Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 5000m | 17:57.3 | 30th · 1st on team | 147.6 | +0.031 | ★CR CSR |
| 2025-11-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:43.9 | 23rd · 1st on team | 140.7 | +0.017 | CSR |
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 16:58.6 | 6th · 1st on team | 149.4 | -0.014 | ★PR ★CR SR CSR |
| 2025-11-01 | Norris Penrose Event Center | 5000m | 17:50.4 | 4th · 1st on team | 149.2 | +0.041 | CSR |
| 2025-10-09 | Aurora Sports Park | 5000m | 17:57.1 | 1st · 1st on team | 146.9 | +0.013 | ★CR CSR |
| 2025-09-19 | Great Park | 4828m | 16:14.2 | 8th · 1st on team | 155.0 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-13 | Heritage High School | 5000m | 17:05 | 5th · 1st on team | 147.7 | -0.021 | SR CSR RSR |
| 2025-08-23 | Mountain Vista High School | 3218m | 11:30 | 2nd · 1st on team | 142.9 | +0.047 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Morley Field Sports Complex | 5000m | 18:16.9 | 14th · 1st on team | 152.0 | +0.071 | ★CR CSR |
| 2024-11-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 17:33.3 | 4th · 1st on team | 149.8 | +0.017 | ★CR CSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 17:35 | 3rd · 1st on team | 152.9 | +0.041 | ★CR R CSR RSR |
| 2024-10-24 | Julia deKoevend Park | 5000m | 17:42.6 | 1st · 1st on team | 151.2 | +0.035 | ★CR CSR |
| 2024-10-10 | Julia deKoevend Park | 5000m | 17:48.9 | 1st · 1st on team | 152.1 | +0.035 | CR CSR RSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 17:36.2 | 5th · 1st on team | 145.8 | -0.014 | CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 17:04.8 | 3rd · 1st on team | 150.4 | -0.021 | PR ★CR SR CSR RSR |
| 2024-08-30 | Julia deKoevend Park | 5000m | 18:30.7 | 2nd · 1st on team | 145.3 | +0.035 | CR SR CSR RSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 19:11.4 | 4th · 1st on team | 140.2 | +0.041 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | Morley Field Sports Complex | 5000m | 18:22.1 | 22nd · 8th on team | 152.8 | +0.071 | CR R CSR RSR |
| 2023-11-25 | UW Parkside | 5000m | 17:36.1 | 7th · 1st on team | 150.6 | +0.031 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 17:52.1 | 17th · 1st on team | 149.2 | +0.027 | ★CR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 17:55.3 | 4th · 1st on team | 149.6 | +0.041 | CR CSR |
| 2023-10-19 | Arapahoe County Fairgrounds | 5000m | 18:02 | 1st · 1st on team | 151.5 | +0.043 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 17:41.2 | 1st · 1st on team | 152.7 | +0.037 | ★CR R CSR RSR |
| 2023-09-09 | Heritage High School | 5000m | 17:47.1 | 9th · 1st on team | 145.1 | -0.021 | CSR |
| 2023-08-26 | Cherry Creek State Park | 5000m | 17:30.1 | 1st · 1st on team | 147.9 | +0.015 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 18:15.8 | 16th · 1st on team | 139.5 | -0.030 | ★CR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 18:31.4 | 10th · 1st on team | 146.9 | +0.041 | CR CSR |
| 2022-10-20 | Arapahoe County Fairgrounds | 5000m | 18:53 | 2nd · 1st on team | 145.1 | +0.043 | |
| 2022-10-13 | Arapahoe County Fairgrounds | 5000m | 18:25.1 | 3rd · 1st on team | 147.8 | +0.043 | CR R CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:29.3 | 8th · 2nd on team | 141.3 | +0.002 | ★CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 17:26.4 | 10th · 2nd on team | 142.9 | -0.021 | PR CR SR CSR |
| 2022-09-02 | Julia deKoevend Park | 5000m | 19:00.5 | 5th · 2nd on team | 143.2 | +0.035 | CR CSR |
| 2022-08-27 | Cherry Creek State Park | 5000m | 18:17.5 | 1st · 1st on team | 146.3 | +0.015 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 4000m | 14:38.5 | 10th · 1st on team | — | -0.037 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | CHSAA State Championship | 1600m | 4:58.82 | 5th · 1st on team | 139.6 | -0.010 | |
| 2026-05-16 | CHSAA State Championship | 3200m | 10:56.13 | 7th · 1st on team | 137.4 | -0.010 | |
| 2026-05-07 | Centennial League Championships | 1600m | 4:55.9 | 1st · 1st on team | 140.7 | -0.013 | SR RSR |
| 2026-04-23 | Stutler Twilight | 1600m | 5:02.25 | 2nd · 1st on team | 137.6 | -0.014 | |
| 2026-04-23 | Stutler Twilight | 800m | 2:24.6 | 32nd · 1st on team | 129.0 | -0.014 | |
| 2026-04-18 | Cherry Creek Invitational | 1600m | 5:01.3 | 2nd · 1st on team | 138.0 | -0.014 | SR |
| 2026-04-18 | Cherry Creek Invitational | 800m | 2:20.81 | 4th · 1st on team | 132.5 | -0.014 | SR |
| 2026-04-11 | Arcadia Invitational 2026 | 3200m | 10:20.09 | 24th · 1st on team | 140.2 | -0.046 | SR RSR |
| 2026-04-11 | Arcadia Invitational 2026 | 3000m | 9:43.15 | 24th · 1st on team | 139.0 | -0.046 | ★PR SR |
| 2026-04-02 | Valor Invitational | 1600m | 5:04.22 | 2nd · 1st on team | 137.2 | -0.010 | SR |
| 2026-04-02 | Valor Invitational | 800m | 2:24.33 | 1st · 1st on team | 129.8 | -0.010 | |
| 2026-03-28 | Niwot Invitational | 3200m | 10:45.09 | 5th · 1st on team | 139.6 | -0.011 | SR RSR |
| 2026-02-25 | Cherry Creek HS Time Trials | 1600m | 5:11.7 | 1st · 1st on team | 133.4 | -0.014 | SR RSR |
| 2026-02-25 | Cherry Creek HS Time Trials | 800m | 2:21.63 | 1st · 1st on team | 131.7 | -0.014 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | HOKA Festival of Miles | 1600m | 4:49.84 | 15th · 1st on team | 138.5 | -0.046 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1500m | 4:31.09 | 15th · 1st on team | 137.6 | -0.046 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1mile | 4:51.65 | 15th · 1st on team | 138.5 | -0.046 | ★PR SR |
| 2025-05-15 | CHSAA State Track & Field Championships | 800m | 2:21.61 | 16th · 3rd on team | 133.0 | -0.010 | |
| 2025-05-15 | CHSAA State Track & Field Championships | 3200m | 10:27.7 | 1st · 1st on team | 143.7 | -0.010 | RSR |
| 2025-05-15 | CHSAA State Track & Field Championships | 1600m | 4:52.07 | 1st · 1st on team | 143.3 | -0.010 | PR SR |
| 2025-05-09 | Centennial League Championship | 800m | 2:13.06 | 1st · 1st on team | 140.2 | -0.014 | ★PR SR |
| 2025-04-12 | Arcadia Invitational | 2miles | 10:11.66 | 11th · 1st on team | 143.2 | -0.046 | ★PR SR RSR |
| 2025-04-12 | Arcadia Invitational | 3200m | 10:08.15 | 12th · 1st on team | 143.1 | -0.046 | ★PR SR |
| 2025-03-29 | Niwot Invitational | 1600m | 4:56.4 | 3rd · 1st on team | 140.5 | -0.011 | SR RSR |
| 2025-03-22 | Valor Invitational | 3200m | 10:54.93 | 1st · 1st on team | 137.5 | -0.010 | SR |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 4:54.23 | 17th · 2nd on team | 137.3 | -0.050 | PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 4:35.04 | 18th · 2nd on team | 135.5 | -0.050 | PR SR |
| 2025-03-16 | Nike Indoor Nationals | 3000m | 9:49.53 | 13th · 2nd on team | 139.2 | -0.050 | PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 2miles | 10:32.85 | 12th · 2nd on team | 140.3 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2miles | 10:32.8 | 9th · 1st on team | 139.0 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3000m | 9:53.76 | 9th · 1st on team | 137.2 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 4:57.48 | 29th · 1st on team | 136.2 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:39.86 | 31st · 1st on team | 134.6 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 4:59.12 | 30th · 1st on team | 136.4 | -0.039 | |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3200m | 10:29.74 | 9th · 1st on team | 138.8 | -0.039 | PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1500m | 4:35.76 | 12th · 1st on team | 135.6 | -0.046 | PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1mile | 4:56.15 | 12th · 1st on team | 136.8 | -0.046 | PR SR |
| 2024-05-30 | Hoka Festival of Miles | 1600m | 4:54.28 | 12th · 1st on team | 136.7 | -0.046 | |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 1600m | 4:53.81 | 4th · 1st on team | 142.6 | -0.010 | PR SR RSR |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 3200m | 10:39.43 | 5th · 1st on team | 141.5 | -0.010 | |
| 2024-04-30 | Stutler Twilight Meet | 1600m | 4:55.09 | 2nd · 1st on team | 140.9 | -0.014 | PR SR RSR |
| 2024-04-27 | Liberty Bell Invitational | 800m | 2:19.46 | 7th · 1st on team | 136.1 | -0.005 | SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3000m | 9:55.89 | 25th · 1st on team | 135.5 | -0.046 | PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 10:32.97 | 24th · 1st on team | 136.8 | -0.046 | PR SR |
| 2024-03-30 | Niwot Invitational | 1600m | 5:03.99 | 6th · 2nd on team | 137.1 | -0.011 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 5A State Championships | 3200m | 10:41.07 | 7th · 1st on team | 139.9 | -0.010 | PR SR RSR |
| 2023-05-20 | Colorado 5A State Championships | 1600m | 4:58 | 8th · 1st on team | 140.0 | -0.010 | PR SR RSR |
| 2023-05-06 | Cherry Creek Invitational | 800m | 2:17.91 | 1st · 1st on team | 135.9 | -0.014 | PR SR |
| 2023-05-04 | Centennial League 9/10 Championships | 800m | 2:19.39 | 1st · 1st on team | 138.9 | +0.019 | PR SR RSR |
| 2023-04-29 | Stutler Twilight | 1600m | 5:08.05 | 5th · 1st on team | 135.4 | -0.014 | |
| 2023-04-15 | The Pomona Invitational | 1600m | 5:08.02 | 2nd · 1st on team | 135.9 | -0.010 | PR SR |
| 2023-04-08 | Legend Titan Track Clash | 3200m | 10:59.85 | 1st · 1st on team | 137.0 | -0.005 | |
| 2023-04-08 | Legend Titan Track Clash | 1600m | 5:12.92 | 3rd · 2nd on team | 134.2 | -0.005 | PR SR |
| 2023-04-01 | Altitude Running Invitational | 3200m | 10:56.4 | 2nd · 1st on team | 138.4 | -0.002 | PR SR RSR |
| 2023-03-11 | Centennial League Varsity Opener | 1600m | 5:12.97 | 3rd · 2nd on team | 133.0 | -0.014 | PR SR RSR |