Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 17:45.8 | 176th · 6th on team | 115.8 | +0.013 | ★PR ★CR SR CSR |
| 2025-11-15 | Crystal Springs | 4747m | 18:18.2 | 86th · 7th on team | 111.1 | +0.063 | |
| 2025-10-22 | Bedwell Bayfront Park | 5000m | 18:43 | 42nd · 5th on team | 113.5 | +0.046 | ★CR SR CSR |
| 2025-10-08 | Crystal Springs | 4747m | 17:18 | 23rd · 4th on team | 117.8 | +0.063 | |
| 2025-10-04 | Half Moon Bay High School | 3701m | 13:11 | 37th · 5th on team | 115.1 | +0.045 | ★PR ★CR SR CSR |
| 2025-09-27 | 131 Westmoor Ave | 4345m | 15:20 | 51st · 5th on team | 116.3 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-17 | Half Moon Bay High School | 3749m | 13:16 | 32nd · 5th on team | 117.0 | +0.045 | ★PR ★CR SR CSR |
| 2025-09-13 | Crystal Springs | 4747m | 17:10.4 | 8th · 2nd on team | 117.8 | +0.063 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Golden Gate Park | 4554m | 15:44.2 | 39th · 2nd on team | 116.3 | -0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 17:47.5 | 153rd · 7th on team | 116.2 | +0.013 | PR CR SR CSR |
| 2024-11-16 | Crystal Springs | 4747m | 17:23.5 | 49th · 7th on team | 117.3 | +0.063 | PR CR R SR CSR RSR |
| 2024-11-09 | Crystal Springs | 4747m | 17:55.5 | 63rd · 6th on team | 114.4 | +0.063 | |
| 2024-10-30 | Bedwell Bayfront Park | 5000m | 18:46 | 56th · 6th on team | 113.8 | +0.046 | PR CR SR CSR |
| 2024-10-16 | Crystal Springs | 4747m | 17:57 | 55th · 6th on team | 113.2 | +0.063 | |
| 2024-10-05 | Half Moon Bay High School | 3701m | 13:37 | 64th · 6th on team | 113.6 | +0.045 | PR CR SR CSR |
| 2024-09-28 | 131 Westmoor Ave | 4345m | 15:29 | 71st · 5th on team | 115.3 | +0.020 | PR CR SR CSR |
| 2024-09-18 | 131 Westmoor Ave | 4345m | 15:42 | 46th · 6th on team | 113.0 | +0.020 | PR CR SR CSR |
| 2024-09-14 | Crystal Springs | 4747m | 17:45.1 | 18th · 3rd on team | 115.7 | +0.063 | SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 16:39.8 | 107th · 3rd on team | 112.7 | -0.003 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Crystal Springs | 4747m | 18:41.5 | 71st · 5th on team | 110.1 | +0.063 | SR CSR |
| 2023-10-25 | Bedwell Bayfront Park | 5000m | 20:12 | 80th · 6th on team | 106.6 | +0.046 | PR CR SR CSR |
| 2023-09-16 | Crystal Springs | 3427m | 12:06.8 | 6th · 2nd on team | 116.1 | +0.047 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 3266m | 11:56.2 | 21st · 3rd on team | 111.1 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Crystal Springs | 4747m | 17:42.6 | 42nd · 3rd on team | 116.7 | +0.063 | R RSR |
| 2022-11-05 | Crystal Springs | 4747m | 17:44.7 | 38th · 4th on team | 115.9 | +0.063 | |
| 2022-10-26 | Bedwell Bayfront Park | 4667m | 17:23 | 35th · 4th on team | 115.4 | +0.048 | ★PR ★CR SR CSR |
| 2022-10-12 | Crystal Springs | 4747m | 17:40.5 | 22nd · 1st on team | 116.3 | +0.063 | PR CR R SR CSR RSR |
| 2022-10-01 | Half Moon Bay High School | 3749m | 13:51 | 5th · 3rd on team | 112.6 | +0.045 | |
| 2022-09-24 | 131 Westmoor Ave | 4345m | 15:47 | 1st · 1st on team | 115.2 | +0.020 | PR CR R SR CSR RSR |
| 2022-09-17 | Crystal Springs | 3427m | 12:44.5 | 7th · 3rd on team | 111.9 | +0.047 | CR CSR |
| 2022-09-14 | Half Moon Bay High School | 3749m | 13:47 | 29th · 1st on team | 113.7 | +0.045 | PR CR SR CSR |
| 2022-09-10 | Golden Gate Park | 3427m | 12:11.6 | 11th · 3rd on team | 114.6 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | PAL Varsity Trials & Finals | 800m | 2:11.69 | 33rd · 1st on team | 116.5 | -0.017 | RSR |
| 2026-04-24 | CCS Last Chance Invitational | 800m | 2:10.87 | 24th · 2nd on team | 116.3 | -0.025 | SR RSR |
| 2026-04-15 | Tax Day Races | 800m | 2:14.43 | 5th · 5th on team | 113.9 | -0.019 | |
| 2026-04-08 | PAL Bay: Mills, San Mateo @ Hillsdale | 1600m | 5:10.25 | 15th · 5th on team | 111.2 | -0.011 | |
| 2026-04-08 | PAL Bay: Mills, San Mateo @ Hillsdale | 800m | 2:21.08 | 9th · 2nd on team | 109.4 | -0.011 | |
| 2026-03-21 | Firebird Relays | 800m | 2:11.19 | 5th · 1st on team | 115.5 | -0.029 | SR RSR |
| 2026-03-17 | PAL-Bay: Aragon, Mills @ Menlo-Atherton | 800m | 2:13.81 | 9th · 3rd on team | 114.3 | -0.020 | |
| 2026-03-17 | PAL-Bay: Aragon, Mills @ Menlo-Atherton | 1600m | 5:07.55 | 12th · 3rd on team | 111.1 | -0.020 | SR |
| 2026-03-11 | Backyard Brawl | 800m | 2:12.65 | 4th · 3rd on team | 115.5 | -0.019 | SR RSR |
| 2026-03-11 | Backyard Brawl | 3200m | 11:27.6 | 5th · 3rd on team | 108.0 | -0.019 | SR |
| 2026-03-04 | Westmoor @ Mills | 800m | 2:16.39 | 2nd · 2nd on team | 112.3 | -0.019 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PAL Varsity Trials & Finals | 800m | 2:07.99 | 33rd · 3rd on team | 118.9 | -0.028 | ★PR SR |
| 2025-05-10 | PAL Varsity Trials & Finals | 3200m | 10:45.93 | 36th · 2nd on team | 114.3 | -0.028 | ★PR SR |
| 2025-04-23 | PAL Mills @ Aragon | 3200m | 10:55.06 | 9th · 4th on team | 112.8 | -0.017 | PR SR |
| 2025-04-23 | PAL Mills @ Aragon | 800m | 2:13.6 | 11th · 5th on team | 114.9 | -0.017 | |
| 2025-04-17 | Mills Mini Meet 2 | 800m | 2:08.01 | 2nd · 2nd on team | 119.3 | -0.019 | PR ★R SR RSR |
| 2025-03-26 | Sequoia, Mills @ Westmoor | 3200m | 11:16.73 | 5th · 3rd on team | 109.7 | -0.015 | SR |
| 2025-03-26 | Sequoia, Mills @ Westmoor | 800m | 2:14.64 | 3rd · 2nd on team | 114.1 | -0.015 | |
| 2025-03-19 | PAL-Bay: Menlo-Atherton, San Mateo @ Mills | 3200m | 11:56.95 | 8th · 3rd on team | 103.1 | -0.019 | |
| 2025-03-19 | PAL-Bay: Menlo-Atherton, San Mateo @ Mills | 800m | 2:12.25 | 6th · 2nd on team | 115.7 | -0.019 | SR RSR |
| 2025-03-15 | San Leandro Invitational | 800m | 2:12.31 | 10th · 1st on team | 115.1 | -0.027 | SR RSR |
| 2025-03-05 | PAL Bay: Carlmont, Mills @ Hillsdale | 1600m | 5:16.07 | 10th · 3rd on team | 109.1 | -0.011 | SR |
| 2025-03-05 | PAL Bay: Carlmont, Mills @ Hillsdale | 800m | 2:19.55 | 10th · 3rd on team | 110.8 | -0.011 | RSR |
| 2025-02-26 | Backyard Brawl Cap vs Mills | 3200m | 11:53.88 | 3rd · 2nd on team | 103.6 | -0.019 | SR RSR |
| 2025-02-26 | Backyard Brawl Cap vs Mills | 800m | 2:18.23 | 4th · 2nd on team | 110.7 | -0.019 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | PAL Frosh Soph Championships | 800m | 2:12.12 | 9th · 1st on team | 115.1 | -0.025 | PR SR |
| 2024-04-13 | CCS Last Chance Invite | 800m | 2:12.82 | 12th · 2nd on team | 115.3 | -0.025 | PR SR RSR |
| 2024-04-13 | CCS Last Chance Invite | 1600m | 5:14.23 | 36th · 1st on team | 108.6 | -0.025 | |
| 2024-04-10 | Mills @ San Mateo | 3200m | 11:14.89 | 1st · 1st on team | 108.4 | -0.028 | SR |
| 2024-04-10 | Mills @ San Mateo | 800m | 2:17.4 | 1st · 1st on team | 110.4 | -0.028 | |
| 2024-04-10 | Mills @ San Mateo | 1600m | 5:02.78 | 1st · 1st on team | 111.8 | -0.028 | |
| 2024-03-27 | Tri-Meet Westmoor, MA and Mills | 800m | 2:15.97 | 1st · 1st on team | 112.9 | -0.019 | |
| 2024-03-27 | Tri-Meet Westmoor, MA and Mills | 1600m | 5:04.91 | 3rd · 2nd on team | 112.3 | -0.019 | |
| 2024-03-27 | Tri-Meet Westmoor, MA and Mills | 3200m | 11:20.24 | 3rd · 2nd on team | 108.7 | -0.019 | SR |
| 2024-03-20 | PAL Bay: Mills, Carlmont @ Hillsdale | 800m | 2:16.55 | 4th · 2nd on team | 113.0 | -0.011 | |
| 2024-03-20 | PAL Bay: Mills, Carlmont @ Hillsdale | 1600m | 5:02.25 | 8th · 2nd on team | 113.9 | -0.011 | SR |
| 2024-03-12 | Sequoia, Aragon at Mills | 800m | 2:14.67 | 3rd · 1st on team | 114.0 | -0.019 | SR RSR |
| 2024-03-05 | Capuchino vs Mills | 1600m | 5:14 | 7th · 3rd on team | 109.2 | -0.016 | SR |
| 2024-03-05 | Capuchino vs Mills | 800m | 2:20 | 6th · 4th on team | 109.8 | -0.016 | |
| 2024-02-24 | Skyline Invitational | 800m | 2:15.05 | 46th · 2nd on team | 111.9 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | PAL Frosh Soph Championships | 800m | 2:14.41 | 7th · 1st on team | 113.9 | -0.020 | PR SR |
| 2023-04-29 | PAL Frosh Soph Championships | 3200m | 11:08.27 | 10th · 1st on team | 110.5 | -0.020 | PR SR |
| 2023-04-24 | PAL Mills at Westmoor | 1600m | 5:04.86 | 2nd · 2nd on team | 113.1 | -0.013 | |
| 2023-04-24 | PAL Mills at Westmoor | 800m | 2:18.24 | 1st · 1st on team | 111.9 | -0.013 | |
| 2023-04-22 | San Mateo Bearcat Invitational | 1600m | 4:58.14 | 6th · 1st on team | 113.9 | -0.028 | ★PR SR |
| 2023-04-19 | Woodside at Mills | 1600m | 4:58.41 | 2nd · 1st on team | 115.0 | -0.019 | PR SR RSR |
| 2023-04-19 | Woodside at Mills | 800m | 2:21.92 | 1st · 1st on team | 108.4 | -0.019 | |
| 2023-04-15 | 2nd Annual CCS Last Chance Meet | 1600m | 5:02.35 | 22nd · 1st on team | 112.3 | -0.025 | PR SR RSR |
| 2023-04-15 | 2nd Annual CCS Last Chance Meet | 800m | 2:15.66 | 17th · 1st on team | 112.0 | -0.025 | PR SR |
| 2023-04-07 | Carlmont at mills | 1600m | 5:04.53 | 2nd · 2nd on team | 112.0 | -0.019 | PR SR RSR |
| 2023-04-07 | Carlmont at mills | 800m | 2:17.93 | 3rd · 3rd on team | 111.0 | -0.019 | |
| 2023-04-05 | Menlo-Atherton, Sequoia @ Mills | 1600m | 5:15.52 | 8th · 3rd on team | 108.5 | -0.019 | PR SR RSR |
| 2023-04-05 | Menlo-Atherton, Sequoia @ Mills | 800m | 2:17.62 | 4th · 2nd on team | 111.6 | -0.019 | PR SR RSR |