025-05-21 LAKE REGION-GNG-POLAND-ST DOMS-FRYEBURG lj 16-11.75 — — -1.3%
2025-05-21 LAKE REGION-GNG-POLAND-ST DOMS-FRYEBURG hj 5-06.00 — — -1.3%
2025-05-16 YARMOUTH-YORK-TRAIP-OOB-SEACOAST @POLAND hj 5-06.00 — — +0.5%
2025-05-16 YARMOUTH-YORK-TRAIP-OOB-SEACOAST @POLAND lj 17-06.50 — — +0.5%
2025-05-09 GREELY-YORK-SACOPEE-CAPE-LAKE REGION- @ POLAND lj 17-05.00 — — +0.5%
2025-05-09 GREELY-YORK-SACOPEE-CAPE-LAKE REGION- @ POLAND hj 6-00.00 — — +0.5%
2025-05-09 GREELY-YORK-SACOPEE-CAPE-LAKE REGION- @ POLAND 200m 25.82 7th · 2nd on team — +0.5%
2025-05-02 POLAND-NYA-YARMOUTH-SEACOAST @SACOPEE VALLEY hj 5-11 — — +0.6%
2025-05-02 POLAND-NYA-YARMOUTH-SEACOAST @SACOPEE VALLEY lj 17-11 — — +0.6%
2025-05-02 POLAND-NYA-YARMOUTH-SEACOAST @SACOPEE VALLEY 200m 25.02 5th · 3rd on team — +0.6% PR SR
2025-02-17 Maine Class B Indoor Track & Field Championship hj 5-08.00 — — -1.3%
2025-02-07 WESTERN MAINE CONFERENCE CHAMPIONSHIP lj 18-5 — — -1.3%
2025-02-07 WESTERN MAINE CONFERENCE CHAMPIONSHIP hj 5-8 — — -1.3%
2025-01-31 POL-TRAIP-WELLS-NYA-YORK-YARMOUTH-BOOTH-WISC lj 17-8.25 — — -1.3%
2025-01-31 POL-TRAIP-WELLS-NYA-YORK-YARMOUTH-BOOTH-WISC hj 5-9 — — -1.3%
2025-01-31 POL-TRAIP-WELLS-NYA-YORK-YARMOUTH-BOOTH-WISC 200m 26.12 6th · 3rd on team — -1.3% PR SR
2025-01-20 Fleet Feet Indoor Invitational hj 5-8 — — -1.3%
2025-01-10 WMC-GNG-Freeport-Poland-Fryeburg-Wells-CAPE-ST Dom-Wint-LISBON lj 16-4 — — -1.3%
2025-01-10 WMC-GNG-Freeport-Poland-Fryeburg-Wells-CAPE-ST Dom-Wint-LISBON hj 5-6 — — -1.3%
2024-12-20 WMC-GREELY-POL-FRYE-WELLS-NYA-ST DOMS-LISBON-WINTHROP-LAK-OOB lj 17-1.50 — — -1.3%
2024-12-20 WMC-GREELY-POL-FRYE-WELLS-NYA-ST DOMS-LISBON-WINTHROP-LAK-OOB hj 5-4 — — -1.3%

2024 TF 94.0

Poland Regional (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-01 Maine Class B State Championship hj 5-8 — — -0.5%
2024-05-25 WMC Championship hj 5-6 — — -1.3%
2024-05-16 WMC Fryeburg (@Lake Region) GNG, Poland, St. Doms, Lake Region hj 5-06.00 — — -1.3%
2024-05-10 YARMOUTH-YORK-TRAIP-OOB-WELLS-SEACOAST @POLAND hj 5-4 — — -0.1%
2024-04-25 SACOPEE VALLEY-POLAND-TRAIP-NYA-YARMOUTH-SEACOAST hj 5-02.00 — — +0.6%
2024-02-02 WMC: Gree, Poland, Traip, Wells, NYA, YORK, Yarm Booth hj 5-0 — — -1.3%
2024-02-02 WMC: Gree, Poland, Traip, Wells, NYA, YORK, Yarm Booth 1mile 5:51.57 15th · 2nd on team 96.0 -1.3% ★PR SR RSR
2024-01-19 WMC: Gre, Cape,Pol,Lake,Wells, NYA, ST DOM, Wint,Lis,Mt V, Booth hj 5-2 — — -1.3%
2024-01-19 WMC: Gre, Cape,Pol,Lake,Wells, NYA, ST DOM, Wint,Lis,Mt V, Booth 1mile 6:03.81 6th · 2nd on team 92.8 -1.3%
2024-01-12 WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Wells, St Doms 400m 1:03.74 4th · 2nd on team — -1.3% PR SR
2024-01-12 WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Wells, St Doms 1mile 5:57.75 5th · 2nd on team 94.4 -1.3% PR SR RSR
2024-01-05 WMC: Greely, Poland, Fryeburg, Yarmouth, Wells, NYA, St. Dom's 2miles 13:03.26 6th · 2nd on team 92.8 -1.3% ★PR SR RSR