Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | MSHSL Section 2AAA Championships Gale Woods Farm | 5000m | 18:36 | 47th · 5th on team | 112.6 | +1.9% | ★CR ★R CSR RSR |
| 2025-10-10 | South Suburban Conference Championships Eagan High School | 5000m | 18:45.35 | 65th · 7th on team | 111.4 | +2.0% | ★CR R CSR RSR |
| 2025-09-13 | All-American Invitational Luther College | 5000m | 19:12.7 | 125th · 7th on team | 108.3 | +1.5% | CSR |
| 2025-09-13 | All-American Invitational Luther College | 5000m | 19:12.6 | 125th · 7th on team | — | +1.5% | CSR |
| 2025-09-04 | Steve Hoag Invitational Anoka HS | 5000m | 18:24.2 | 58th · 7th on team | 109.5 | 0.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | MSHSL Section 2AAA Championships Gale Woods Farm | 5000m | 18:54.8 | 38th · 5th on team | 110.3 | +1.9% | CR CSR |
| 2024-10-11 | South Suburban Conference Championships Eagan High School | 5000m | 18:59.2 | 54th · 6th on team | 110.5 | +2.0% | CR CSR RSR |
| 2024-10-01 | Victoria Lions Invitational Gale Woods Farm | 5000m | 19:10.3 | 117th · 8th on team | 108.2 | +1.9% | ★CR CSR |
| 2024-09-24 | Mankato West Invitational Benson Park | 5000m | 18:41.2 | 4th · 1st on team | 110.0 | +0.1% | ★CR SR CSR RSR |
| 2024-09-14 | All-American Invitational Luther College | 5000m | 19:04.8 | 146th · 8th on team | 107.9 | +1.5% | SR CSR RSR |
| 2024-09-06 | Faribault Invitational North Alexander Park | 5000m | 19:47.4 | 52nd · 3rd on team | 104.1 | +0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 18:35.4 | 97th · 4th on team | 111.3 | +1.1% | PR ★CR R SR CSR RSR |
| 2023-10-13 | South Suburban Conference Championships Eagan High School | 5000m | 20:22.9 | 51st · 5th on team | 106.0 | +2.0% | CSR |
| 2023-10-03 | Victoria Lions Invitational Gale Woods Farm | 5000m | 20:07.7 | 89th · 7th on team | 105.2 | +1.9% | CSR |
| 2023-09-26 | Mankato West Invitational Benson Park | 5000m | 18:50.4 | 45th · 6th on team | 108.9 | +0.1% | CR CSR |
| 2023-09-09 | All-American Invitational Luther College Campus | 5000m | 18:47.8 | 26th · 1st on team | 111.2 | +1.5% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Irish Invitational Rosemount Middle School | 3218m | 12:36.9 | 137th · 6th on team | 102.0 | +1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | South Suburban Conference Championships Eagan High School | 5000m | 19:55.8 | 64th · 5th on team | 104.7 | +2.0% | CR CSR |
| 2022-10-04 | Victoria Lions Invitational Gale Woods Farm | 5000m | 19:46.3 | 50th · 1st on team | 106.3 | +1.9% | CR R CSR RSR |
| 2022-09-22 | Buffalo Bison Invitational Buffalo Heights Golf Course | 5000m | 19:41 | 31st · 2nd on team | 105.8 | +1.5% | PR ★CR R SR CSR RSR |
| 2022-09-16 | Lakeville North Apple Jack Invitational Steve Michaud Park | 5000m | 20:49.7 | 76th · 8th on team | 102.0 | +2.6% | ★CR CSR |
| 2022-09-10 | All-American Invitational Luther College Campus | 5000m | 20:18.4 | 74th · 1st on team | 103.1 | +1.5% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing