Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 19:16.4 | 118th · 6th on team | 106.8 | -0.018 | CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 18:26.2 | 34th · 5th on team | 110.0 | -0.031 | ★CR SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 18:26.2 | 34th · 5th on team | 110.0 | -0.031 | |
| 2025-10-04 | Hagan-Stone Park | 5000m | 18:44.9 | 64th · 3rd on team | 109.0 | -0.031 | SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:13.8 | 96th · 6th on team | 106.6 | -0.031 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 20:29.4 | 162nd · 6th on team | 100.3 | -0.018 | CSR |
| 2024-10-26 | V.E. and Lydia H. Owens Recreational Park at Bull Creek | 5000m | 18:27.1 | 24th · 4th on team | 114.3 | +0.002 | ★CR SR CSR RSR |
| 2024-10-15 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 19:43.6 | 20th · 7th on team | 102.8 | -0.037 | CSR |
| 2024-10-05 | Hagan-Stone Park | 5000m | 18:51 | 71st · 2nd on team | 109.6 | -0.031 | CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 18:34.6 | 167th · 3rd on team | 110.0 | -0.031 | CR SR CSR RSR |
| 2024-09-03 | Pinecrest HS | 5000m | 19:31.1 | 6th · 2nd on team | 107.5 | -0.007 | ★CR SR CSR |
| 2024-08-27 | Union Pines HS | 4828m | 18:15 | 4th · 4th on team | 108.4 | -0.039 | ★CR CSR |
| 2024-08-24 | South View HS | 4828m | 17:59.1 | 50th · 2nd on team | 108.7 | -0.030 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 18:22.5 | 122nd · 4th on team | 112.8 | -0.018 | ★CR CSR |
| 2023-10-17 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 18:38 | 18th · 5th on team | 109.3 | -0.037 | |
| 2023-09-30 | Hagan-Stone Park | 5000m | 17:57.7 | 29th · 3rd on team | 114.0 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:35.4 | 133rd · 2nd on team | 110.7 | -0.031 | CR CSR |
| 2023-09-12 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 18:14 | 7th · 4th on team | 112.6 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Gray's Creek High School | 5000m | 19:11.1 | 14th · 4th on team | 108.5 | -0.018 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 20:37.8 | 154th · 5th on team | 101.8 | -0.018 | CR CSR |
| 2022-10-18 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 19:51.2 | 17th · 3rd on team | 103.0 | -0.037 | CR CSR |
| 2022-09-27 | James L. Morgan Complex | 5000m | 19:51 | 8th · 5th on team | 103.3 | -0.037 | PR ★CR SR CSR |
| 2022-09-20 | Union Pines HS | 5000m | 20:57 | 19th · 5th on team | 108.1 | +0.055 | ★CR R CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 22:42.2 | 114th · 4th on team | 91.1 | -0.031 | CR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 8:10.1 | 53rd · 1st on team | — | -0.033 | ★PR ★CR SR CSR |
| 2022-09-13 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 20:26 | 18th · 2nd on team | 100.9 | -0.037 | PR CR SR CSR |
| 2022-09-06 | Pinecrest HS | 5000m | 21:09.3 | 17th · 5th on team | 99.8 | -0.007 | CR CSR |
| 2022-08-30 | Union Pines HS | 5000m | 22:59 | 5th · 5th on team | 96.7 | +0.055 | CR CSR |
| 2022-08-27 | Gray's Creek High School | 5000m | 20:27.1 | 28th · 5th on team | 102.6 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Falcon Invite | 200m | 29.19 | 17th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-03-26 | Carolina Conference Meet | 400m | 54.65 | 2nd · 2nd on team | — | -0.041 | ★PR SR |
| 2026-03-12 | Carolina Conference Meet 1 | 1600m | 5:16.88 | 2nd · 2nd on team | 105.5 | -0.041 | SR |
| 2026-03-07 | Golden Dash Relays | 800m | 2:09.16 | 5th · 2nd on team | 116.2 | -0.038 | ★PR ★R SR RSR |
| 2026-01-02 | Patriot Polar Bear Meet # 2 | 1000m | 2:54.31 | 2nd · 1st on team | 111.3 | -0.043 | ★PR SR RSR |
| 2025-12-13 | Stay In Your Lane Invitational | 1000m | 2:58.54 | 35th · 2nd on team | 108.1 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | SAC Conference Championships | 3200m | 12:11.74 | 7th · 3rd on team | 99.0 | -0.043 | SR |
| 2025-04-30 | SAC Conference Championships | 1600m | 5:15.84 | 9th · 3rd on team | 105.8 | -0.043 | |
| 2025-04-12 | Seaforth Invitational | 1600m | 5:01.52 | 4th · 1st on team | 111.6 | -0.033 | |
| 2025-04-03 | Sandhills Athletic Meet | 1600m | 4:58.65 | 2nd · 1st on team | 111.9 | -0.043 | SR |
| 2025-03-29 | 2025 Cummings HS Invitational | 800m | 2:19.84 | 16th · 3rd on team | 107.0 | -0.041 | SR |
| 2025-02-06 | Pinecrest Polar Bear Last Chance Meet | 1000m | 3:11.65 | 6th · 1st on team | 101.3 | -0.043 | |
| 2025-01-31 | Sandhills & The Mountain Conference Championships | 1000m | 2:54.58 | 10th · 2nd on team | 112.1 | -0.046 | PR SR RSR |
| 2025-01-31 | Sandhills & The Mountain Conference Championships | 3200m | 12:38.89 | 10th · 2nd on team | 95.4 | -0.046 | SR |
| 2024-12-14 | Pinecrest Polar Bear #1 | 1600m | 5:10.94 | 2nd · 1st on team | 107.1 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | SAC Championship | 1600m | 5:20.42 | 8th · 3rd on team | 104.0 | -0.043 | |
| 2024-04-11 | SAC Meet #7 | 800m | 2:12 | 3rd · 3rd on team | 115.7 | -0.024 | PR R SR RSR |
| 2024-04-06 | Panther Invitational | 1600m | 4:56.81 | 21st · 3rd on team | 111.4 | -0.047 | |
| 2024-03-20 | SAC #3 | 1600m | 7:06.08 | 14th · 4th on team | — | -0.043 | |
| 2024-03-16 | Mid-South Relays | 1600m | 4:54.87 | 9th · 1st on team | 112.5 | -0.043 | ★PR SR RSR |
| 2024-02-03 | Pinecrest Polar Bear Meet 3 | 1600m | 4:57.47 | 2nd · 1st on team | 111.7 | -0.043 | PR SR RSR |
| 2024-01-27 | The Viking Polar Bear | 1600m | 5:00.03 | 2nd · 1st on team | 111.2 | -0.041 | PR SR RSR |
| 2024-01-16 | Southern Carolina and Sandhills Conference Championships | 1600m | 5:06 | 5th · 3rd on team | 109.7 | -0.046 | PR SR RSR |
| 2023-12-29 | Pinecrest Polar Bear Meet | 1600m | 5:08.1 | 4th · 1st on team | 108.2 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Kathy McMillan Invitational | 1600m | 5:14.38 | 8th · 1st on team | 107.0 | -0.034 | |
| 2023-03-30 | SAC Meet 4 | 800m | 2:13.44 | 4th · 1st on team | 112.2 | -0.041 | PR R SR RSR |
| 2023-03-25 | Timberwolf Invitation | 800m | 2:18.23 | 6th · 3rd on team | 108.6 | -0.040 | PR R SR RSR |
| 2023-03-16 | SAC Meet 2 | 1600m | 5:07.1 | 9th · 5th on team | 108.5 | -0.041 | PR R SR RSR |
| 2023-03-16 | SAC Meet 2 | 800m | 2:26.41 | 9th · 4th on team | 102.0 | -0.041 | PR SR |
| 2023-03-02 | Union Pines T&F Meet | 1600m | 5:26.41 | 9th · 6th on team | 102.0 | -0.041 | |
| 2023-01-21 | The Viking Polar Bear | 3200m | 12:02.05 | 5th · 2nd on team | 100.9 | -0.032 | ★PR SR |
| 2023-01-17 | Southern Carolina and Sandhills Conference Championships | 1600m | 5:25.51 | 6th · 3rd on team | 103.2 | -0.046 | PR SR RSR |
| 2022-12-10 | SAC Polar Bear | 1600m | 5:38.54 | 6th · 1st on team | 100.2 | -0.032 | |
| 2022-12-03 | SAC Polar Bear 1 | 1600m | 5:30.76 | 5th · 3rd on team | 102.6 | -0.032 | PR SR RSR |