Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Brooktree Golf Course | 5000m | 19:33.8 | 62nd · 11th on team | 102.1 | -0.015 | ★PR ★CR SR CSR RSR |
| 2025-10-07 | Century High School | 5000m | 20:31.2 | 25th · 13th on team | 100.6 | +0.013 | ★CR SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 21:07 | 111th · 10th on team | 98.9 | +0.019 | ★CR CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 22:12.6 | 161st · 11th on team | 96.2 | +0.048 | ★CR CSR |
| 2025-09-05 | North Alexander Park | 5000m | 20:36.8 | 109th · 11th on team | 99.4 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 20:17.3 | 68th · 11th on team | 99.5 | -0.015 | |
| 2024-10-15 | Brooktree Golf Course | 5000m | 20:08.8 | 88th · 7th on team | 99.4 | -0.015 | PR CR SR CSR |
| 2024-10-08 | Century High School | 5000m | 20:47.7 | 17th · 9th on team | 99.3 | +0.013 | CR CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 20:21.6 | 147th · 12th on team | 99.3 | -0.015 | PR CR SR CSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 22:06 | 26th · 14th on team | 94.3 | +0.013 | ★CR CSR |
| 2024-09-14 | Luther College | 5000m | 21:46 | 173rd · 13th on team | 95.0 | +0.019 | CR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 25:17.8 | 208th · 22nd on team | 85.4 | +0.048 | CSR |
| 2024-09-06 | North Alexander Park | 5000m | 21:50.1 | 156th · 14th on team | 94.8 | +0.011 | CR CSR |
| 2024-08-29 | St. Olaf College | 5000m | 20:50 | 162nd · 10th on team | 102.3 | +0.036 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Brooktree Golf Course | 5000m | 23:14.1 | 143rd · 24th on team | 86.8 | -0.015 | |
| 2023-10-17 | Brooktree Golf Course | 5000m | 22:30.8 | 194th · 28th on team | 89.9 | -0.015 | |
| 2023-10-10 | Century High School | 5000m | 22:33.6 | 72nd · 24th on team | 91.4 | +0.013 | CR R CSR RSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 22:19.2 | 254th · 23rd on team | 91.4 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 24:58.3 | 223rd · 21st on team | 86.2 | +0.048 | CR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 24:28.9 | 271st · 11th on team | 85.7 | +0.019 | ★CR SR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 24:53.8 | 419th · 29th on team | 85.8 | +0.036 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 22:50.6 | 171st · 16th on team | 88.8 | -0.015 | |
| 2022-10-18 | Brooktree Golf Course | 5000m | 22:47.4 | 199th · 19th on team | 88.9 | -0.015 | PR CR R SR CSR RSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 23:41.6 | 257th · 27th on team | 86.0 | -0.015 | PR CR SR CSR |
| 2022-09-24 | Winona Senior High School | 5000m | 24:07.8 | 95th · 15th on team | 86.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 24:42.9 | 205th · 16th on team | 83.3 | +0.050 | ★PR ★CR SR CSR |
| 2022-09-10 | Luther College Campus | 5000m | 24:44.5 | 289th · 11th on team | 85.0 | +0.019 | PR CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 26:48.1 | 367th · 11th on team | 80.8 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | Faribault JV Invitational | 1600m | 5:15.12 | 7th · 6th on team | 107.9 | -0.025 | ★PR SR |
| 2026-05-12 | Northfield Big 9 Tri | 1600m | 5:21.01 | 12th · 4th on team | 106.0 | -0.024 | PR SR |
| 2026-04-30 | 53rd Annual Dick Norman Invitational | 3200m | 12:05.9 | 5th · 2nd on team | 101.4 | -0.027 | ★PR SR |
| 2026-04-28 | Big 9 Triangular - Rochester Mayo | 800m | 2:18.18 | 4th · 4th on team | 109.9 | -0.027 | ★PR ★R SR RSR |
| 2026-04-25 | Eden Prairie Booster Invitational | 1600m | 5:25.68 | 8th · 2nd on team | 103.8 | -0.031 | PR R SR RSR |
| 2026-04-20 | Rochester Century Tri | 1600m | 6:01.96 | 17th · 11th on team | 94.2 | -0.022 | |
| 2026-04-14 | Albert Lea Big Nine Triangular 2 | 1600m | 5:28.18 | 12th · 5th on team | 103.7 | -0.024 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | All-City JV Meet | 1600m | 5:37.76 | 13th · 7th on team | 100.9 | -0.022 | PR SR RSR |
| 2025-04-26 | Eden Prairie Booster Invitational | 1600m | 5:39.58 | 19th · 4th on team | 99.1 | -0.031 | PR SR RSR |
| 2025-04-22 | Winona Senior High Triangular #1 | 1600m | 5:54.68 | 25th · 16th on team | 94.9 | -0.031 | |
| 2025-04-15 | Rochester Century Meet | 1600m | 5:46.98 | 20th · 10th on team | 98.9 | -0.022 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Faribault JV Invitational | 1600m | 6:12.77 | 27th · 7th on team | 91.2 | -0.025 | |
| 2024-05-14 | Mayo Triangular #3 | 1600m | 5:43.29 | 17th · 6th on team | 98.8 | -0.027 | PR R SR RSR |
| 2024-05-14 | Mayo Triangular #3 | 400m | 1:01.54 | 6th · 3rd on team | — | -0.027 | ★PR SR |
| 2024-05-09 | Rochester All-City JV | 3200m | 13:26.66 | 5th · 4th on team | 90.3 | -0.027 | PR SR |
| 2024-04-23 | Century Triangular1 | 1600m | 5:55.6 | 15th · 6th on team | 96.2 | -0.022 | PR SR |
| 2024-04-11 | Mayo Triangular#1 | 800m | 2:37.27 | 4th · 3rd on team | 96.8 | -0.027 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Faribault JV Invitational | 1600m | 6:27.09 | 51st · 8th on team | 88.3 | -0.025 | |
| 2023-05-16 | Rochester Century Big9 Triangular | 1600m | 6:38.14 | 27th · 7th on team | 85.8 | -0.022 | |
| 2023-05-11 | Rochester JV All City | 1600m | 6:26.13 | 23rd · 8th on team | 87.9 | -0.024 | PR SR |
| 2023-05-02 | Big 9 Conference Triangular | 1600m | 6:43.79 | 17th · 4th on team | 84.3 | -0.031 | PR SR |
| 2023-04-25 | Mankato East Coed Tri 4/25/2023 | 800m | 2:49.78 | 17th · 6th on team | 89.7 | -0.025 | PR R SR RSR |
| 2023-04-18 | Big 9 Tri - Red Wing HS | 1600m | 6:46.05 | 9th · 3rd on team | 83.2 | -0.027 | PR SR RSR |