Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 18:49 | 151st · 5th on team | 112.2 | +0.046 | ★CR ★R CSR RSR |
| 2025-10-23 | Valleywood Golf Course | 5000m | 18:10.4 | 32nd · 5th on team | 111.4 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2025-10-09 | Battle Creek Regional Park | 5000m | 18:43.9 | 24th · 6th on team | 110.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-10-03 | Gale Woods Farm | 5000m | 19:02.41 | 34th · 5th on team | 110.2 | +0.023 | ★CR CSR |
| 2025-09-04 | St. Croix Bluffs Regional Park | 5000m | 18:47.5 | 39th · 5th on team | 110.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2025-08-23 | Bassett Creek Park | 3218m | 11:39.5 | 14th · 1st on team | 108.3 | +0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:10.9 | 201st · 6th on team | 108.8 | +0.016 | ★CR R SR CSR RSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 20:10.3 | 69th · 7th on team | 101.3 | -0.002 | CR CSR |
| 2024-10-10 | Battle Creek Regional Park | 5000m | 19:27.1 | 27th · 7th on team | 107.4 | +0.015 | CR CSR RSR |
| 2024-10-03 | Litchfield Golf Course | 5000m | 19:12.1 | 94th · 7th on team | 103.2 | -0.026 | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 21:41 | 228th · 7th on team | 99.5 | +0.046 | CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 19:51.3 | 96th · 7th on team | 105.8 | +0.020 | SR CSR RSR |
| 2024-09-05 | St. Croix Bluffs Regional Park | 5000m | 20:22 | 63rd · 7th on team | 103.4 | +0.021 | CR SR CSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 12:09.2 | 142nd · 6th on team | 105.3 | +0.014 | PR ★CR SR CSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 12:17.1 | 16th · 1st on team | 105.4 | +0.016 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 19:45.1 | 243rd · 7th on team | 105.4 | +0.016 | CR CSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 19:41.2 | 126th · 7th on team | 106.5 | +0.020 | ★CR CSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 18:59.5 | 83rd · 6th on team | 108.3 | +0.018 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Gale Woods Farm | 5000m | 22:31.2 | 39th · 8th on team | 93.7 | +0.023 | PR CR R SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 13:59.8 | 25th · 2nd on team | 91.8 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Breck Tri | 1600m | 5:34.94 | 16th · 7th on team | 101.0 | -0.032 | |
| 2024-05-18 | IMAC Conference Championships | 1600m | 5:32.15 | 2nd · 1st on team | 102.3 | -0.029 | |
| 2024-05-11 | Gryphon Mega Meet – Varsity and JV | 3200m | 12:14.77 | 11th · 2nd on team | 99.8 | -0.027 | ★PR SR |
| 2024-05-04 | Redhawk Invitational | 1600m | 5:45.17 | 6th · 2nd on team | 98.6 | -0.024 | |
| 2024-04-06 | IMAC Indoor Track Meet - UofM | 1600m | 5:19.97 | 13th · 1st on team | 105.8 | -0.038 | ★PR SR RSR |