Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 17:20.7 | 118th · 7th on team | 116.2 | -0.039 | ★CR CSR |
| 2025-10-22 | Marshalltown HS | 5000m | 17:30.3 | 35th · 7th on team | 116.0 | -0.037 | ★CR CSR |
| 2025-10-16 | Birdsall Park | 5000m | 17:29.3 | 29th · 7th on team | 116.8 | -0.027 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 17:13.2 | 52nd · 7th on team | 115.5 | -0.049 | ★PR ★CR SR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 17:28 | 60th · 7th on team | 113.8 | -0.052 | ★CR CSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 17:16.8 | 26th · 8th on team | 117.5 | -0.032 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 17:50.3 | 23rd · 1st on team | 111.7 | -0.052 | CR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 17:41 | 28th · 2nd on team | 113.0 | -0.052 | PR ★CR SR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 19:45.5 | 77th · 13th on team | 104.4 | -0.015 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 18:38.1 | 16th · 2nd on team | 107.1 | -0.052 | CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 17:54.3 | 114th · 7th on team | 113.6 | -0.037 | PR CR R SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 18:16 | 19th · 2nd on team | 113.3 | -0.019 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Seminole Valley Park | 5000m | 19:39 | 91st · 8th on team | 102.5 | -0.052 | CR CSR |
| 2023-10-05 | Birdsall Park | 5000m | 20:24.1 | 72nd · 3rd on team | 100.7 | -0.027 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 22:06.5 | 170th · 15th on team | 96.8 | +0.014 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 22:06.5 | 170th · 15th on team | 93.8 | -0.033 | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 19:39 | 52nd · 4th on team | 101.4 | -0.056 | PR ★CR SR CSR |
| 2023-09-16 | Central College Course | 5000m | 19:57 | 99th · 9th on team | 103.1 | -0.025 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 19:59.1 | 100th · 15th on team | 102.3 | -0.041 | PR ★CR R SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 21:13.6 | 31st · 7th on team | 96.7 | -0.032 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 20:32 | 57th · 7th on team | 98.8 | -0.051 | ★CR R CSR RSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 20:39.3 | 102nd · 7th on team | 96.9 | -0.052 | CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 20:54 | 193rd · 12th on team | 97.6 | -0.033 | ★CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 20:28 | 54th · 7th on team | 97.9 | -0.052 | PR CR R SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 23:01.5 | 185th · 6th on team | 93.6 | +0.015 | ★CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 20:58.4 | 141st · 7th on team | 97.5 | -0.037 | PR CR R SR CSR RSR |
| 2022-09-03 | Lowe Park | 5000m | 22:14.6 | 111th · 24th on team | 91.4 | -0.041 | PR CR R SR CSR RSR |