Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Hard'Ack Recreation Area | 5000m | 17:08.4 | 17th · 1st on team | 122.0 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Missisquoi Valley UHS | 5000m | 17:14.5 | 3rd · 1st on team | 118.1 | +0.001 | PR ★CR R SR CSR RSR |
| 2025-09-19 | Middlebury Union Middle School | 5000m | 17:49.7 | 4th · 1st on team | 117.4 | +0.036 | ★CR R CSR RSR |
| 2025-09-13 | Harwood Union | 5000m | 18:22.9 | 4th · 1st on team | 116.9 | +0.060 | ★CR R CSR RSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 17:39.6 | 36th · 1st on team | 116.3 | +0.022 | PR CR R SR CSR RSR |
| 2025-08-30 | Essex High School/Tree farm | 5000m | 17:58.1 | 29th · 1st on team | 115.5 | +0.035 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Essex High School/Tree farm | 5000m | 18:12.3 | 29th · 1st on team | 116.0 | +0.035 | PR CR R SR CSR RSR |
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 19:27.2 | 14th · 1st on team | 112.8 | — | ★CR CSR |
| 2024-10-10 | Missisquoi Valley UHS | 5000m | 18:22.8 | 10th · 1st on team | 111.3 | +0.001 | PR CR SR CSR |
| 2024-10-05 | Thetford | 5000m | 19:25 | 132nd · 1st on team | 111.3 | +0.069 | ★CR CSR |
| 2024-10-05 | Thetford | 5000m | 19:25 | 32nd · 1st on team | 111.3 | +0.069 | |
| 2024-09-28 | U-32 High School | 4988m | 19:01.1 | 39th · 1st on team | 113.5 | +0.058 | ★PR ★CR R SR CSR RSR |
| 2024-09-24 | Rice Memorial High School | 5000m | 18:57 | 20th · 1st on team | 110.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2024-09-20 | Middlebury Union Middle School | 5000m | 19:23.8 | 9th · 1st on team | 109.6 | +0.036 | CR CSR |
| 2024-09-14 | Harwood Union | 5000m | 21:04.2 | 19th · 1st on team | 103.6 | +0.060 | CR CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 19:02.7 | 69th · 1st on team | 109.9 | +0.022 | PR CR R SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 20:19.7 | 71st · 1st on team | 104.0 | +0.035 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 22:05.7 | 30th · 1st on team | 100.1 | — | CR R CSR RSR |
| 2023-10-13 | Missisquoi Valley UHS | 5000m | 20:33.6 | 20th · 1st on team | 99.5 | +0.001 | PR CR R SR CSR RSR |
| 2023-10-07 | Thetford | 5000m | 22:07.7 | 30th · 1st on team | — | +0.069 | CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 22:07.6 | 30th · 1st on team | 99.2 | +0.069 | CR R CSR RSR |
| 2023-09-27 | Rice Memorial High School | 5000m | 21:04 | 45th · 1st on team | 98.8 | +0.013 | PR CR R SR CSR RSR |
| 2023-09-21 | Colchester High School | 5000m | 23:16.7 | 15th · 1st on team | 94.1 | +0.066 | ★CR CSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 21:10.4 | 82nd · 1st on team | 98.0 | +0.022 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 22:41.6 | 58th · 3rd on team | 97.2 | — | CR R CSR RSR |
| 2022-10-15 | Missisquoi Valley UHS | 5000m | 22:38.2 | 43rd · 2nd on team | 91.3 | +0.001 | PR CR R SR CSR RSR |
| 2022-10-08 | Harwood Union | 5000m | 27:10.5 | 36th · 2nd on team | — | +0.060 | CR CSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 24:44.4 | 444th · 2nd on team | 89.0 | +0.074 | CR CSR |
| 2022-09-10 | Hard'Ack Recreation Area | 5000m | 23:58.3 | 69th · 1st on team | 89.1 | +0.022 | PR CR R SR CSR RSR |
| 2022-09-03 | Essex High School/Tree farm | 5000m | 25:28.7 | 102nd · 2nd on team | 84.6 | +0.035 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | Vermont Division 2 HS Track and Field State Championship | 3000m | 9:34.28 | 4th · 1st on team | 118.1 | -0.037 | ★PR SR |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 3000m | 9:40.17 | 13th · 1st on team | 117.5 | -0.032 | PR SR |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 1500m | 4:34.96 | 27th · 1st on team | 114.0 | -0.032 | |
| 2026-05-26 | Burlington HS TF Meet 3 | 3000m | 9:53.08 | 1st · 1st on team | 114.4 | -0.037 | |
| 2026-05-26 | Burlington HS TF Meet 3 | 1500m | 4:31.49 | 4th · 1st on team | 114.9 | -0.037 | ★PR SR |
| 2026-05-20 | Colchester HS TF Meet 2 (11th & 12th Gr.) | 3000m | 9:53.05 | 3rd · 1st on team | 114.9 | -0.033 | SR |
| 2026-05-20 | Colchester HS TF Meet 2 (11th & 12th Gr.) | 1500m | 4:42.4 | 15th · 1st on team | 110.9 | -0.033 | SR |
| 2026-05-13 | CVU HS TF Meet 3 | 3000m | 10:16.81 | 2nd · 1st on team | 111.0 | -0.028 | SR |
| 2026-05-13 | CVU HS TF Meet 3 | 1500m | 4:53.96 | 3rd · 1st on team | 107.1 | -0.028 | SR |
| 2026-04-28 | Essex HS TF Meet 2 | 1500m | 4:57.52 | 11th · 1st on team | 105.3 | -0.032 | SR |
| 2026-04-28 | Essex HS TF Meet 2 | 800m | 2:29.23 | 14th · 2nd on team | 101.2 | -0.032 | SR |
| 2026-01-10 | Vermont TF Indoor State Championship | 1mile | 4:52.17 | 3rd · 1st on team | 117.8 | -0.040 | ★PR SR RSR |
| 2026-01-10 | Vermont TF Indoor State Championship | 2miles | 10:21.45 | 3rd · 1st on team | 119.3 | -0.040 | ★PR SR RSR |
| 2026-01-04 | VTFOA Meet #5 | 1mile | 4:57.78 | 2nd · 1st on team | 115.6 | -0.040 | |
| 2026-01-04 | VTFOA Meet #5 | 2miles | 10:31.49 | 1st · 1st on team | 117.4 | -0.040 | |
| 2025-12-31 | VTFOA Meet #4 | 1mile | 4:57.47 | 7th · 1st on team | 115.5 | -0.040 | |
| 2025-12-31 | VTFOA Meet #4 | 55m | 8.7 | 85th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-12-31 | VTFOA Meet #4 | 2miles | 10:37.9 | 1st · 1st on team | 115.7 | -0.040 | |
| 2025-12-27 | VTFOA Meet #3 | 2miles | 10:33.33 | 2nd · 1st on team | 116.6 | -0.040 | |
| 2025-12-27 | VTFOA Meet #3 | 1mile | 5:00.13 | 2nd · 1st on team | 114.4 | -0.040 | |
| 2025-12-27 | VTFOA Meet #3 | 1000m | 2:58.73 | 7th · 1st on team | 111.6 | -0.040 | ★PR SR |
| 2025-12-21 | VTFOA Meet #2 | 1mile | 4:55.79 | 2nd · 1st on team | 116.1 | -0.040 | PR SR RSR |
| 2025-12-21 | VTFOA Meet #2 | 2miles | 10:28.23 | 1st · 1st on team | 117.5 | -0.040 | PR SR RSR |
| 2025-12-13 | VTFOA Meet #1 | 2miles | 10:38.68 | 7th · 1st on team | 115.6 | -0.040 | PR SR RSR |
| 2025-12-13 | VTFOA Meet #1 | 1mile | 5:02.45 | 7th · 1st on team | 113.6 | -0.040 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | Div. 2 Vermont State TF Championship | 1500m | 4:35.83 | 13th · 1st on team | 112.4 | -0.037 | PR SR |
| 2025-06-06 | Div. 2 Vermont State TF Championship | 3000m | 9:51.09 | 9th · 1st on team | 113.7 | -0.037 | |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 1500m | 4:41.01 | 42nd · 1st on team | 112.0 | -0.032 | |
| 2025-06-01 | Essex HS Invitational/NE Qualifier | 3000m | 9:45.89 | 2nd · 1st on team | 116.1 | -0.032 | PR R SR RSR |
| 2025-05-27 | Burlington HS Host TF Meet #4 | 1500m | 4:38.6 | 5th · 1st on team | 111.8 | -0.037 | |
| 2025-05-27 | Burlington HS Host TF Meet #4 | 3000m | 10:05.22 | 1st · 1st on team | 111.9 | -0.037 | |
| 2025-05-22 | Middlebury HS Host TF Meet | 1500m | 4:42.94 | 3rd · 1st on team | 111.7 | -0.028 | |
| 2025-05-22 | Middlebury HS Host TF Meet | 3000m | 10:04.58 | 3rd · 1st on team | 113.1 | -0.028 | |
| 2025-05-14 | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 1500m | 4:43.13 | 10th · 1st on team | 110.8 | -0.033 | |
| 2025-05-14 | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 3000m | 10:04.99 | 6th · 1st on team | 112.7 | -0.033 | |
| 2025-05-10 | Burlington HS TF Invitational | 3000m | 9:56.1 | 17th · 1st on team | 113.4 | -0.037 | PR SR RSR |
| 2025-05-10 | Burlington HS TF Invitational | 1500m | 4:38.53 | 38th · 1st on team | 112.2 | -0.037 | PR SR |
| 2025-05-07 | MMU Home #3 | 1500m | 4:43.71 | 5th · 1st on team | 111.0 | -0.025 | |
| 2025-05-07 | MMU Home #3 | 3000m | 10:20.49 | 1st · 1st on team | 109.9 | -0.025 | |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 1500m | 4:48.92 | 29th · 1st on team | 108.5 | -0.030 | |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 800m | 2:28.97 | 50th · 1st on team | 101.5 | -0.030 | |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 3000m | 9:59.76 | 3rd · 1st on team | 113.2 | -0.030 | PR SR RSR |
| 2025-04-30 | Essex HS Host TF Meet #2 | 1500m | 4:39.21 | 3rd · 1st on team | 112.2 | -0.032 | PR SR |
| 2025-04-30 | Essex HS Host TF Meet #2 | 3000m | 10:18.62 | 4th · 1st on team | 110.3 | -0.032 | |
| 2025-04-30 | Essex HS Host TF Meet #2 | 800m | 2:21.6 | 8th · 1st on team | 106.5 | -0.032 | |
| 2025-04-23 | Vacational TF Meet @ Essex HS | 3000m | 10:17.47 | 4th · 1st on team | 110.3 | -0.032 | PR SR |
| 2025-04-23 | Vacational TF Meet @ Essex HS | 800m | 2:21.54 | 12th · 1st on team | 106.3 | -0.032 | ★PR SR |
| 2025-04-23 | Vacational TF Meet @ Essex HS | 1500m | 4:41.32 | 13th · 1st on team | 111.1 | -0.032 | PR SR |
| 2025-01-26 | Vermont TF Indoor State Championship | 3200m | 10:49.33 | 6th · 1st on team | 113.0 | -0.040 | ★PR SR RSR |
| 2025-01-26 | Vermont TF Indoor State Championship | 1600m | 5:06.6 | 7th · 1st on team | 111.3 | -0.040 | ★PR SR |
| 2025-01-12 | VTFOA Weekend 5 | 1600m | 5:09.42 | 18th · 1st on team | 110.3 | -0.040 | |
| 2025-01-12 | VTFOA Weekend 5 | 3200m | 11:09.67 | 9th · 1st on team | 109.5 | -0.040 | |
| 2025-01-05 | VTFOA Weekend 4 | 3200m | 11:06.72 | 8th · 1st on team | 110.0 | -0.040 | PR SR RSR |
| 2025-01-05 | VTFOA Weekend 4 | 1600m | 5:08.66 | 5th · 1st on team | 110.5 | -0.040 | PR SR RSR |
| 2024-12-28 | VTFOA Weekend 3 | 3200m | 11:18.07 | 11th · 1st on team | 108.0 | -0.040 | PR SR RSR |
| 2024-12-28 | VTFOA Weekend 3 | 1600m | 5:12.03 | 11th · 1st on team | 109.4 | -0.040 | PR SR RSR |
| 2024-12-22 | VTFOA Weekend 2 | 3200m | 12:08.46 | 9th · 1st on team | 100.6 | -0.040 | PR SR |
| 2024-12-22 | VTFOA Weekend 2 | 1600m | 5:28.01 | 11th · 1st on team | 104.1 | -0.040 | |
| 2024-12-14 | VTFOA Weekend 1 | 1600m | 5:25.19 | 19th · 1st on team | 104.9 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Div. 2 Vermont TF State Championship | 3000m | 10:32.65 | 19th · 1st on team | 106.9 | -0.037 | |
| 2024-05-28 | Last Chance Meet | 1500m | 4:56.28 | 12th · 1st on team | 106.5 | -0.025 | PR SR |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 3000m | 10:25.97 | 36th · 1st on team | 108.5 | -0.032 | PR R SR RSR |
| 2024-05-20 | CVU HS Host TF Meet #3 | 3000m | 11:02.53 | 6th · 1st on team | 103.3 | -0.028 | |
| 2024-05-20 | CVU HS Host TF Meet #3 | 1500m | 5:02.43 | 10th · 1st on team | 104.2 | -0.028 | PR SR |
| 2024-05-11 | Burlington HS TF Invitational | 3000m | 10:35.32 | 29th · 1st on team | 106.3 | -0.037 | PR R SR RSR |
| 2024-05-02 | Essex HS Host TF Meet #2 | 3000m | 11:13.82 | 9th · 1st on team | 100.8 | -0.032 | PR R SR RSR |
| 2024-05-02 | Essex HS Host TF Meet #2 | 1500m | 5:12.56 | 28th · 1st on team | 100.0 | -0.032 | |
| 2024-04-24 | Essex HS Vacational TF Meet | 3000m | 11:53.43 | 11th · 1st on team | 95.8 | -0.032 | SR |
| 2024-04-24 | Essex HS Vacational TF Meet | 1500m | 5:21.1 | 13th · 1st on team | 98.1 | -0.032 | |
| 2024-04-17 | Burlington HS Host TF Meet #2 | 1500m | 5:11.5 | 19th · 1st on team | 99.5 | -0.037 | PR SR RSR |
| 2024-04-10 | South Burlington TF Meet #1 | 1500m | 5:31.26 | 16th · 1st on team | 94.9 | -0.030 | PR SR RSR |
| 2024-04-10 | South Burlington TF Meet #1 | 3000m | 12:02.3 | 6th · 1st on team | 94.4 | -0.030 | SR |
| 2024-04-10 | South Burlington TF Meet #1 | 800m | 2:49.68 | 11th · 1st on team | 89.4 | -0.030 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | U-32 Home Meet 2 | 3000m | 11:49.9 | 6th · 1st on team | 95.9 | -0.031 | PR SR RSR |
| 2023-05-23 | U-32 Home Meet 2 | 800m | 2:44.1 | 15th · 1st on team | 92.3 | -0.031 | PR SR |
| 2023-05-17 | Middlebury HS Host TF Meet | 800m | 2:49.36 | 25th · 1st on team | 90.5 | -0.028 | |
| 2023-05-09 | BFA Meet # 3 | 3000m | 12:04.3 | 1st · 1st on team | 93.9 | -0.028 | |
| 2023-05-09 | BFA Meet # 3 | 800m | 2:49.65 | 10th · 1st on team | 89.6 | -0.028 | |
| 2023-05-02 | Essex HS Host TF Meet #2 | 800m | 2:51.79 | 17th · 1st on team | 87.9 | -0.032 | |
| 2023-05-02 | Essex HS Host TF Meet #2 | 3000m | 12:07.2 | 11th · 1st on team | 93.2 | -0.032 | |
| 2023-04-26 | Essex HS TF Vacational | 800m | 2:49.12 | 33rd · 1st on team | 89.0 | -0.037 | PR SR |
| 2023-04-26 | Essex HS TF Vacational | 3000m | 11:56.63 | 19th · 1st on team | 94.0 | -0.037 | PR SR RSR |
| 2023-04-18 | South Burl. HS Host TF Meet #2 | 3000m | 12:06.43 | 14th · 1st on team | 93.7 | -0.030 | |
| 2023-04-18 | South Burl. HS Host TF Meet #2 | 800m | 2:54.13 | 30th · 1st on team | 87.2 | -0.030 | |
| 2023-04-11 | Burlington HS Host TF Meet #2 | 3000m | 12:00.14 | 8th · 1st on team | 94.0 | -0.037 | PR SR RSR |
| 2023-04-11 | Burlington HS Host TF Meet #2 | 800m | 2:50.71 | 27th · 1st on team | 88.3 | -0.037 | PR SR |