Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Seminole Valley Park | 5000m | 20:10.3 | 42nd · 3rd on team | 98.5 | -0.052 | ★CR CSR |
| 2025-10-07 | Fox Ridge Golf Course | 5000m | 19:51 | 11th · 3rd on team | 98.7 | -0.063 | SR CSR |
| 2025-09-09 | Ahrens Park | 5000m | 20:16.2 | 12th · 3rd on team | 100.2 | -0.028 | ★CR SR CSR RSR |
| 2025-09-02 | Williamsburg Sports Complex | 5000m | 20:42.5 | 47th · 7th on team | 98.3 | -0.030 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Antioch Christian Church | 5000m | 19:54.3 | 33rd · 6th on team | 100.0 | -0.053 | ★CR CSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 19:39.2 | 9th · 6th on team | 100.3 | -0.063 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | Ahrens Park | 5000m | 22:01.2 | 19th · 9th on team | 93.0 | -0.028 | CSR |
| 2024-09-03 | Williamsburg Sports Complex | 5000m | 20:38.8 | 9th · 4th on team | 99.0 | -0.030 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 20:04.6 | 9th · 4th on team | 98.9 | -0.063 | PR CR R SR CSR RSR |
| 2023-09-05 | Ahrens Park | 5000m | 21:29.1 | 75th · 13th on team | 96.2 | -0.028 | CR R SR CSR RSR |
| 2023-08-29 | Williamsburg Sports Complex | 5000m | 22:20.3 | 27th · 7th on team | 92.3 | -0.030 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Edmundson Park | 5000m | 21:55.1 | 106th · 5th on team | 93.2 | -0.037 | ★CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 21:12.6 | 36th · 4th on team | 93.5 | -0.063 | PR CR SR CSR |
| 2022-09-12 | South Tama HS | 5000m | 22:09.1 | 12th · 7th on team | 92.0 | -0.038 | ★CR CSR |
| 2022-09-06 | Ahrens Park | 5000m | 21:38.1 | 45th · 5th on team | 94.7 | -0.028 | PR CR R SR CSR RSR |
| 2022-09-01 | Ames HS | 5000m | 22:07.3 | 177th · 5th on team | 93.5 | -0.026 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | State Qualifier at Pella 5/14/26 | 400m | 56.59 | 12th · 2nd on team | — | -0.031 | |
| 2026-05-14 | Iowa State Qualifier - 3A - Pella | 400m | 56.59 | 12th · 2nd on team | — | -0.031 | |
| 2026-05-11 | WaMaC Conference JV Meet | 400m | 57.11 | 10th · 1st on team | — | -0.036 | |
| 2026-05-07 | WaMaC Conference | 400m | 57.14 | 16th · 1st on team | — | -0.026 | |
| 2026-04-23 | Newton HS Coed Meet | 400m | 56.34 | 7th · 1st on team | — | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | IATC Outdoor Championships and Pentathlon | 400m | 57.06 | 17th · 14th on team | — | -0.030 | |
| 2025-05-12 | WaMaC Conference JV Meet | 800m | 2:10.35 | 2nd · 1st on team | 114.7 | -0.041 | SR RSR |
| 2025-04-14 | Norwalk Boys Invitational | 800m | 2:21.3 | 8th · 2nd on team | 108.3 | -0.024 | SR RSR |
| 2025-04-03 | Ballard HS Coed | 1600m | 5:37.19 | 14th · 2nd on team | 101.6 | -0.017 | ★PR SR |
| 2025-03-31 | Benton Early Bird | 400m | 56.6 | 5th · 1st on team | — | -0.026 | SR |
| 2025-03-25 | WaMaC Indoor | 800m | 2:26.01 | 32nd · 5th on team | 103.2 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | IATC Outdoor Championships and Pentathlon | 800m | 2:13.97 | 4th · 1st on team | 113.0 | -0.030 | |
| 2024-05-06 | WaMaC Conference JV Meet | 800m | 2:07.49 | 1st · 1st on team | 119.2 | -0.027 | ★PR ★R SR RSR |
| 2024-04-15 | Williamsburg Co-Ed Invitational | 400m | 55.44 | 11th · 1st on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-20 | Newton HS Invitational | 400m | 59.47 | 8th · 1st on team | — | -0.034 | PR SR |
| 2023-04-13 | ADM BOYS VARSITY/JV INVITATIONAL | 200m | 25.93 | 4th · 1st on team | — | -0.033 | ★PR SR |