Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 19:05 | 64th · 6th on team | 111.3 | +0.042 | CSR |
| 2024-10-05 | Bouckaert Farm | 5000m | 18:18.4 | 221st · 6th on team | 112.7 | +0.006 | ★PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:28.5 | 262nd · 5th on team | 113.6 | +0.000 | PR ★CR ★R SR CSR RSR |
| 2024-08-17 | Wesleyan School, Spalding | 5000m | 19:37.3 | 24th · 5th on team | 111.5 | +0.057 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Carrollton High School | 5000m | 18:52.7 | 58th · 7th on team | 113.1 | +0.042 | ★CR R CSR RSR |
| 2023-10-25 | Unicoi State Park & Lodge | 5000m | 19:07.6 | 25th · 7th on team | 108.5 | +0.002 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:44 | 282nd · 6th on team | 109.0 | +0.000 | PR ★CR SR CSR |
| 2023-09-23 | Sam Smith Park | 5000m | 18:46.9 | 201st · 4th on team | 110.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 19:13.4 | 255th · 6th on team | 105.6 | +0.000 | ★CR CSR |
| 2023-08-26 | Wesleyan School | 5000m | 20:27.6 | 33rd · 4th on team | 107.7 | +0.049 | ★CR CSR |
| 2023-08-19 | Roper Park | 5000m | 18:58.3 | 142nd · 3rd on team | 109.4 | -0.004 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Unicoi State Park & Lodge | 5000m | 19:42 | 3rd · 1st on team | 105.9 | +0.002 | CR CSR |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 18:54.8 | 136th · 8th on team | 107.9 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-09-16 | John Hunt Park | 5000m | 19:30.5 | 334th · 7th on team | 107.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Allatoona Creek Park | 5000m | 20:01 | 95th · 7th on team | 101.1 | -0.007 | PR ★CR SR CSR |
| 2022-08-27 | Wesleyan School | 5000m | 21:18.8 | 45th · 8th on team | 102.8 | +0.049 | PR CR R SR CSR RSR |