Racecast

Derek Abate

Cleveland (NM) · 12 · AAAAAANM D5ADistrict 15A · Compare head to head

Athlete rating 120.5 2026 TF season
Best race 127.1 XC
Races 31
Seasons 5 2022 — 2026

RankedNation #14924·NM #122·NM D5A #69·AAAAAA #32·Team #17 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 10 races in 2025

Cross Country

2025 XC 119.0

Cleveland (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Toka Sticks Golf Course 5000m 16:15.3 177th · 4th on team 127.1 -0.014 ★PR ★CR ★R SR CSR RSR
2025-11-08 Albuquerque Academy 5000m 16:33.5 12th · 4th on team 120.9 -0.033 PR ★CR SR CSR RSR
2025-10-04 Community Stadium 5000m 18:11 29th · 5th on team 115.4 -0.003 ★CR CSR
2025-09-13 UNM North Golf Course 5000m 17:27.1 46th · 3rd on team 115.6 -0.036 ★CR SR CSR
2025-08-23 Cleveland HS XC Course 5000m 17:28.1 44th · 4th on team 116.0 -0.032 SR CSR RSR

2024 XC 117.0

Cleveland (NM) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 Toka Sticks Golf Course 5000m 19:09.5 189th · 7th on team 108.5 -0.014 CR CSR
2024-11-09 Albuquerque Academy 5000m 17:07.6 36th · 7th on team 120.1 -0.033
2024-11-01 Ventana Ranch Park 5000m 16:53 11th · 4th on team 121.3 -0.025 ★CR R CSR RSR
2024-10-19 Albuquerque Academy 5000m 16:48.7 23rd · 2nd on team 120.8 -0.033 PR CR R SR CSR RSR
2024-10-05 Community Stadium 5000m 18:39 3rd · 2nd on team 112.9 -0.003 CR CSR
2024-08-24 Cleveland HS XC Course 5000m 17:09.4 21st · 5th on team 118.7 -0.032 PR ★CR R SR CSR RSR

2023 XC 113.0

Cleveland (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Coyote Run Golf Course at Leisure World 5000m 18:35.1 166th · 9th on team 116.3 +0.027 ★CR R CSR RSR
2023-10-13 Albuquerque 5000m 18:31.9 4th · 4th on team 112.8 -0.009 ★CR CSR
2023-09-23 Rio Rancho HS 5000m 19:08.2 15th · 4th on team 109.8 -0.001 ★CR CSR
2023-09-09 UNM North Golf Course 5000m 18:18.8 11th · 5th on team 113.0 -0.036 PR CR R SR CSR RSR

2022 XC 100.5

Cleveland (NM) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Coyote Run Golf Course at Leisure World 5000m 22:41.9 228th · 11th on team 96.2 +0.027 CR CSR
2022-10-21 Los Alamos Golf Course 5000m 22:01.3 43rd · 13th on team 98.0 +0.012 ★CR CSR
2022-10-08 Community Stadium 5000m 20:07.2 8th · 5th on team 104.2 -0.003 PR CR R SR CSR RSR
2022-09-23 Ventana Ranch Park 4828m 20:08 6th · 3rd on team 104.1 +0.025 ★PR ★CR R SR CSR RSR
2022-09-17 Rio Rancho HS 5000m 20:47.6 9th · 4th on team 102.3 -0.001 PR CR R SR CSR RSR
2022-08-27 Cleveland HS XC Course 4828m 21:18 14th · 5th on team 98.1 +0.027 PR ★CR R SR CSR RSR

Track & Field

2026 TF 117.9

Cleveland (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-09 NMAA 5A - District 01 3200m 10:36.22 6th · 3rd on team 117.6 -0.011
2026-04-18 Chile Invitational 1600m 4:46.93 8th · 3rd on team 120.8 -0.005 ★PR SR RSR
2026-04-10 Cleveland Storm Relays 3200m 10:29.95 7th · 2nd on team 120.4 +0.003 ★PR SR RSR
2026-03-13 Cleveland Invite 3200m 10:44.48 13th · 3rd on team 117.7 +0.003 SR RSR
2026-03-13 Cleveland Invite 1600m 5:09.1 21st · 3rd on team 113.1 +0.003 PR SR

2025 TF 116.8

Cleveland (NM) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 NMAA 5A - District 01 3200m 10:41.43 9th · 3rd on team 116.8 -0.002 PR SR RSR

2024 TF 113.7

Cleveland (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-10 NMAA 5A - District 1 3200m 10:59.9 7th · 2nd on team 114.3 +0.003 PR SR RSR
2024-04-18 Sundevil Invitational 3200m 11:01.73 4th · 2nd on team 113.6 -0.005
2024-04-12 Cleveland Storm Relays 3200m 11:08.1 13th · 3rd on team 113.0 +0.003
2024-03-22 Robertson Red Invitational 3200m 11:00.27 15th · 2nd on team 113.9 +0.002 PR SR RSR