Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Hard'Ack Recreation Area | 5000m | 21:05.4 | 127th · 8th on team | 98.9 | +0.019 | |
| 2025-09-27 | U-32 High School | 5000m | 24:03.6 | 126th · 5th on team | 89.8 | +0.055 | |
| 2025-09-20 | Derryfield Park | 5000m | 23:44.2 | 272nd · 7th on team | 88.7 | +0.030 | ★CR CSR |
| 2025-09-10 | U-32 High School | 5000m | 21:32.3 | 20th · 5th on team | 100.1 | +0.055 | ★CR CSR RSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 21:02.7 | 107th · 5th on team | 97.4 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Essex High School/Tree farm | 5000m | 21:45 | 88th · 7th on team | 95.3 | +0.033 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Essex High School/Tree farm | 5000m | 22:30.7 | 78th · 7th on team | 93.9 | +0.033 | PR CR SR CSR RSR |
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 23:24.9 | 113th · 5th on team | 93.6 | — | ★CR CSR RSR |
| 2024-10-19 | U-32 High School | 5000m | 23:09.5 | 24th · 4th on team | 93.3 | +0.055 | PR CR SR CSR RSR |
| 2024-10-05 | Thetford | 5000m | 24:59.2 | 103rd · 1st on team | 86.5 | +0.069 | ★CR CSR |
| 2024-10-05 | Thetford | 5000m | 24:59.2 | 494th · 9th on team | 86.5 | +0.069 | |
| 2024-09-28 | U-32 High School | 4988m | 23:28.8 | 50th · 3rd on team | 92.1 | +0.055 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Derryfield Park | 5000m | 25:12.1 | 305th · 1st on team | 83.3 | +0.030 | CR CSR |
| 2024-09-14 | Harwood Union | 5000m | 25:08.9 | 12th · 3rd on team | 86.4 | +0.056 | ★CR CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 23:44.7 | 75th · 3rd on team | 88.0 | +0.019 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 26:16.8 | 135th · 4th on team | 83.9 | — | CR CSR RSR |
| 2023-10-21 | Stowe Events Field / Stowe Quiet Path | 5000m | 25:06.3 | 24th · 4th on team | 83.1 | +0.016 | PR ★CR SR CSR |
| 2023-10-14 | Harwood Union | 5000m | 25:58 | 9th · 4th on team | 83.2 | +0.056 | CR CSR RSR |
| 2023-09-23 | Choiniere Family Farm | 5000m | 25:59 | 34th · 3rd on team | 82.4 | +0.044 | ★CR CSR RSR |
| 2023-09-19 | Primeau Woods - NCUHS | 5000m | 27:19.2 | 59th · 6th on team | 80.3 | +0.068 | ★CR CSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 25:23 | 96th · 7th on team | 81.6 | +0.019 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 26:48.2 | 503rd · 13th on team | 81.8 | +0.073 | CR CSR |
| 2022-09-10 | Hard'Ack Recreation Area | 5000m | 25:17.1 | 82nd · 11th on team | 84.3 | +0.019 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Catamount Family Center | 3000m | 15:04.5 | 149th · 9th on team | 97.8 | +0.047 | ★CR CSR |
| 2021-10-09 | Harwood Union | 3000m | 17:34.5 | 29th · 8th on team | 96.1 | +0.189 | CSR |
| 2021-10-06 | Montpelier Recreation Field | 4000m | 19:18 | 8th · 3rd on team | 80.4 | — | ★PR ★CR SR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 2700m | 12:58.4 | 86th · 5th on team | 98.6 | +0.031 | ★PR ★CR SR CSR |
| 2021-09-28 | Twinfield School | 3000m | 13:42 | 14th · 13th on team | 94.7 | -0.072 | SR CSR |
| 2021-09-18 | U-32 High School | 2500m | — | — | — | +0.012 | ★PR ★CR SR CSR |
| 2021-09-14 | Danville School | 3000m | 15:27 | 15th · 9th on team | 100.5 | +0.078 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-27 | Twinfield School | 3000m | 12:53 | 18th · 12th on team | 102.3 | -0.072 | ★PR ★CR SR CSR |
| 2020-10-20 | Oxbow HS | 3000m | 14:29.8 | 12th · 8th on team | 102.9 | +0.051 | PR ★CR SR CSR RSR |
| 2020-10-06 | Millstone Trails | 3000m | 16:55.9 | 12th · 11th on team | 98.8 | +0.174 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Harwood Union | 3000m | 15:21 | 28th · 4th on team | 107.7 | +0.189 | PR ★CR SR CSR RSR |
| 2019-09-28 | U-32 High School | 1770m | 7:30.8 | 18th · 2nd on team | 101.3 | -0.057 | ★PR ★CR SR CSR RSR |
| 2019-09-17 | Stowe High School | 2735m | 13:23 | 23rd · 7th on team | 96.8 | — | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Burlington HS | 2414m | 14:45.7 | 66th · 9th on team | 77.3 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-10 | St. Johnsbury Academy | 2253m | — | — | — | — | ★PR ★CR SR CSR |
| 2018-09-24 | Northfield Middle and High School | 2896m | 16:51 | 42nd · 5th on team | 90.7 | +0.019 | ★PR ★CR SR CSR |
| 2018-09-06 | U-32 High School | 2414m | 12:10 | 26th · 5th on team | 102.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | U32 Invitational | 1500m | 6:25.7 | 21st · 6th on team | 96.8 | -0.031 | SR |
| 2022-04-29 | Montpelier MS Kick-Off Meet | 75mh | 17.04 | 11th · 1st on team | — | -0.005 | ★PR SR |
| 2022-04-29 | Montpelier MS Kick-Off Meet | 1500m | 6:30 | 10th · 3rd on team | 98.4 | -0.005 | SR RSR |
| 2022-04-29 | Montpelier MS Kick-Off Meet | 800m | 3:12.9 | 12th · 5th on team | 97.7 | -0.005 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | MS Dirt Track Relay | javelin | ND | — | — | +0.000 | |
| 2021-05-17 | Harwood MS Home Meet | javelin | 10.86m | — | — | -0.006 | |
| 2021-05-17 | Harwood MS Home Meet | 400m | 1:37.04 | 13th · 5th on team | — | -0.006 | SR |
| 2021-05-17 | Harwood MS Home Meet | 1500m | 6:33.7 | 6th · 5th on team | 97.8 | -0.006 | SR RSR |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | javelin | DNS | — | — | -0.001 | |
| 2021-05-12 | Mt. Abraham MS Home Meet #1 | 400m | 2:00.44 | 17th · 4th on team | — | -0.001 | |
| 2021-05-08 | Montpelier MS Meet #1 | javelin | 39' 3 | — | — | -0.005 | |
| 2021-05-08 | Montpelier MS Meet #1 | 1500m | 6:50 | 7th · 5th on team | 94.1 | -0.005 | SR RSR |
| 2021-05-08 | Montpelier MS Meet #1 | 400m | 1:37.14 | 4th · 4th on team | — | -0.005 | SR |
| 2021-05-08 | Montpelier MS Meet #1 | 800m | 3:24.8 | 9th · 7th on team | 92.3 | -0.005 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Peoples Academy Middle School Meet | javelin | 37-00 | — | — | -0.021 | |
| 2019-05-23 | Peoples Academy Middle School Meet | 200m | 37.64 | 13th · 2nd on team | — | -0.021 | ★PR SR |
| 2019-05-23 | Peoples Academy Middle School Meet | 800m | 3:04.2 | 7th · 1st on team | 116.2 | -0.021 | ★PR ★R SR RSR |
| 2019-05-23 | Peoples Academy Middle School Meet | 1500m | 6:14.1 | 9th · 3rd on team | 114.9 | -0.021 | ★PR SR |
| 2019-05-18 | U-32 MS Invitational Track Meet | javelin | 53-10 | — | — | -0.031 | |
| 2019-05-18 | U-32 MS Invitational Track Meet | 200m | 38.62 | 54th · 2nd on team | — | -0.031 | PR SR |
| 2019-05-18 | U-32 MS Invitational Track Meet | 1500m | 6:22.4 | 26th · 3rd on team | 111.5 | -0.031 | PR R SR RSR |
| 2019-05-18 | U-32 MS Invitational Track Meet | 800m | 3:20.3 | 26th · 1st on team | 106.0 | -0.031 | PR SR |
| 2019-05-06 | MS Track Meet | 100m | 17.34 | 24th · 1st on team | — | -0.031 | ★PR SR |
| 2019-05-06 | MS Track Meet | 400m | 1:32.96 | 16th · 1st on team | — | -0.031 | ★PR SR |
| 2019-05-06 | MS Track Meet | 800m | 3:28.6 | 11th · 1st on team | 101.3 | -0.031 | PR SR |
| 2019-05-06 | MS Track Meet | 1500m | 6:24.8 | 13th · 2nd on team | 110.6 | -0.031 | PR R SR RSR |
| 2019-04-30 | Oxbow Meet | 1600m | 7:11 | 7th · 3rd on team | 108.5 | -0.011 | ★PR R SR RSR |
| 2019-04-30 | Oxbow Meet | 800m | 3:32 | 5th · 1st on team | 102.1 | -0.011 | PR SR |
| 2019-04-30 | Oxbow Meet | 100m | 17.44 | 15th · 1st on team | — | -0.011 | PR SR |