Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Apalachee Regional Park | 5000m | 17:12.1 | 79th · 1st on team | — | +0.005 | ★CR CSR |
| 2025-11-12 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 17:30.2 | 31st · 1st on team | — | +0.034 | ★CR CSR |
| 2025-11-05 | South County Regional Park | 5000m | 16:38.2 | 4th · 1st on team | — | +0.010 | ★PR ★CR SR CSR |
| 2025-10-22 | Tradewinds | 5000m | 18:04.7 | 2nd · 1st on team | — | +0.057 | ★CR CSR |
| 2025-10-13 | Markham Park | 5000m | 17:31.7 | 8th · 1st on team | — | +0.047 | CSR |
| 2025-10-07 | Pompano Municipal | 5000m | 17:03 | 2nd · 1st on team | — | -0.004 | ★CR SR CSR |
| 2025-09-25 | Tradewinds Park | 5000m | 19:16.1 | 16th · 3rd on team | — | +0.057 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Tropical Park | 5000m | 18:24.4 | 49th · 3rd on team | 117.1 | +0.052 | CSR |
| 2024-10-30 | South Country Regional Park | 5000m | 17:11.8 | 4th · 2nd on team | 121.2 | +0.010 | ★CR CSR |
| 2024-10-17 | Markham Park | 5000m | 17:00.6 | 5th · 2nd on team | 126.3 | +0.047 | PR ★CR ★R SR CSR RSR |
| 2024-09-24 | Tradewinds Park | 5000m | 17:02.1 | 2nd · 2nd on team | 126.1 | +0.057 | PR ★CR R SR CSR RSR |
| 2024-09-20 | South County Regional Park | 5000m | 17:15.2 | 44th · 2nd on team | 119.7 | +0.010 | PR CR SR CSR |
| 2024-09-11 | Quiet Waters | 5000m | 17:49.3 | 5th · 2nd on team | 119.9 | +0.023 | ★CR SR CSR RSR |
| 2024-09-11 | Quiet Waters | 5000m | 17:49.3 | 5th · 2nd on team | 119.9 | +0.023 | |
| 2024-09-05 | Larry & Penny Thompson Park | 5000m | 17:52.9 | 7th · 2nd on team | 118.6 | +0.034 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Apalachee Regional Park | 5000m | 17:37.8 | 149th · 2nd on team | 116.8 | +0.005 | CR CSR |
| 2023-11-08 | Tropical Park | 5000m | 17:36 | 31st · 2nd on team | 122.0 | +0.052 | PR ★CR R SR CSR RSR |
| 2023-11-08 | Tropical Park | 5000m | 17:36 | 31st · 2nd on team | 122.0 | +0.052 | |
| 2023-11-01 | Markham Park | 5000m | 17:58.7 | 13th · 2nd on team | 119.5 | +0.047 | CR CSR |
| 2023-10-19 | Markham Park | 5000m | 18:39.4 | 36th · 3rd on team | 116.1 | +0.047 | CSR |
| 2023-10-03 | Tradewinds Park | 4747m | 17:02.8 | 4th · 2nd on team | 114.6 | +0.007 | ★PR ★CR SR CSR |
| 2023-09-26 | Quiet Waters | 5000m | 18:52.6 | 5th · 2nd on team | 112.5 | +0.023 | |
| 2023-09-22 | South County Regional Park | 5000m | 17:40.2 | 80th · 2nd on team | 119.8 | +0.011 | PR CR R SR CSR RSR |
| 2023-09-13 | BCAA XC Week Two - Tradewinds | 5000m | 18:30.7 | 2nd · 2nd on team | 112.6 | — | ★CR CSR |
| 2023-09-06 | Quiet Waters | 5000m | 18:20.8 | 4th · 1st on team | 116.9 | +0.023 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Apalachee Regional Park | 5000m | 20:42.7 | 225th · 6th on team | 100.9 | +0.005 | CR CSR |
| 2022-10-28 | Burt Aaronson South County Regional Park | 5000m | 18:02.8 | 41st · 3rd on team | 115.9 | +0.011 | PR ★CR SR CSR |
| 2022-10-19 | Markham Park | 5000m | 18:06 | 20th · 3rd on team | 116.6 | +0.034 | PR CR R SR CSR RSR |
| 2022-10-06 | Markham Park | 5000m | 19:33.9 | 52nd · 5th on team | 110.2 | +0.047 | CR CSR |
| 2022-09-30 | CB Smith Park | 5000m | 18:55.5 | 21st · 3rd on team | 112.3 | +0.017 | PR ★CR SR CSR |
| 2022-09-21 | Tradewinds Park | 4667m | 17:02.2 | 3rd · 3rd on team | 116.2 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Burt Aaronson South County Regional Park | 5000m | 20:05.3 | 126th · 4th on team | 104.1 | +0.011 | CR CSR |
| 2022-09-14 | Quiet Waters Park | 5000m | 19:22.1 | 9th · 3rd on team | 110.1 | +0.023 | PR ★CR SR CSR |
| 2022-09-06 | Tradewinds Park | 5000m | 20:23.3 | 7th · 3rd on team | 110.4 | +0.057 | PR CR R SR CSR RSR |
| 2022-08-31 | Tradewinds Park | 5000m | 22:56.4 | 21st · 7th on team | — | +0.057 | CR CSR |
| 2022-08-27 | Burt Aaronson South County Regional Park | 5000m | 20:40.1 | 22nd · 1st on team | 101.2 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | Meet results → | Men's 1600 Meters | 4:41.39 | 6th · 1st on team | — | — | |
| 2026-04-15 | Meet results → | Men's 3200 Meters | 10:16.86 | 4th · 1st on team | — | — | ★PR SR |
| 2026-04-09 | Meet results → | Men's 1600 Meters | 4:42.44 | 2nd · 1st on team | — | — | |
| 2026-04-09 | Meet results → | Men's 3200 Meters | 10:20.64 | 1st · 1st on team | — | — | PR SR |
| 2026-03-13 | Meet results → | Men's 1600 Meters | 4:43.02 | 13th · 1st on team | — | — | |
| 2026-03-10 | Meet results → | Men's 1600 Meters | 4:40.37 | 2nd · 1st on team | — | — | |
| 2026-03-10 | Meet results → | Men's 3200 Meters | 10:27.29 | 1st · 1st on team | — | — | |
| 2026-03-04 | BCAA Week Three - Flanagan | 400mh | 1:03.76 | 5th · 1st on team | — | -0.014 | ★PR SR |
| 2026-02-21 | Meet results → | Men's 1600 Meters | 4:39.45 | 2nd · 1st on team | — | — | SR |
| 2026-02-21 | Meet results → | Men's 3200 Meters | 10:22.78 | 4th · 1st on team | — | — | SR |
| 2026-02-17 | BCAA Week One - Coral Springs | 800m | 2:02.9 | 2nd · 1st on team | — | -0.020 | ★PR SR |
| 2026-02-14 | Louie Bing Invitational | 3200m | 10:16.64 | 6th · 1st on team | — | -0.022 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | FHSAA 4A Region 4 | 3200m | 10:08.36 | 14th · 1st on team | 121.5 | -0.020 | ★PR SR |
| 2025-05-03 | FHSAA 4A Region 4 | 1600m | 4:40.86 | 14th · 1st on team | 121.5 | -0.020 | |
| 2025-04-16 | Meet results → | Men's 3200 Meters | 10:21.76 | 3rd · 1st on team | 117.9 | — | PR SR |
| 2025-04-16 | Meet results → | Men's 1600 Meters | 4:55.63 | 12th · 2nd on team | 114.6 | — | |
| 2025-04-01 | BCAA Week Seven - Taravella | 800m | 2:07.02 | 2nd · 1st on team | 122.2 | -0.005 | PR SR RSR |
| 2025-03-21 | BCAA Track & Field County Championship | 3200m | 10:08.58 | 4th · 1st on team | 121.7 | -0.020 | PR SR RSR |
| 2025-03-21 | BCAA Track & Field County Championship | 1600m | 4:40.84 | 11th · 1st on team | 121.8 | -0.020 | RSR |
| 2025-03-17 | BCAA North Prelims | 1600m | 4:48.06 | 1st · 1st on team | 118.2 | -0.022 | |
| 2025-03-17 | BCAA North Prelims | 3200m | 10:21.34 | 1st · 1st on team | 118.7 | -0.022 | SR |
| 2025-03-08 | Meet results → | Men's 1600 Meters | 4:38.7 | 7th · 2nd on team | 121.5 | — | ★PR SR |
| 2025-03-01 | Ellis Elite 16 TR&F Invitational | 1600m | 4:38.02 | 7th · 1st on team | 121.6 | -0.026 | ★PR SR RSR |
| 2025-02-25 | Coral Springs Area School Championships | 1600m | 4:47.28 | 4th · 2nd on team | 118.7 | -0.020 | PR SR |
| 2025-02-25 | Coral Springs Area School Championships | 3200m | 10:21.96 | 1st · 1st on team | 118.6 | -0.020 | SR |
| 2025-02-19 | Coral Springs Week 1 | 3200m | 10:33.95 | 1st · 1st on team | 117.2 | -0.020 | SR RSR |
| 2025-02-19 | Coral Springs Week 1 | 1600m | 4:47.64 | 1st · 1st on team | 119.0 | -0.020 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | FHSAA 4A Region 4 | 1600m | 4:51.28 | 19th · 1st on team | 116.5 | -0.026 | |
| 2024-05-08 | FHSAA 4A Region 4 | 3200m | 10:26.23 | 19th · 1st on team | 117.1 | -0.026 | |
| 2024-04-26 | FHSAA 4A District 13 | 1600m | 4:47.67 | 4th · 1st on team | 118.8 | -0.020 | PR SR RSR |
| 2024-04-26 | FHSAA 4A District 13 | 3200m | 10:25.25 | 1st · 1st on team | 118.2 | -0.020 | |
| 2024-04-09 | Meet results → | Men's 800 Meters | 2:14.76 | 10th · 2nd on team | 112.8 | — | ★PR SR |
| 2024-04-05 | BCAA Track & Field Championship | 3200m | 10:20.52 | 6th · 1st on team | 117.7 | -0.030 | PR SR RSR |
| 2024-03-19 | Meet results → | Men's 3200 Meters | 10:25.23 | 1st · 1st on team | 117.1 | — | PR SR |
| 2024-03-19 | Meet results → | Men's 1600 Meters | 4:51.97 | 3rd · 2nd on team | 116.0 | — | PR SR |
| 2024-03-13 | Meet results → | Men's 1600 Meters | 4:55.63 | 4th · 1st on team | 114.6 | — | PR SR |
| 2024-03-13 | Meet results → | Men's 3200 Meters | 10:37.3 | 1st · 1st on team | 114.9 | — | PR SR |
| 2024-03-09 | Coral Springs Invitational | 1600m | 4:56.53 | 13th · 2nd on team | 115.5 | -0.020 | |
| 2024-03-05 | BCAA Week Two - Coral Springs | 1600m | 4:50.19 | 4th · 1st on team | 117.4 | -0.020 | PR SR RSR |
| 2024-03-05 | BCAA Week Two - Coral Springs | 3200m | 10:41.22 | 2nd · 2nd on team | 114.8 | -0.020 | |
| 2024-02-27 | BCAA Week One - Coral Springs | 1600m | 4:55.02 | 1st · 1st on team | 115.5 | -0.020 | PR SR RSR |
| 2024-02-27 | BCAA Week One - Coral Springs | 3200m | 10:40.94 | 1st · 1st on team | 114.9 | -0.020 | PR SR |
| 2024-02-17 | Louie Bing Invitational | 800m | 2:13.8 | 80th · 3rd on team | 114.2 | -0.022 | PR SR RSR |
| 2024-02-17 | Louie Bing Invitational | 1600m | 4:55.82 | 4th · 1st on team | 115.2 | -0.022 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | FHSAA 4A District 13 | 400mh | 1:10.78 | 13th · 2nd on team | — | -0.020 | |
| 2023-04-08 | Meet results → | Men's Triple Jump | 10.70m | — | — | — | |
| 2023-04-08 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2023-04-08 | Flying L Alumni Last Chance Meet | hj | NH | — | — | -0.020 | |
| 2023-04-08 | Flying L Alumni Last Chance Meet | tj | 10.70m | — | — | -0.020 | |
| 2023-04-08 | Flying L Alumni Last Chance Meet | 400mh | 1:10.61 | 36th · 3rd on team | — | -0.020 | |
| 2023-04-04 | Meet results → | Men's Long Jump | DNS | — | — | — | |
| 2023-04-04 | Meet results → | Men's Triple Jump | DNS | — | — | — | |
| 2023-03-29 | Meet results → | Men's Long Jump | 4.58m | — | — | — | |
| 2023-03-29 | Meet results → | Men's Triple Jump | 9.98m | — | — | — | |
| 2023-03-29 | Meet results → | Men's 400 Hurdles | 1:08.52 | 5th · 3rd on team | — | — | ★PR SR |
| 2023-03-24 | Meet results → | Boys High School TJ | 10.01m | — | — | — | |
| 2023-03-24 | Meet results → | Boys High School LJ | 4.74m | — | — | — | |
| 2023-03-23 | Spring Break Pop Up Meet | lj | 4.74m | — | — | -0.005 | |
| 2023-03-23 | Spring Break Pop Up Meet | tj | 10.01m | — | — | -0.005 | |
| 2023-03-13 | BCAA North Qualifier | 400mh | 1:12.74 | 19th · 3rd on team | — | -0.022 | |
| 2023-03-11 | Walter Dix Relays | hj | NH | — | — | -0.020 | |
| 2023-03-11 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2023-03-08 | BCAA Week Three - Coral Springs | hj | NH | — | — | -0.020 | |
| 2023-03-08 | BCAA Week Three - Coral Springs | tj | 10.67m | — | — | -0.020 | |
| 2023-03-08 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2023-03-08 | Meet results → | Men's Triple Jump | 10.67m | — | — | — | |
| 2023-03-08 | BCAA Week Three - Coral Springs | 400mh | 1:09.76 | 6th · 2nd on team | — | -0.020 | |
| 2023-03-08 | BCAA Week Three - Coral Springs | 110mh | 21.13 | 9th · 4th on team | — | -0.020 | |
| 2023-02-28 | BCAA Week #2 Meet Coral Springs | lj | 4.91m | — | — | -0.020 | |
| 2023-02-28 | Meet results → | Men's Long Jump | 4.91m | — | — | — | |
| 2023-02-28 | BCAA Week #2 Meet Coral Springs | 400m | 59.95 | 10th · 3rd on team | — | -0.020 | ★PR SR |
| 2023-02-28 | BCAA Week #2 Meet Coral Springs | 110mh | 20.76 | 9th · 3rd on team | — | -0.020 | ★PR SR |
| 2023-02-25 | David Bowden Relays/Legacy Meet | 400mh | 1:08.03 | 18th · 2nd on team | — | -0.023 | |
| 2023-02-22 | BCAA Week One - Coral Springs | lj | 4.61m | — | — | -0.020 | |
| 2023-02-22 | Meet results → | Men's Long Jump | 4.61m | — | — | — | |
| 2023-02-22 | BCAA Week One - Coral Springs | 400mh | 1:04.24 | 4th · 2nd on team | — | -0.020 | PR SR |