Ruth Gawel

2022 XC 98.1

Foothill (Pleasanton) (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-05	Newhall Community Park	4828m	24:38.4	24th · 6th on team	101.0	+0.041	★CR CSR
2022-10-26	Campolindo High School	3200m	14:53.1	122nd · 11th on team	99.4	-0.033	★PR ★CR SR CSR
2022-10-22	Mt. San Antonio College	4715m	25:04	42nd · 5th on team	99.2	+0.077	★PR ★CR SR CSR
2022-10-15	Hayward High School	4828m	24:06.1	43rd · 6th on team	101.3	+0.020	★PR ★CR R SR CSR RSR
2022-09-24	Foothill HS	4988m	25:05	24th · 14th on team	98.7	+0.005	★PR ★CR R SR CSR RSR
2022-09-17	Newhall Community Park	3218m	17:05	52nd · 7th on team	97.2	+0.079	★PR ★CR R SR CSR RSR
2022-09-10	Hidden Valley Park	3218m	18:26.7	82nd · 2nd on team	90.1	+0.086	PR ★CR R SR CSR RSR

2023 TF 101.8

Foothill (Pleasanton) (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-27	San Ramon Tri - Meet	800m	3:00.57	11th · 8th on team	101.8	-0.037
2023-04-27	San Ramon Tri - Meet	1600m	6:34.86	20th · 6th on team	103.7	-0.037
2023-04-20	EBAL: Amador Valley - Foothill	800m	2:54.86	7th · 6th on team	103.6	-0.046	★PR SR
2023-04-20	EBAL: Amador Valley - Foothill	1600m	6:43.3	8th · 5th on team	99.9	-0.046
2023-04-15	Granada Distance & Sprint Festival	3200m	14:28.18	57th · 5th on team	101.1	-0.038	★PR SR
2023-04-12	EBAL: Foothill - Granada - Livermore	1600m	6:41.64	14th · 7th on team	101.6	-0.036
2023-04-12	EBAL: Foothill - Granada - Livermore	800m	2:56.36	16th · 8th on team	104.0	-0.036	★R RSR
2023-04-05	Amador Valley Spring Fling	1600m	6:39.31	7th · 5th on team	100.7	-0.046
2023-04-05	Amador Valley Spring Fling	800m	2:55.13	5th · 4th on team	103.3	-0.046
2023-03-18	San Leandro Invitational	1600m	6:38.21	9th · 2nd on team	101.6	-0.043
2023-03-18	San Leandro Invitational	800m	2:55.06	10th · 3rd on team	103.9	-0.043	PR R SR RSR
2023-03-11	Morisoli/White Invitational	800m	2:57.07	24th · 6th on team	103.2	-0.038	PR R SR RSR
2023-03-11	Morisoli/White Invitational	1600m	6:36.82	21st · 4th on team	102.4	-0.038
2023-03-04	Dan Gabor Invitational	1600m	6:33.49	121st · 7th on team	102.9	-0.046	★PR R SR RSR
2023-03-04	Dan Gabor Invitational	3200m	14:43.01	35th · 5th on team	98.8	-0.046	PR SR
2023-02-17	Foothill Time Trials	1600m	6:44.51	8th · 8th on team	100.6	-0.036	PR SR RSR
2023-02-17	Foothill Time Trials	400m	1:16.8	24th · 24th on team	—	-0.036	★PR SR
2022-10-26	Mid-Season Mania 3200m Invitational	3200m	14:53.08	122nd · 11th on team	98.2	-0.043	PR SR RSR