Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Hard'Ack Recreation Area | 5000m | 28:34.1 | 98th · 7th on team | 88.0 | -0.3% | |
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 28:42.2 | 69th · 7th on team | 91.0 | — | CSR |
| 2025-09-20 | Derryfield Park | 5000m | 29:21.9 | 222nd · 7th on team | 86.4 | +0.7% | CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 24:00.7 | 71st · 5th on team | 102.8 | -0.3% | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Essex High School/Tree farm | 5000m | 25:58.3 | 68th · 7th on team | 96.2 | +1.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Essex High School/Tree farm | 5000m | 26:03.1 | 59th · 8th on team | 97.9 | +1.0% | CR CSR |
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 25:37.4 | 42nd · 6th on team | 103.2 | — | ★CR CSR |
| 2024-10-19 | U-32 High School | 5000m | 27:06.9 | 42nd · 6th on team | 96.2 | +3.2% | ★CR CSR |
| 2024-10-05 | Thetford | 5000m | 26:19.8 | 57th · 4th on team | 99.1 | +4.4% | ★CR CSR |
| 2024-10-05 | Thetford | 5000m | 26:19.8 | 188th · 6th on team | 99.1 | +4.4% | |
| 2024-09-28 | U-32 High School | 4988m | 25:39.7 | 65th · 4th on team | 101.6 | +3.2% | ★PR ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 24:46.4 | 116th · 5th on team | 102.3 | +0.7% | ★CR SR CSR |
| 2024-09-14 | Harwood Union | 5000m | 25:17.5 | 15th · 4th on team | 103.9 | +3.2% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hard'Ack Recreation Area | 5000m | 24:30.9 | 65th · 5th on team | 102.7 | -0.3% | PR CR SR CSR RSR |
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 27:51.2 | 53rd · 5th on team | 95.6 | — | |
| 2023-10-21 | Stowe Events Field / Stowe Quiet Path | 5000m | 25:38.2 | 47th · 5th on team | 98.5 | -0.6% | PR ★CR SR CSR |
| 2023-10-14 | Harwood Union | 5000m | 26:29.8 | 19th · 5th on team | 98.7 | +3.2% | CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 27:13.2 | 62nd · 3rd on team | 97.5 | +4.4% | CSR |
| 2023-10-07 | Thetford | 5000m | 27:13.3 | 62nd · 3rd on team | — | +4.4% | CR CSR |
| 2023-09-23 | Choiniere Family Farm | 5000m | 28:11.9 | 17th · 6th on team | 92.0 | +2.2% | ★CR CSR |
| 2023-09-19 | Primeau Woods - NCUHS | 5000m | 26:03.8 | 16th · 3rd on team | 101.5 | +4.5% | ★CR CSR RSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 26:00.1 | 60th · 5th on team | 96.3 | -0.3% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 27:09.8 | 63rd · 2nd on team | 97.5 | — | |
| 2022-10-22 | St. Johnsbury Academy | 5000m | 25:41 | 36th · 2nd on team | 104.3 | +5.2% | PR ★CR SR CSR RSR |
| 2022-10-08 | Harwood Union | 5000m | 27:32.5 | 46th · 2nd on team | 95.4 | +3.2% | CR CSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 26:59.1 | 260th · 2nd on team | 97.8 | +4.9% | PR CR SR CSR RSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 27:32.1 | 70th · 3rd on team | 94.2 | +1.0% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Dan Grossman Woods Trail | 2700m | 12:53.6 | 41st · 4th on team | 109.1 | +0.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | Div. 2 Vermont State TF Championship | 3000m | 13:00.41 | 9th · 3rd on team | 103.5 | -0.7% | |
| 2025-06-06 | Div. 2 Vermont State TF Championship | 1500m | 5:58.6 | 15th · 3rd on team | 104.2 | -0.7% | |
| 2025-06-03 | State Meet Qualifier Meet | 400m | 1:12.5 | 10th · 3rd on team | — | 0.0% | SR |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 1500m | 5:44.29 | 40th · 3rd on team | 110.2 | -0.2% | SR RSR |
| 2025-05-20 | U-32 Home HS Meet 2 | 1500m | 5:48.6 | 9th · 3rd on team | 109.1 | 0.0% | SR RSR |
| 2025-05-13 | SJA Host Meet #3 | 3000m | 14:10 | 2nd · 2nd on team | 97.5 | +0.6% | |
| 2025-05-07 | Essex HS Host TF Meet #3 | 1500m | 6:00.06 | 10th · 1st on team | 104.7 | -0.2% | SR |
| 2025-05-07 | Essex HS Host TF Meet #3 | 100m | 15.12 | 32nd · 2nd on team | — | -0.2% | ★PR SR |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 1500m | 6:00.91 | 42nd · 3rd on team | 104.8 | 0.0% | SR |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 800m | 3:02.31 | 44th · 4th on team | 100.4 | 0.0% | SR |
| 2025-04-30 | U-32 Home HS meet 1 | 3000m | 12:43.7 | 3rd · 2nd on team | 107.8 | 0.0% | ★PR SR RSR |
| 2025-04-15 | BFA Meet # 1 | 3000m | 13:30.17 | 5th · 2nd on team | 101.9 | +0.8% | SR |
| 2025-04-15 | BFA Meet # 1 | 1500m | 6:08.51 | 5th · 3rd on team | 103.5 | +0.8% | SR |
| 2025-01-26 | Vermont TF Indoor State Championship | 3200m | 14:13.75 | 9th · 1st on team | 103.3 | -1.0% | |
| 2025-01-12 | VTFOA Weekend 5 | 3200m | 13:56.73 | 15th · 1st on team | 105.4 | -1.0% | ★PR SR RSR |
| 2025-01-05 | VTFOA Weekend 4 | 1600m | 6:43.19 | 12th · 2nd on team | 102.0 | -1.0% | ★PR SR |
| 2025-01-05 | VTFOA Weekend 4 | 600m | 2:15.19 | 20th · 1st on team | — | -1.0% | ★PR SR |
| 2024-12-21 | Chip Langmaid Invitational | 1600m | 6:44.08 | 7th · 1st on team | 102.3 | +1.5% | PR SR RSR |
| 2024-12-21 | Chip Langmaid Invitational | 300m | 56.08 | 21st · 1st on team | — | +1.5% | ★PR SR |
| 2024-12-14 | VTFOA Weekend 1 | 1600m | 6:52.13 | 17th · 1st on team | 99.9 | -1.0% | PR SR RSR |
| 2024-12-14 | VTFOA Weekend 1 | 600m | 2:17.34 | 27th · 1st on team | — | -1.0% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Div. 2 Vermont TF State Championship | 1500m | 6:00.16 | 14th · 4th on team | 104.5 | -0.7% | |
| 2024-05-28 | Last Chance Meet | 3000m | 13:00.96 | 5th · 1st on team | 105.9 | +0.6% | PR SR |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 1500m | 5:40.7 | 38th · 3rd on team | 110.9 | -0.2% | ★PR ★R SR RSR |
| 2024-05-11 | Burlington HS TF Invitational | 1500m | 6:10.87 | 45th · 3rd on team | 101.2 | -0.7% | |
| 2024-05-08 | Essex HS Host TF Meet #3 | 800m | 2:54.11 | 19th · 5th on team | 105.4 | -0.2% | ★PR SR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 1500m | 5:46.73 | 32nd · 3rd on team | 109.2 | 0.0% | PR R SR RSR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 800m | 3:03.53 | 27th · 5th on team | 99.8 | 0.0% | |
| 2024-05-01 | U-32 HS Meet | 800m | 3:01.7 | 12th · 5th on team | 100.4 | 0.0% | PR SR |
| 2024-05-01 | U-32 HS Meet | 1500m | 6:09.7 | 7th · 2nd on team | 101.9 | 0.0% | |
| 2024-04-16 | Lyndon Home Meet 1 | 1500m | 6:05.1 | 9th · 4th on team | 104.8 | +1.1% | RSR |
| 2024-04-16 | Lyndon Home Meet 1 | 3000m | 14:34.1 | 6th · 4th on team | 94.7 | +1.1% | |
| 2024-04-11 | Burlington HS Host TF Meet #1 | javelin | 10.84m | — | — | -0.7% | |
| 2024-04-11 | Burlington HS Host TF Meet #1 | 3000m | 13:41.96 | 9th · 2nd on team | 99.5 | -0.7% | PR SR |
| 2024-04-11 | Burlington HS Host TF Meet #1 | 1500m | 6:01.78 | 17th · 4th on team | 104.4 | -0.7% | PR SR RSR |
| 2024-01-14 | VTFOA HS Indoor #5 | 1000m | 4:02.25 | 20th · 2nd on team | 99.6 | -1.0% | ★PR SR |
| 2024-01-14 | VTFOA HS Indoor #5 | 1500m | 6:14.79 | 8th · 1st on team | 102.2 | -1.0% | PR SR RSR |
| 2023-12-31 | VTFOA HS Indoor #3 | 1000m | 4:04.46 | 7th · 1st on team | 98.9 | -1.0% | PR SR RSR |
| 2023-12-31 | VTFOA HS Indoor #3 | 1500m | 6:22.56 | 7th · 1st on team | 100.3 | -1.0% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | STJ Home Meet #2 | javelin | SCR | — | — | +0.6% | |
| 2023-05-18 | NVAC 9th & 10th Grade Championship @ Essex HS | javelin | 10.29m | — | — | -0.2% | |
| 2023-05-17 | Harwood HS TF Invitational 2023 | javelin | 10.57m | — | — | +2.6% | |
| 2023-05-10 | HS Dirt Track Classic | javelin | 9.40m | — | — | +3.3% | |
| 2023-05-06 | Twilight South Burlington TF Invitational | 400m | 1:13.37 | 33rd · 2nd on team | — | 0.0% | |
| 2023-05-04 | U-32 Home Meet 1 | 400m | 1:15.75 | 9th · 3rd on team | — | 0.0% | |
| 2023-04-11 | Lyndon Institute Home meet | 400m | 1:12.99 | 3rd · 1st on team | — | +1.1% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Middle School State Track Meet | 400m | 1:12.29 | 14th · 3rd on team | — | 0.0% | |
| 2022-05-28 | Montpelier Invitational | 400m | 1:19.84 | 13th · 4th on team | — | +2.8% | |
| 2022-05-28 | Montpelier Invitational | 200m | 35.54 | 23rd · 3rd on team | — | +2.8% | SR |
| 2022-05-10 | Mt. Abraham MS Track Home Meet #1 | lj | DNS | — | — | +3.0% | |
| 2022-05-07 | U32 Invitational | lj | 10-09.00 | — | — | 0.0% | |
| 2022-05-07 | U32 Invitational | 400m | 1:11.98 | 2nd · 2nd on team | — | 0.0% | ★PR SR |
| 2022-04-29 | Montpelier MS Kick-Off Meet | 400m | 1:16.94 | 2nd · 2nd on team | — | +2.8% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | Montpelier Invitational | shot | 14' 10.5 | — | — | +2.8% | |
| 2021-05-24 | Montpelier Invitational | 100m | 16.94 | 24th · 6th on team | — | +2.8% | |
| 2021-05-24 | Montpelier Invitational | 400m | 1:19.64 | 8th · 2nd on team | — | +2.8% | PR SR |
| 2021-05-20 | MS Dirt Track Relay | shot | 15' 10 | — | — | +3.3% | |
| 2021-05-20 | MS Dirt Track Relay | 100m | 16.64 | 6th · 5th on team | — | +3.3% | |
| 2021-05-20 | MS Dirt Track Relay | 400m | 1:22.64 | 2nd · 2nd on team | — | +3.3% | PR SR |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | shot | 17-06.50 | — | — | +3.0% | |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | 100m | 17.24 | 27th · 6th on team | — | +3.0% | |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | 200m | 34.94 | 17th · 5th on team | — | +3.0% | ★PR SR |
| 2021-05-08 | Montpelier MS Meet #1 | shot | 16' 3 | — | — | +2.8% | |
| 2021-05-08 | Montpelier MS Meet #1 | 100m | 16.64 | 2nd · 2nd on team | — | +2.8% | PR SR |
| 2021-05-08 | Montpelier MS Meet #1 | 200m | 36.44 | 5th · 5th on team | — | +2.8% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Peoples Academy Middle School Meet | javelin | 27-03 | — | — | +1.1% | |
| 2019-05-23 | Peoples Academy Middle School Meet | 200m | 41.94 | 17th · 7th on team | — | +1.1% | PR SR |
| 2019-05-23 | Peoples Academy Middle School Meet | 100m | 18.04 | 38th · 10th on team | — | +1.1% | PR SR |
| 2019-05-06 | MS Track Meet | javelin | 59-00 | — | — | 0.0% | |
| 2019-05-06 | MS Track Meet | 200m | 42.37 | 30th · 4th on team | — | 0.0% | PR SR |
| 2019-05-06 | MS Track Meet | 100m | 18.83 | 51st · 6th on team | — | 0.0% | |
| 2019-04-30 | Oxbow Meet | 100m | 18.44 | 30th · 6th on team | — | +1.9% | PR SR |
| 2019-04-30 | Oxbow Meet | 200m | 42.44 | 25th · 7th on team | — | +1.9% | PR SR |