Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Brooktree Golf Course | 5000m | 21:42.6 | 133rd · 27th on team | 92.0 | -0.015 | SR CSR RSR |
| 2025-10-07 | Century High School | 5000m | 23:21.6 | 80th · 34th on team | 88.3 | +0.013 | SR CSR |
| 2025-09-13 | Luther College | 5000m | 25:37.8 | 288th · 24th on team | 81.5 | +0.019 | CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 23:34.3 | 211th · 20th on team | 90.7 | +0.048 | SR CSR RSR |
| 2025-09-05 | North Alexander Park | 5000m | 23:55.4 | 242nd · 29th on team | 85.7 | +0.011 | SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 26:13.88 | 414th · 24th on team | 80.7 | +0.036 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 19:31.3 | 43rd · 5th on team | 103.4 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-15 | Brooktree Golf Course | 5000m | 20:14.7 | 94th · 10th on team | 99.0 | -0.015 | |
| 2024-10-08 | Century High School | 5000m | 20:46.1 | 14th · 8th on team | 99.5 | +0.013 | CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 19:36 | 100th · 6th on team | 103.1 | -0.015 | PR CR SR CSR RSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 21:02 | 14th · 9th on team | 99.1 | +0.013 | ★CR SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 21:33 | 167th · 11th on team | 96.0 | +0.019 | ★CR SR CSR RSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 24:27.7 | 182nd · 14th on team | 88.2 | +0.048 | CSR |
| 2024-09-06 | North Alexander Park | 5000m | 22:19.4 | 179th · 15th on team | 92.7 | +0.011 | ★CR SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 24:01.5 | 287th · 22nd on team | 88.8 | +0.036 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Brooktree Golf Course | 5000m | 20:25.1 | 65th · 5th on team | 115.0 | -0.015 | |
| 2023-10-17 | Brooktree Golf Course | 5000m | 21:14.5 | 130th · 14th on team | 111.0 | -0.015 | |
| 2023-10-10 | Century High School | 5000m | 20:40.8 | 31st · 8th on team | 116.1 | +0.013 | ★CR CSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 20:22.1 | 137th · 7th on team | 116.6 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 22:32.4 | 160th · 10th on team | 110.8 | +0.048 | ★CR CSR |
| 2023-09-09 | Luther College Campus | 3218m | 13:42.3 | 44th · 7th on team | 110.4 | +0.006 | ★PR ★CR SR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 21:51 | 272nd · 13th on team | 113.4 | +0.036 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 23:49.3 | 187th · 20th on team | 99.1 | -0.015 | |
| 2022-10-18 | Brooktree Golf Course | 5000m | 22:45.4 | 198th · 18th on team | 103.7 | -0.015 | PR CR R SR CSR RSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 25:15.5 | 276th · 34th on team | 93.9 | -0.015 | PR CR R SR CSR RSR |
| 2022-09-24 | Winona Senior High School | 2816m | 15:42.2 | 28th · 3rd on team | 84.8 | — | ★PR ★CR R SR CSR RSR |
| 2022-09-15 | Eastwood Golf Course | 2253m | 12:47.5 | 56th · 7th on team | 82.8 | — | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 2735m | 17:39.2 | 109th · 9th on team | 73.6 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 36:13.4 | 490th · 20th on team | 69.7 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | Faribault JV Invitational | 800m | 2:26.07 | 9th · 4th on team | 104.2 | -0.025 | SR RSR |
| 2026-05-15 | 2026 Rochester All-City Meet | 400m | 1:02.04 | 8th · 2nd on team | — | -0.024 | ★PR SR |
| 2026-04-28 | Big 9 Triangular - Rochester Mayo | 800m | 2:32.73 | 10th · 8th on team | 99.4 | -0.027 | SR RSR |
| 2026-04-25 | Eden Prairie Booster Invitational | 1600m | 6:04.48 | 36th · 7th on team | 92.7 | -0.031 | SR RSR |
| 2026-04-20 | Rochester Century Tri | 400m | 1:07.77 | 26th · 15th on team | — | -0.022 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | All-City JV Meet | hj | DNS | — | — | -0.022 | |
| 2025-05-09 | All-City JV Meet | lj | 13' 4" | — | — | -0.022 | |
| 2025-04-29 | John Marshall Big 9 Triangular | lj | 14' 3" | — | — | -0.024 | |
| 2025-04-29 | John Marshall Big 9 Triangular | 800m | 2:24.15 | 3rd · 1st on team | 105.6 | -0.024 | SR RSR |
| 2025-04-26 | Eden Prairie Booster Invitational | 1600m | 5:43.28 | 23rd · 5th on team | 98.0 | -0.031 | ★PR SR |
| 2025-04-22 | Winona Senior High Triangular #1 | lj | 13-10.00 | — | — | -0.031 | |
| 2025-04-22 | Winona Senior High Triangular #1 | 800m | 2:27.8 | 6th · 5th on team | 101.9 | -0.031 | SR |
| 2025-04-15 | Rochester Century Meet | lj | 13' 9" | — | — | -0.022 | |
| 2025-04-15 | Rochester Century Meet | hj | NH | — | — | -0.022 | |
| 2025-04-15 | Rochester Century Meet | 800m | 2:27.92 | 11th · 6th on team | 103.9 | -0.022 | SR RSR |
| 2025-04-08 | Pine Island 7-8-9 Grade Invitational | hj | NH | — | — | -0.022 | |
| 2025-04-08 | Pine Island 7-8-9 Grade Invitational | lj | 13-01.00 | — | — | -0.022 | |
| 2025-04-08 | Pine Island 7-8-9 Grade Invitational | 200m | 29.42 | 15th · 5th on team | — | -0.022 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Faribault JV Invitational | 800m | 2:23.37 | 4th · 1st on team | 127.8 | -0.025 | ★PR ★R SR RSR |
| 2024-05-14 | Mayo Triangular #3 | hj | NH | — | — | -0.027 | |
| 2024-05-14 | Mayo Triangular #3 | 800m | 2:26.45 | 11th · 7th on team | 124.7 | -0.027 | PR R SR RSR |
| 2024-05-09 | Rochester All-City JV | hj | DNS | — | — | -0.027 | |
| 2024-05-09 | Rochester All-City JV | 400m | 1:02.38 | 13th · 5th on team | — | -0.027 | PR SR |
| 2024-05-09 | Rochester All-City JV | 800m | 2:35.84 | 5th · 2nd on team | 117.4 | -0.027 | |
| 2024-04-30 | Century Triangular #2 | hj | NH | — | — | -0.022 | |
| 2024-04-23 | Century Triangular1 | lj | 12' 2 | — | — | -0.022 | |
| 2024-04-23 | Century Triangular1 | hj | NH | — | — | -0.022 | |
| 2024-04-23 | Century Triangular1 | 800m | 2:32.5 | 11th · 4th on team | 120.9 | -0.022 | R RSR |
| 2024-04-15 | Byron JH Meet #1 | hj | 4' 2 | — | — | -0.024 | |
| 2024-04-15 | Byron JH Meet #1 | 800m | 2:31.19 | 5th · 3rd on team | 120.3 | -0.024 | PR R SR RSR |
| 2024-04-11 | Mayo Triangular#1 | 200m | 29.85 | 68th · 25th on team | — | -0.027 | PR SR |
| 2024-04-11 | Mayo Triangular#1 | 100m | 13.97 | 88th · 29th on team | — | -0.027 | ★PR SR |
| 2024-04-11 | Mayo Triangular#1 | 800m | 2:33.02 | 3rd · 2nd on team | 119.5 | -0.027 | PR R SR RSR |