Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 22:06.3 | 227th · 12th on team | 93.1 | +0.009 | ★PR ★CR SR CSR |
| 2025-10-18 | Adams County Regional Park | 5000m | 22:12.5 | 234th · 3rd on team | 96.3 | +0.048 | PR ★CR ★R SR CSR RSR |
| 2025-09-26 | North Lake Park | 5000m | 24:06.1 | 86th · 5th on team | 88.8 | +0.041 | ★CR CSR |
| 2025-09-13 | Heritage High School | 5000m | 22:48.9 | 154th · 15th on team | 89.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2025-08-22 | Broomfield County Commons Park | 3218m | 14:59.9 | 86th · 17th on team | 83.9 | +0.006 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Lyons Middle/High School | 5000m | 26:01.2 | 199th · 23rd on team | 82.7 | +0.046 | ★CR SR CSR |
| 2024-09-06 | Margaret W. Carpenter Recreation Center | 5000m | 26:15.7 | 197th · 10th on team | 78.9 | +0.014 | ★CR SR CSR |
| 2024-08-30 | Jacoby Golf Course | 5000m | 26:21.7 | 157th · 9th on team | 82.7 | +0.060 | ★CR SR CSR |
| 2024-08-24 | Prospect Ridge Academy | 3218m | 15:27.1 | 82nd · 18th on team | 83.8 | +0.028 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Heritage High School | 5000m | 24:37.6 | 195th · 17th on team | 84.5 | -0.001 | PR CR SR CSR |
| 2023-09-01 | Miloit Park | 5000m | 31:54 | 68th · 8th on team | 72.8 | +0.121 | ★CR CSR |
| 2023-08-25 | Adams County Regional Park | 5000m | 24:53.2 | 150th · 9th on team | 86.6 | +0.048 | PR CR R SR CSR RSR |
| 2023-08-19 | Holy Family High School | 3218m | 16:12.1 | 82nd · 13th on team | 84.0 | +0.073 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Thornton High School | 5000m | 26:12.1 | 226th · 10th on team | 79.6 | +0.009 | |
| 2022-10-06 | Anthem Park | 5000m | 26:53.8 | 104th · 19th on team | 78.9 | +0.026 | ★CR CSR |
| 2022-09-30 | Thornton High School | 5000m | 25:28 | 148th · 8th on team | 81.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Adams County Regional Park | 5000m | 27:22.3 | 102nd · 9th on team | 79.2 | +0.048 | CR R CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 26:28.2 | 188th · 19th on team | 76.1 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-02 | Broomfield County Commons Park | 5000m | 29:14 | 135th · 11th on team | 74.8 | +0.053 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Miloit Park | 5000m | 34:50 | 61st · 11th on team | 67.5 | +0.121 | PR CR R SR CSR RSR |