Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Apalachee Regional Park | 5000m | 20:05.2 | 53rd · 3rd on team | 123.1 | +0.005 | |
| 2025-11-15 | South County Regional Park | 5000m | 19:26.9 | 19th · 3rd on team | 127.2 | +0.010 | SR CSR RSR |
| 2025-11-08 | Osceola High School | 5000m | 19:51.4 | 8th · 2nd on team | 125.5 | +0.017 | CSR RSR |
| 2025-10-24 | Apalachee Regional Park | 5000m | 19:51.5 | 104th · 1st on team | 124.6 | +0.005 | CSR |
| 2025-10-10 | New World Sports Complex | 5000m | 19:43 | 98th · 3rd on team | 122.5 | -0.010 | SR CSR |
| 2025-10-04 | East Ridge High School | 5000m | 20:22.8 | 2nd · 2nd on team | 125.0 | +0.034 | CSR RSR |
| 2025-09-27 | Ocoee High School | 5000m | 19:59.2 | 8th · 2nd on team | 124.4 | +0.014 | ★CR SR CSR RSR |
| 2025-09-20 | West Orange HS | 5000m | 20:14 | 9th · 1st on team | 122.1 | — | CSR |
| 2025-08-30 | Whispereing Pines | 5000m | 20:10.5 | 11th · 2nd on team | 123.2 | — | ★CR SR CSR RSR |
| 2025-08-22 | Cecil Field Golf Course | 5000m | 20:22 | 42nd · 2nd on team | 122.3 | -0.005 | SR CSR RSR |
| 2025-08-16 | National Training Center | 5000m | 21:26.9 | 5th · 1st on team | 117.8 | +0.027 | SR CSR RSR |
| 2025-08-16 | Southern Hill Farms | 5000m | 21:27 | 6th · 1st on team | — | +0.027 | ★CR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Apalachee Regional Park | 5000m | 19:19.3 | 35th · 3rd on team | 128.8 | +0.005 | ★CR CSR |
| 2024-11-09 | South County Regional Park | 5000m | 19:00.3 | 10th · 2nd on team | 131.9 | +0.010 | ★CR ★R SR CSR RSR |
| 2024-11-02 | Osceola High School | 5000m | 19:25.7 | 7th · 2nd on team | 130.0 | +0.017 | ★CR CSR RSR |
| 2024-10-19 | Cecil Field Golf Course | 5000m | 19:07 | 42nd · 3rd on team | 125.9 | — | ★CR SR CSR |
| 2024-09-14 | Warrior XC Course | 5000m | 20:03.3 | 4th · 2nd on team | 129.0 | +0.027 | ★CR CSR RSR |
| 2024-09-07 | Chain of Lakes Park | 5000m | 19:50.5 | 4th · 2nd on team | 126.8 | +0.019 | ★CR CSR |
| 2024-08-31 | Whispering Pines City Park | 5000m | 19:45.9 | 7th · 3rd on team | 127.1 | +0.010 | ★CR CSR RSR |
| 2024-08-23 | New World Sports Complex | 5000m | 19:41 | 23rd · 2nd on team | 122.4 | -0.010 | SR CSR RSR |
| 2024-08-17 | National Training Center | 5000m | 20:57.1 | 5th · 3rd on team | 120.9 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Apalachee Regional Park | 5000m | 19:25.3 | 23rd · 2nd on team | 128.1 | +0.005 | CR CSR |
| 2023-11-10 | New World Sports Complex | 5000m | 18:43.8 | 7th · 2nd on team | 131.8 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2023-11-04 | Hagerty High School | 5000m | 19:07.7 | 6th · 2nd on team | 129.4 | -0.001 | PR ★CR SR CSR |
| 2023-10-21 | East Ridge High School | 5000m | 20:22.7 | 3rd · 2nd on team | 125.7 | +0.034 | ★CR CSR |
| 2023-10-07 | East Ridge High School | 5000m | 20:37.8 | 1st · 1st on team | 124.8 | +0.034 | CR CSR |
| 2023-09-29 | Apalachee Regional Park | 5000m | 19:36.4 | 39th · 1st on team | 130.4 | +0.005 | CR R CSR RSR |
| 2023-09-23 | West Orange HS | 5000m | 19:26.6 | 4th · 2nd on team | 129.0 | -0.003 | ★CR CSR |
| 2023-09-16 | Hawk XC Course | 5000m | 20:25.6 | 4th · 1st on team | 127.9 | +0.069 | ★CR CSR |
| 2023-09-09 | 13th Annual Hawks on the Hill XC Open | 5000m | 19:23.4 | 6th · 2nd on team | 129.9 | — | PR ★CR SR CSR |
| 2023-09-02 | Sperling Sports Complex | 5000m | 19:25 | 4th · 1st on team | 130.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Whispering Pines City Park | 5000m | 20:24.7 | 4th · 3rd on team | 122.8 | +0.010 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Apalachee Regional Park | 5000m | 19:50.3 | 26th · 2nd on team | 126.9 | +0.005 | CR R CSR RSR |
| 2022-10-29 | Santa Fe College | 5000m | 19:33.6 | 13th · 1st on team | 126.6 | +0.001 | PR ★CR R SR CSR RSR |
| 2022-10-22 | West Orange High School | 5000m | 19:52.4 | 7th · 1st on team | 125.1 | -0.003 | ★CR CSR |
| 2022-10-15 | East Ridge High School | 5000m | 21:18.9 | 6th · 1st on team | 121.1 | +0.034 | CR CSR |
| 2022-09-24 | West Orange High School | 5000m | 20:16.3 | 10th · 1st on team | 123.0 | -0.003 | CR CSR |
| 2022-09-17 | Central High School | 5000m | 19:49.2 | 1st · 1st on team | 125.7 | -0.013 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Lake Minneola High School | 5000m | 20:51.7 | 9th · 2nd on team | 118.5 | -0.004 | ★CR CSR |
| 2022-09-03 | Leesburg High School | 5000m | 22:38.1 | 3rd · 2nd on team | 120.2 | +0.098 | ★CR CSR |
| 2022-08-27 | Whispering Pines Park | 5000m | 20:24.7 | 4th · 3rd on team | 124.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Whispering Pines City Park | 5000m | 21:23 | 11th · 1st on team | 116.9 | +0.010 | CR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Imagine South Lake Charter | 3200m | 14:06.9 | 4th · 4th on team | 121.6 | — | ★PR ★CR R SR CSR RSR |