Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Battle Creek Regional Park | 5000m | 20:48.4 | 14th · 7th on team | 99.7 | +0.015 | ★CR SR CSR RSR |
| 2025-10-03 | Gale Woods Farm | 5000m | 22:32.37 | 35th · 6th on team | 93.1 | +0.023 | CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 21:57.3 | 68th · 8th on team | 94.8 | +0.020 | CSR |
| 2025-09-04 | St. Croix Bluffs Regional Park | 5000m | 21:41.1 | 60th · 6th on team | 95.6 | +0.021 | SR CSR RSR |
| 2025-08-23 | Bassett Creek Park | 3218m | 13:23.4 | 34th · 2nd on team | 94.3 | +0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 24:28.5 | 378th · 12th on team | 85.3 | +0.016 | ★CR CSR |
| 2024-10-10 | Battle Creek Regional Park | 5000m | 21:17.2 | 15th · 6th on team | 98.1 | +0.015 | CR CSR |
| 2024-10-03 | Litchfield Golf Course | 5000m | 19:35.1 | 50th · 4th on team | 101.2 | -0.026 | ★PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 22:40.4 | 265th · 9th on team | 95.2 | +0.046 | ★CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 20:34.6 | 37th · 1st on team | 102.1 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2024-09-05 | St. Croix Bluffs Regional Park | 5000m | 21:13.8 | 34th · 3rd on team | 99.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 13:02.1 | 170th · 7th on team | 98.2 | +0.014 | ★PR ★CR SR CSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 13:08.1 | 25th · 2nd on team | 98.6 | +0.016 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-14 | Little Falls Golf Course | 5000m | 21:33.7 | 91st · 4th on team | 97.3 | +0.020 | PR CR R SR CSR RSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 22:03.9 | 61st · 8th on team | 93.2 | +0.018 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Gale Woods Farm | 5000m | 22:05.9 | 32nd · 7th on team | 95.4 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 24:08.9 | 253rd · 5th on team | 89.7 | +0.036 | PR ★CR SR CSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 13:47.6 | 19th · 1st on team | 93.2 | +0.016 | ★PR ★CR R SR CSR RSR |