Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | NAAC | 5000m | 22:15.7 | 88th · 9th on team | 114.2 | +0.040 | ★CR CSR |
| 2025-10-03 | Northwest Open Space | 5000m | 21:43.1 | 70th · 5th on team | 116.7 | +0.020 | CSR |
| 2025-09-26 | Clement Park | 5000m | 22:02 | 99th · 6th on team | 114.7 | +0.030 | ★CR CSR |
| 2025-09-13 | Heritage High School | 5000m | 20:56.1 | 66th · 6th on team | 117.4 | -0.001 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Broomfield County Commons Park | 5000m | 21:40.5 | 63rd · 4th on team | 120.4 | +0.053 | ★CR ★R CSR RSR |
| 2024-10-04 | Northwest Open Space | 5000m | 21:38.8 | 98th · 5th on team | 117.0 | +0.020 | PR ★CR R SR CSR RSR |
| 2024-09-17 | Willis Case Golf Corse | 5000m | 23:29 | 32nd · 6th on team | 115.1 | +0.086 | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 21:39 | 83rd · 6th on team | 115.6 | -0.001 | PR CR SR CSR RSR |
| 2024-08-24 | Westminster Hills Open Space | 5000m | 22:56 | 26th · 4th on team | 115.0 | +0.071 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Northwest Open Space | 5000m | 23:19 | 70th · 9th on team | 109.8 | +0.020 | CSR |
| 2023-10-11 | NAAC | 5000m | 23:15.5 | 35th · 7th on team | 110.9 | +0.040 | CR CSR |
| 2023-09-22 | Clement Park | 5000m | 22:34.9 | 116th · 5th on team | 113.5 | +0.030 | CR CSR |
| 2023-09-15 | Stenger Complex | 5000m | 22:30.2 | 38th · 5th on team | 112.2 | +0.038 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 22:26 | 157th · 6th on team | 112.0 | -0.001 | CR SR CSR |
| 2023-09-01 | Broomfield County Commons Park | 5000m | 23:02 | 49th · 5th on team | 114.0 | +0.053 | SR CSR RSR |
| 2023-08-24 | Addenbrooke Park | 5000m | 24:39.7 | 19th · 8th on team | 109.6 | +0.089 | ★CR CSR RSR |
| 2023-08-19 | Northwest Open Space | 5000m | 23:23.4 | 21st · 6th on team | 108.2 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Northwest Open Space | 5000m | 23:59.2 | 80th · 8th on team | 106.6 | +0.020 | |
| 2022-10-07 | Northwest Open Space | 5000m | 21:57.1 | 102nd · 6th on team | 114.2 | +0.020 | CR CSR |
| 2022-09-10 | Waneka Lake Park | 5000m | 21:49.9 | 45th · 6th on team | 115.2 | +0.035 | PR ★CR SR CSR |
| 2022-09-02 | Broomfield County Commons Park | 5000m | 22:27 | 31st · 4th on team | 116.5 | +0.053 | PR CR R SR CSR RSR |
| 2022-08-26 | Fehringer Ranch Park | 5000m | 23:03.7 | 52nd · 5th on team | 112.3 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Windjammer Track Classic | 3200m | 14:34.67 | 31st · 3rd on team | 102.6 | -0.016 | |
| 2026-04-11 | Lions Classic Invitational | 3200m | 14:52.13 | 11th · 2nd on team | 100.6 | -0.015 | |
| 2026-04-09 | Don Osse Lakewood Tiger Invitational | 3200m | 13:55.4 | 5th · 2nd on team | 107.9 | -0.011 | |
| 2026-04-04 | David S. D'Evelyn Invitational | 3200m | 13:42.17 | 13th · 2nd on team | 109.1 | -0.016 | SR RSR |
| 2026-03-20 | Arvada City Championships | 3200m | 13:55.31 | 1st · 1st on team | 107.9 | -0.011 | |
| 2026-03-11 | Thornton Early Bird | 3200m | 13:50.72 | 10th · 1st on team | 109.1 | -0.006 | SR RSR |
| 2026-03-05 | Ralston Valley Invitational | 3200m | 14:26.36 | 3rd · 1st on team | 104.1 | -0.011 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Windjammer Track Classic | 3200m | 12:42.23 | 13th · 1st on team | 117.5 | -0.016 | ★PR SR RSR |
| 2025-04-30 | Jeffco 4A/5A League Championships | 3200m | 12:45.87 | 10th · 2nd on team | 117.3 | -0.011 | PR SR RSR |
| 2025-04-11 | Thomas Jefferson Twilight | 3200m | 13:12.6 | 4th · 2nd on team | 113.9 | -0.011 | PR SR RSR |
| 2025-03-28 | Arvada City Championships | 3200m | 13:27.19 | 4th · 3rd on team | 111.6 | -0.011 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-18 | 5A Jeffco League Relays Qualifier | 1600m | 6:28.87 | 9th · 3rd on team | 107.8 | -0.011 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Jeffco 4A/5A League Championships | 3200m | 13:53.61 | 19th · 4th on team | 108.4 | -0.011 | |
| 2023-04-11 | Jeffco Freshman Dennis Shepherd Invitational | 3200m | 13:45.89 | 2nd · 1st on team | 109.7 | -0.011 | PR SR RSR |
| 2023-04-01 | Arvada City Championships | 3200m | 14:12.02 | 11th · 3rd on team | 105.9 | -0.011 | PR SR RSR |
| 2023-04-01 | Arvada City Championships | 800m | 2:54.09 | 11th · 2nd on team | 107.9 | -0.011 | ★PR SR RSR |
| 2023-03-10 | Ralston Valley Invitational | 3200m | 14:18.95 | 5th · 2nd on team | 104.9 | -0.011 | PR SR RSR |