Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 5000m | 19:37.7 | 134th · 6th on team | 129.4 | +0.041 | ★CR CSR |
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 18:14.5 | 59th · 4th on team | 135.8 | +0.011 | ★CR ★R CSR RSR |
| 2025-11-01 | Norris Penrose Event Center | 5000m | 19:08.6 | 47th · 5th on team | 135.0 | +0.068 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 18:53.6 | 51st · 4th on team | 129.3 | +0.001 | ★CR CSR |
| 2025-09-13 | Heritage High School | 5000m | 18:10.6 | 35th · 4th on team | 135.3 | +0.001 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 19:26.8 | 53rd · 4th on team | 134.2 | +0.068 | CR R CSR RSR |
| 2024-10-24 | Julia deKoevend Park | 5000m | 19:50.1 | 21st · 4th on team | 130.8 | +0.058 | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 19:05.6 | 64th · 3rd on team | 131.2 | +0.001 | PR CR SR CSR RSR |
| 2024-09-07 | Cherry Creek High School | 5000m | 19:50.9 | 28th · 3rd on team | 127.1 | +0.022 | ★CR SR CSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 20:31.1 | 18th · 3rd on team | 127.5 | +0.068 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 20:33.6 | 49th · 4th on team | 123.9 | +0.029 | ★CR CSR |
| 2023-10-19 | Lincoln Park Golf Course | 5000m | 19:37.6 | 21st · 3rd on team | 125.8 | -0.009 | PR ★CR SR CSR RSR |
| 2023-10-12 | Salisbury Regional Park | 5000m | 20:52.3 | 25th · 3rd on team | 123.6 | +0.053 | CSR |
| 2023-09-22 | Clement Park | 5000m | 20:26.2 | 43rd · 2nd on team | 125.3 | +0.033 | ★CR CSR RSR |
| 2023-09-09 | Heritage High School | 5000m | 20:17.2 | 28th · 2nd on team | 124.0 | +0.001 | CR SR CSR |
| 2023-09-01 | Julia deKoevend Park | 5000m | 21:18.3 | 7th · 2nd on team | 124.1 | +0.058 | CR SR CSR RSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 21:22.3 | 76th · 3rd on team | 122.4 | +0.068 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Norris Penrose Event Center | 5000m | 20:32.8 | 89th · 3rd on team | 128.7 | +0.068 | CR CSR |
| 2022-10-22 | Washington Park | 5000m | 20:02 | 25th · 4th on team | 128.8 | +0.032 | PR ★CR R SR CSR RSR |
| 2022-10-13 | Salisbury Regional Park | 5000m | 20:50.5 | 28th · 3rd on team | 125.3 | +0.053 | PR ★CR R SR CSR RSR |
| 2022-10-07 | Bear Creek Regional Park | 5000m | 21:15.2 | 19th · 3rd on team | 122.0 | +0.049 | PR ★CR SR CSR |
| 2022-09-02 | Julia deKoevend Park | 5000m | 21:34.6 | 8th · 2nd on team | 122.4 | +0.058 | CR R CSR RSR |
| 2022-08-27 | Cherry Creek State Park | 5000m | 21:18.8 | 5th · 3rd on team | 121.9 | +0.037 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Hoka St. Vrain Invitational | 3200m | 11:16.35 | 13th · 2nd on team | 132.7 | -0.014 | |
| 2026-05-08 | Windjammer Track Classic | 1600m | 5:31.61 | 7th · 1st on team | 124.8 | -0.018 | |
| 2026-04-24 | Liberty Bell Invitational | 1600m | 5:25.53 | 11th · 3rd on team | 127.9 | -0.013 | |
| 2026-04-24 | Liberty Bell Invitational | 3200m | 11:17.33 | 8th · 3rd on team | 132.8 | -0.013 | |
| 2026-04-18 | Dakota Ridge Invitational | 3200m | 11:32.55 | 4th · 2nd on team | 130.1 | -0.010 | |
| 2026-04-10 | Pomona Invite | 3200m | 11:15.41 | 12th · 2nd on team | 133.5 | -0.010 | |
| 2026-04-10 | The Pomona Invitational | 3200m | 11:15.41 | 12th · 2nd on team | 133.5 | -0.010 | |
| 2026-04-10 | The Pomona Invitational | 800m | 2:37.94 | 55th · 1st on team | 118.5 | -0.010 | |
| 2026-04-10 | Pomona Invite | 800m | 2:37.94 | 55th · 1st on team | 118.5 | -0.010 | |
| 2026-04-03 | City of Littleton Championships | 800m | 2:37.43 | 5th · 2nd on team | 118.6 | -0.013 | ★PR SR |
| 2026-04-02 | Valor Invitational | 3200m | 11:40.67 | 2nd · 2nd on team | 128.7 | -0.010 | |
| 2026-03-28 | Niwot Invitational | 1600m | 5:23.72 | 24th · 4th on team | 128.7 | -0.011 | ★PR SR |
| 2026-03-28 | Niwot Invitational | 3200m | 11:10.13 | 12th · 4th on team | 134.4 | -0.011 | ★PR SR RSR |
| 2026-03-11 | Thornton Early Bird | 3200m | 11:27.46 | 1st · 1st on team | 131.6 | -0.007 | PR SR RSR |
| 2026-02-21 | Colorado Classic Pre-Season #2 | 1600m | 5:25.85 | 6th · 1st on team | 128.2 | -0.009 | PR SR |
| 2026-02-21 | Colorado Classic Pre-Season #2 | 3200m | 12:07.38 | 14th · 2nd on team | 124.1 | -0.009 | |
| 2026-02-07 | Colorado Classic Pre-Season #1 | 3200m | 11:34.56 | 6th · 1st on team | 129.9 | -0.009 | SR RSR |
| 2026-02-07 | Colorado Classic Pre-Season #1 | 1600m | 5:38.47 | 36th · 3rd on team | 123.4 | -0.009 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Windjammer Track Classic | 1600m | 5:49.87 | 28th · 2nd on team | 118.2 | -0.018 | |
| 2025-05-01 | Continental League Championship | 3200m | 12:15.6 | 6th · 1st on team | 122.4 | -0.005 | |
| 2025-05-01 | Continental League Championship | 1600m | 5:45.89 | 20th · 3rd on team | 120.9 | -0.005 | |
| 2025-04-25 | Liberty Bell Invitational | 3200m | 11:39.88 | 10th · 2nd on team | 127.9 | -0.013 | SR RSR |
| 2025-04-12 | Pomona Invite Day #2 | 1600m | 5:57.8 | 71st · 2nd on team | 116.7 | -0.010 | |
| 2025-04-11 | Pomona Invite Day #1 | 3200m | 12:21.11 | 32nd · 1st on team | 121.8 | -0.010 | |
| 2025-03-29 | Niwot Invitational | 1600m | 5:40.78 | 30th · 3rd on team | 122.2 | -0.011 | SR |
| 2025-03-29 | Niwot Invitational | 3200m | 11:57.31 | 23rd · 3rd on team | 125.2 | -0.011 | SR RSR |
| 2025-03-22 | Valor Invitational | 1600m | 5:54.27 | 15th · 1st on team | 117.9 | -0.010 | SR |
| 2025-03-20 | Denver South Ravens Invite | 800m | 2:50.13 | 30th · 3rd on team | 109.8 | -0.015 | PR SR |
| 2025-03-20 | Denver South Ravens Invite | 3200m | 12:05 | 3rd · 2nd on team | 123.1 | -0.015 | SR |
| 2025-03-16 | Nike Indoor Nationals | 2miles | 12:00.05 | 37th · 3rd on team | 123.3 | -0.050 | ★PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 3000m | 11:15.31 | 37th · 3rd on team | 121.6 | -0.050 | ★PR SR |
| 2025-02-08 | Colorado Elite Track Classic #1 | 1600m | 5:58.72 | 39th · 5th on team | 116.5 | -0.007 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | HOKA St. Vrain Invitational | 3200m | 11:29.65 | 16th · 2nd on team | 129.3 | -0.014 | PR SR |
| 2024-05-04 | Continental League Championship | 1600m | 5:42.95 | 18th · 3rd on team | 123.0 | -0.005 | |
| 2024-05-04 | Continental League Championship | 3200m | 11:30.98 | 5th · 3rd on team | 131.7 | -0.005 | PR R SR RSR |
| 2024-04-27 | Liberty Bell Invitational | 3200m | 11:39.88 | 7th · 3rd on team | 129.5 | -0.005 | PR R SR RSR |
| 2024-04-24 | Continental League F/S Championships | 1600m | 5:30.64 | 4th · 1st on team | 127.1 | -0.005 | PR SR RSR |
| 2024-02-24 | PEAK Pre-Season #2 | 3200m | 12:08.24 | 10th · 6th on team | 124.0 | -0.007 | PR SR RSR |
| 2024-02-11 | USATF Colorado Indoor Championship | 1mile | 5:58 | 4th · 3rd on team | 119.6 | +0.001 | ★PR SR RSR |
| 2024-02-11 | USATF Colorado Indoor Championship | 3000m | 11:44.13 | 1st · 1st on team | 121.2 | +0.001 | PR SR RSR |
| 2024-02-03 | PEAK Pre-Season #1 | 3200m | 13:01.89 | 4th · 2nd on team | 115.6 | -0.007 | PR SR |
| 2024-01-14 | Martin Luther King Jr. Mile Hi Classic | 3000m | 12:02.17 | 2nd · 2nd on team | 118.2 | +0.001 | PR SR RSR |
| 2024-01-14 | Martin Luther King Jr. Mile Hi Classic | 1500m | 5:32.5 | 3rd · 1st on team | 118.9 | +0.001 | ★PR SR RSR |