Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 19:42.7 | 92nd · 4th on team | 104.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Pender High School | 5000m | 20:41 | 17th · 9th on team | 102.8 | +0.039 | ★CR R CSR RSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 20:53.5 | 154th · 4th on team | 100.5 | +0.000 | ★CR CSR RSR |
| 2024-09-06 | Olsen Park | 5000m | 20:20.6 | 48th · 4th on team | 99.3 | -0.007 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 20:26.9 | 61st · 7th on team | 101.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 23:10.4 | 129th · 6th on team | 89.2 | +0.000 | CSR |
| 2023-09-08 | Olsen Park | 5000m | 23:16.7 | 60th · 5th on team | 87.3 | -0.007 | CSR |
| 2023-08-23 | Pender High School | 5000m | 22:24.3 | 8th · 7th on team | 95.7 | +0.039 | CR SR CSR RSR |
| 2023-08-19 | Croatan High School | 3000m | 12:46 | 130th · 6th on team | 93.1 | +0.024 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Abbey Nature Preserve Course | 5000m | 23:20.2 | 42nd · 6th on team | 88.7 | +0.001 | ★CR CSR |
| 2022-09-22 | Long Leaf Park | 5000m | 24:47.7 | 64th · 15th on team | — | +0.019 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 22:17.7 | 151st · 6th on team | 93.2 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 8:34.7 | 165th · 6th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-09 | Olsen Park | 5000m | 22:57.1 | 44th · 5th on team | 89.3 | -0.007 | CR CSR |
| 2022-08-30 | South Lenoir | 5000m | 27:16 | 33rd · 6th on team | 75.9 | +0.004 | ★CR CSR |
| 2022-08-27 | Gray's Creek High School | 5000m | 22:56.3 | 66th · 5th on team | 92.3 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-26 | ECC Track & Field Week # 5 | shot | 36-02.00 | — | — | -0.022 | |
| 2026-03-26 | ECC Track & Field Week # 5 | 200m | 24.03 | 10th · 2nd on team | — | -0.022 | ★PR SR |
| 2026-03-03 | ECC Track & Field Week # 2 | 200m | 24.11 | 1st · 1st on team | — | -0.014 | PR SR |
| 2026-03-03 | ECC Track & Field Week # 2 | 100m | 11.95 | 4th · 1st on team | — | -0.014 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-15 | Winter Polar Bear Meet # 3 | lj | DNS | — | — | -0.022 | |
| 2025-01-08 | Pender Polar Bear #2 | lj | 17-04.00 | — | — | -0.014 | |
| 2025-01-08 | Pender Polar Bear #2 | tj | 35-03.00 | — | — | -0.014 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2A/3A MidEast Regionals | tj | 38-11.50 | — | — | -0.022 | |
| 2024-03-16 | NCRunners Eastern Tour @ Heide Trask | tj | 36' 4.50 | — | — | -0.022 | |
| 2024-03-16 | NCRunners Eastern Tour @ Heide Trask | lj | 18' 5.75 | — | — | -0.022 | |
| 2024-03-16 | NCRunners Eastern Tour @ Heide Trask | 200m | 25.14 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2024-02-01 | Trask Polar Bear #2 | lj | 15-2.75 | — | — | -0.022 | |
| 2024-02-01 | Trask Polar Bear #2 | tj | 31-3 | — | — | -0.022 | |
| 2024-01-24 | North Brunswick Home Meet #2 | tj | 33-10 | — | — | -0.008 | |
| 2024-01-24 | North Brunswick Home Meet #2 | lj | 16-11.5 | — | — | -0.008 | |
| 2024-01-10 | North Brunswick Home Meet #1 | lj | 16-2 | — | — | -0.008 | |
| 2023-12-13 | Topsail High Polar Bear Meet | tj | 9.22m | — | — | -0.022 | |
| 2023-12-06 | Heide Trask Home Meet #1 | hj | NH | — | — | -0.022 | |
| 2023-12-06 | Heide Trask Home Meet #1 | tj | 29' 10.5 | — | — | -0.022 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-16 | Waccamaw Conference Meet #2 | 400m | 1:03.54 | 15th · 3rd on team | — | -0.014 | ★PR SR |
| 2023-03-16 | Waccamaw Conference Meet #2 | 200m | 28.64 | 24th · 5th on team | — | -0.014 | PR SR |
| 2023-02-01 | North Brunswick Home Winter Meet | hj | NH | — | — | +0.018 | |
| 2023-02-01 | North Brunswick Home Winter Meet | 500m | 1:28.14 | 19th · 2nd on team | — | +0.018 | |
| 2023-01-11 | Topsail Polar Bear Meet | 500m | 1:26.4 | 17th · 2nd on team | — | +0.014 | |
| 2022-12-14 | Pender High Winter Meet #1 | 500m | 1:22.5 | 8th · 3rd on team | — | -0.022 | ★PR SR |
| 2022-12-07 | Heide Trask - Winter Meet | 1600m | 5:43.8 | 8th · 4th on team | 97.7 | -0.042 | ★PR R SR RSR |