Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 16:53.3 | 38th · 3rd on team | 121.9 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Monument Valley Park | 5000m | 18:31 | 12th · 4th on team | 113.7 | +0.031 | ★CR CSR |
| 2025-09-13 | Heritage High School | 5000m | 17:57.3 | 38th · 4th on team | 113.8 | -0.001 | SR CSR RSR |
| 2025-09-08 | Clear Creek HS | 5000m | 20:44.5 | 6th · 2nd on team | — | +0.201 | ★CR CSR |
| 2025-08-23 | Washington Park | 5000m | 18:25.3 | 32nd · 3rd on team | 113.5 | +0.029 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 17:19.9 | 52nd · 22nd on team | 119.5 | +0.009 | CR SR CSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 17:35.9 | 45th · 2nd on team | 123.2 | +0.067 | CSR RSR |
| 2024-10-24 | Kent Denver School | 5000m | 17:33.3 | 9th · 2nd on team | 122.6 | — | ★CR SR CSR RSR |
| 2024-09-21 | Lyons Middle/High School | 5000m | 18:00.4 | 19th · 3rd on team | 118.9 | +0.046 | CSR RSR |
| 2024-09-14 | Heritage High School | 5000m | 17:36.8 | 16th · 2nd on team | 117.7 | -0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Norris Penrose Event Center | 5000m | 17:07.8 | 13th · 2nd on team | 126.0 | +0.067 | PR ★CR ★R SR CSR RSR |
| 2023-10-19 | Lyons Middle/High School | 5000m | 17:24.7 | 4th · 2nd on team | 122.4 | +0.046 | ★CR CSR RSR |
| 2023-09-30 | Mead High School | 5000m | 17:17.7 | 35th · 1st on team | 120.6 | +0.011 | PR ★CR SR CSR |
| 2023-09-09 | Heritage High School | 5000m | 17:40.5 | 21st · 2nd on team | 117.7 | -0.001 | CR SR CSR |
| 2023-09-01 | Julia deKoevend Park | 5000m | 17:59.4 | 51st · 2nd on team | 121.4 | +0.054 | ★CR CSR RSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 17:58.8 | 9th · 2nd on team | 120.4 | +0.067 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 17:27.5 | 64th · 10th on team | 122.1 | +0.029 | ★CR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 17:27.3 | 17th · 2nd on team | 125.8 | +0.067 | CR R CSR RSR |
| 2022-10-21 | Lyons Middle/High School | 5000m | 18:06.9 | 7th · 2nd on team | 118.7 | +0.046 | |
| 2022-10-13 | May Farms | 5000m | 17:47.2 | 2nd · 2nd on team | 122.2 | +0.053 | ★CR CSR |
| 2022-10-01 | Wiggins High School | 5000m | 17:53 | 11th · 2nd on team | 115.2 | -0.002 | ★CR CSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 17:37.1 | 72nd · 1st on team | 123.2 | +0.046 | CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 17:41.2 | 21st · 2nd on team | 113.9 | -0.001 | CR CSR |
| 2022-09-02 | Norris Penrose Event Center | 5000m | 18:41.2 | 11th · 2nd on team | 118.3 | +0.067 | CR CSR |
| 2022-08-27 | Washington Park | 5000m | 17:19 | 28th · 2nd on team | 123.8 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Maxine Ehrmann Thornton Invite | 1600m | 5:09.75 | 15th · 2nd on team | 111.9 | -0.006 | SR |
| 2026-04-25 | Cowboy Invitational | 1600m | 5:17.57 | 18th · 2nd on team | 108.5 | -0.011 | SR |
| 2026-04-18 | Bronco Stampede | 800m | 2:13.99 | 8th · 2nd on team | 115.3 | -0.010 | ★PR SR RSR |
| 2026-04-18 | Bronco Stampede | 3200m | 11:16.12 | 5th · 2nd on team | 110.8 | -0.010 | |
| 2026-04-15 | 2026 Strasburg Dave Spiller Invitational | 3200m | 11:07.87 | 2nd · 2nd on team | 113.1 | -0.001 | |
| 2026-04-11 | Terry Amundson Invitational | 3200m | 11:05.52 | 2nd · 2nd on team | 113.3 | -0.003 | |
| 2026-04-04 | Fountain Fort Carson Invitational | 3200m | 10:57.39 | 7th · 1st on team | 114.6 | -0.004 | SR RSR |
| 2026-03-21 | Broomfield Shootout | 1600m | 5:22.59 | 76th · 2nd on team | 106.8 | -0.012 | |
| 2026-03-14 | Golden Eagle Invitational | 1600m | 5:19.58 | 27th · 2nd on team | 108.8 | -0.003 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Maxine Ehrmann Thornton Invite | 1600m | 5:04.33 | 16th · 2nd on team | 114.1 | -0.006 | ★PR SR |
| 2025-05-05 | Dave Spiller Invitational | 3200m | 11:14.83 | 1st · 1st on team | 112.3 | -0.001 | |
| 2025-05-01 | Patriot League Meet | 3200m | 10:40.91 | 4th · 2nd on team | 116.2 | -0.011 | SR RSR |
| 2025-05-01 | Patriot League Meet | 1600m | 5:25.13 | 21st · 3rd on team | 106.0 | -0.011 | |
| 2025-04-26 | Cowboy Invitational | 800m | 2:22.45 | 25th · 2nd on team | 108.2 | -0.011 | |
| 2025-04-12 | Terry Amundson Invitational | 800m | 2:20.03 | 5th · 1st on team | 110.8 | -0.003 | SR |
| 2025-04-12 | Terry Amundson Invitational | 3200m | 11:38.5 | 2nd · 2nd on team | 108.1 | -0.003 | |
| 2025-04-05 | Wiggins Invitational | 3200m | 11:09.36 | 2nd · 1st on team | 111.6 | -0.003 | SR RSR |
| 2025-03-29 | University Bulldog Invitational | 1600m | 5:19.62 | 20th · 2nd on team | 108.0 | -0.011 | PR SR RSR |
| 2025-03-08 | CSU-Pueblo Early-Bird | 800m | 2:25.82 | 45th · 1st on team | 106.3 | -0.006 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 3200m | 10:50.19 | 16th · 1st on team | 115.0 | -0.011 | |
| 2024-05-11 | Teddy's Last Chance Qualifier | 3200m | 10:28.56 | 14th · 1st on team | 117.5 | -0.014 | SR |
| 2024-05-06 | Strasburg Dave Spiller Invitational | 800m | 2:17.29 | 2nd · 1st on team | 113.7 | -0.001 | PR SR |
| 2024-05-06 | Strasburg Dave Spiller Invitational | 3200m | 11:49.58 | 2nd · 1st on team | 106.0 | -0.001 | |
| 2024-04-29 | Randall Hess Roughrider Invitational | 3200m | 10:38.64 | 12th · 1st on team | 115.9 | -0.014 | |
| 2024-04-17 | Norsemen Invitational | 3200m | 10:38.5 | 5th · 1st on team | 117.6 | -0.001 | SR RSR |
| 2024-04-08 | BKI | 3200m | 10:55.75 | 1st · 1st on team | 115.3 | +0.004 | SR RSR |
| 2024-03-30 | University Bulldog Invitational | 800m | 2:17.35 | 11th · 1st on team | 112.2 | -0.011 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 2A State Championships | 3200m | 10:43.91 | 16th · 1st on team | 115.1 | -0.011 | |
| 2023-04-28 | Longmont Invitational | 3200m | 10:24.1 | 9th · 1st on team | 118.9 | -0.015 | ★PR SR RSR |
| 2023-04-15 | Terry Amundson Invitational | 3200m | 10:55.3 | 1st · 1st on team | 114.4 | -0.003 | PR SR RSR |
| 2023-04-15 | Terry Amundson Invitational | 800m | 2:22.95 | 9th · 2nd on team | 109.3 | -0.003 | |
| 2023-04-12 | Ponderosa Frosh/Soph Invitational | 3200m | 11:01.25 | 6th · 1st on team | 114.1 | +0.002 | PR SR RSR |
| 2023-04-12 | Ponderosa Frosh/Soph Invitational | 800m | 2:21.83 | 18th · 1st on team | 110.5 | +0.002 | |
| 2023-04-08 | Warren Mitchell Invitational | 800m | 2:21.37 | 6th · 1st on team | 110.0 | +0.001 | PR SR |
| 2023-04-08 | Warren Mitchell Invitational | 3200m | 11:22.67 | 5th · 1st on team | 109.9 | +0.001 | |
| 2023-04-05 | ZOOMFIELD Grand Prix | 3200m | 11:21.88 | 12th · 1st on team | 109.6 | -0.002 | |
| 2023-04-01 | University Bulldog Invitational | 3200m | 11:04.72 | 8th · 1st on team | 112.1 | -0.011 | PR SR RSR |
| 2023-04-01 | University Bulldog Invitational | 800m | 2:23.77 | 24th · 1st on team | 107.4 | -0.011 | |
| 2023-03-10 | Max Marr Invitational | 3200m | 11:32.65 | 13th · 1st on team | 108.0 | -0.006 | PR SR RSR |
| 2023-03-10 | Max Marr Invitational | 800m | 2:23.6 | 30th · 1st on team | 108.2 | -0.006 | PR SR RSR |