Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:37.6 | 192nd · 8th on team | 99.5 | +0.000 | ★CR CSR |
| 2025-10-22 | Oak Ridge Park | 5000m | 20:49 | 80th · 9th on team | 99.8 | +0.021 | ★CR CSR |
| 2025-10-08 | North Point High School | 5000m | 21:06.2 | 24th · 9th on team | 99.7 | +0.020 | ★CR CSR |
| 2025-09-30 | Westlake High School | 4828m | 18:56.2 | 12th · 7th on team | 100.5 | -0.019 | ★PR ★CR SR CSR |
| 2025-09-25 | North Point High School | 5000m | 21:07.9 | 28th · 8th on team | 99.2 | +0.020 | CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 21:13 | 123rd · 9th on team | 101.4 | +0.097 | ★CR SR CSR |
| 2025-09-13 | Chesapeake High School | 5000m | 19:52 | 127th · 5th on team | 102.7 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2025-09-10 | La Plata High School | 5000m | 20:20.7 | 20th · 7th on team | 100.9 | +0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Jefferson Patterson Park | 5000m | 20:33.9 | 89th · 10th on team | 101.4 | +0.010 | PR ★CR SR CSR |
| 2023-10-04 | Calvert High School | 5000m | 21:12.2 | 27th · 13th on team | 100.4 | +0.036 | PR ★CR SR CSR |
| 2023-09-27 | Patuxent H.S. | 5000m | 21:37.7 | 18th · 10th on team | 99.8 | +0.052 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 21:25 | 119th · 9th on team | 101.8 | +0.097 | CR CSR RSR |
| 2023-09-18 | Huntingtown High School | 4828m | 22:37.1 | 42nd · 11th on team | 92.5 | +0.057 | ★CR CSR |
| 2023-09-13 | North Point High School | 5000m | 21:26.1 | 22nd · 11th on team | 98.0 | +0.020 | SR CSR |
| 2023-09-02 | South River High School | 4828m | 20:04 | 47th · 1st on team | 101.6 | +0.022 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Anne Arundel High School | 5000m | 22:34.8 | 49th · 5th on team | 95.8 | +0.042 | ★CR CSR |
| 2022-10-12 | North Point High School | 5000m | 21:22.3 | 51st · 19th on team | 99.4 | +0.020 | PR CR SR CSR |
| 2022-10-04 | Chopticon High School | 5000m | 22:29.8 | 39th · 18th on team | 96.3 | +0.045 | ★CR CSR |
| 2022-09-28 | Huntingtown High School | 5000m | 21:52.2 | 27th · 16th on team | 100.2 | +0.060 | ★CR CSR |
| 2022-09-21 | Patuxent H.S. | 5000m | 23:26.9 | 21st · 13th on team | 92.8 | +0.052 | CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 21:33.4 | 153rd · 1st on team | 101.9 | +0.097 | CR R CSR RSR |
| 2022-09-07 | North Point High School | 5000m | 21:44.1 | 25th · 10th on team | 97.0 | +0.020 | PR CR R SR CSR RSR |
| 2022-09-03 | South River High School | 4828m | 21:17.2 | 68th · 2nd on team | 96.5 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Bishop McNamara Last Chance | 400m | 51.32 | 43rd · 3rd on team | — | -0.037 | ★PR SR |
| 2026-05-30 | Bishop McNamara Last Chance | 200m | 22.97 | 48th · 2nd on team | — | -0.037 | ★PR SR |
| 2026-01-17 | YSU Meet #2 | 800m | 2:08.74 | 13th · 2nd on team | 117.3 | -0.032 | ★PR ★R SR RSR |
| 2026-01-10 | Virginia Beach HS Relays | 500m | 1:11.15 | 27th · 1st on team | — | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-17 | The VA Showcase | 500m | 1:15.61 | 173rd · 4th on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Largo Invite | 1600m | 5:52.49 | 43rd · 3rd on team | 98.0 | -0.011 | ★PR SR RSR |
| 2023-04-01 | Largo Invite | 400m | 1:03.66 | 33rd · 3rd on team | — | -0.011 | PR SR |