Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:47.5 | 150th · 42nd on team | 127.7 | -0.023 | |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 18:46.9 | 4th · 1st on team | 135.6 | -0.009 | |
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 18:40.9 | 1st · 1st on team | 133.8 | -0.027 | ★PR ★CR SR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 19:35.9 | 39th · 2nd on team | 129.2 | -0.015 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:00 | 25th · 1st on team | 133.4 | -0.023 | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:45.2 | 15th · 1st on team | 135.9 | -0.009 | PR ★CR SR CSR |
| 2025-08-30 | Milliken & Company | 5000m | 18:50.5 | 8th · 1st on team | 137.4 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2025-08-23 | Jackson Park | 5000m | 19:19.9 | 5th · 1st on team | 133.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2025-08-16 | Watauga HS | 3218m | 12:16.7 | 1st · 1st on team | 132.6 | +0.015 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 19:46.6 | 16th · 1st on team | 128.8 | -0.009 | CR CSR |
| 2024-10-11 | West Henderson High School | 5000m | 23:45 | 1st · 1st on team | 118.6 | +0.086 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 19:42.6 | 29th · 1st on team | 129.2 | -0.015 | PR CR SR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 20:10.1 | 66th · 2nd on team | 126.8 | -0.009 | CR CSR |
| 2024-08-24 | Jackson Park | 5000m | 20:04.4 | 19th · 1st on team | 131.2 | +0.008 | PR CR R SR CSR RSR |
| 2024-08-17 | Watauga HS | 3218m | 13:00.4 | 3rd · 1st on team | 125.0 | +0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 21:02 | 55th · 5th on team | 122.4 | -0.009 | |
| 2023-10-17 | Jackson Park | 5000m | 20:21.3 | 8th · 3rd on team | 129.3 | +0.008 | PR CR SR CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 21:29.8 | 110th · 6th on team | 119.5 | -0.013 | ★CR CSR |
| 2023-09-23 | Freedom HS | 5000m | 21:09 | 18th · 6th on team | 120.4 | -0.013 | CSR |
| 2023-09-15 | McAlpine Creek Park | 5000m | 21:11.1 | 22nd · 6th on team | 120.6 | -0.015 | CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:01.2 | 96th · 3rd on team | 123.3 | -0.009 | CR SR CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 21:29.8 | 96th · 6th on team | 122.1 | +0.007 | ★CR CSR |
| 2023-08-26 | Jackson Park | 5000m | 21:25.8 | 30th · 3rd on team | 123.7 | +0.008 | CR SR CSR RSR |
| 2023-08-19 | Watauga HS | 3218m | 13:44 | 7th · 1st on team | 119.5 | +0.015 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 21:10.5 | 30th · 4th on team | 122.8 | -0.009 | |
| 2022-10-29 | Freedom HS | 5000m | 20:34 | 24th · 7th on team | 124.3 | -0.013 | PR ★CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:05.9 | 114th · 4th on team | 122.4 | -0.009 | PR CR SR CSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 21:51.3 | 87th · 6th on team | 120.1 | +0.007 | CR CSR |
| 2022-08-27 | Jackson Park | 5000m | 21:46.3 | 37th · 5th on team | 122.5 | +0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Ivey Redmon Sports Complex | 3218m | 12:36.1 | 2nd · 1st on team | — | +0.010 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 3200m | 11:22.09 | 3rd · 1st on team | 127.3 | -0.046 | |
| 2026-05-15 | NCHSAA 5A/7A Outdoor State Championship | 800m | 2:23.32 | 7th · 1st on team | 125.9 | -0.046 | |
| 2026-05-08 | NCHSAA 5A West Regional | 800m | 2:19.14 | 4th · 1st on team | 128.6 | -0.054 | ★PR SR RSR |
| 2026-05-08 | NCHSAA 5A West Regional | 3200m | 11:28.45 | 3rd · 1st on team | 125.1 | -0.054 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:17.34 | 97th · 1st on team | 126.9 | -0.051 | SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:15.44 | 96th · 1st on team | 126.8 | -0.051 | SR |
| 2026-04-09 | Wavelight All American Track Classic | 1mile | 5:40.87 | 72nd · 1st on team | 118.5 | -0.049 | |
| 2026-04-09 | Wavelight All American Track Classic | 800m | 2:29.87 | 66th · 1st on team | 120.1 | -0.049 | |
| 2026-04-09 | Wavelight All American Track Classic | 1600m | 5:38.62 | 72nd · 1st on team | 118.5 | -0.049 | |
| 2026-04-04 | 2026 App State HS Invitational | 1600m | 5:38.35 | 9th · 2nd on team | 121.2 | -0.028 | |
| 2026-04-04 | 2026 App State HS Invitational | 800m | 2:27.56 | 8th · 1st on team | 124.7 | -0.028 | |
| 2026-03-22 | Adidas Indoor National | 1mile | 5:19.37 | 11th · 1st on team | 127.7 | -0.042 | SR |
| 2026-03-22 | Adidas Indoor National | 800m | 2:23.09 | 26th · 1st on team | 127.1 | -0.042 | SR |
| 2026-03-10 | North Knight Meet 1 | 800m | 2:23.73 | 1st · 1st on team | 127.7 | -0.030 | SR |
| 2026-03-10 | North Knight Meet 1 | 1600m | 5:24.69 | 1st · 1st on team | 126.0 | -0.030 | |
| 2026-02-18 | NCHSAA 5A Champs | 1000m | 3:02.22 | 2nd · 1st on team | 128.3 | -0.050 | ★PR SR |
| 2026-02-18 | NCHSAA 5A Champs | 3200m | 11:31.19 | 4th · 1st on team | 127.9 | -0.050 | |
| 2026-02-05 | Tryon meet #10 | 1000m | 3:09.65 | 1st · 1st on team | 124.9 | -0.038 | PR SR |
| 2026-02-04 | Tryon HS #9 | 1600m | 5:24.41 | 2nd · 1st on team | 125.4 | -0.038 | |
| 2026-02-04 | Tryon HS #9 | 1000m | 3:11.42 | 3rd · 1st on team | 123.7 | -0.038 | |
| 2026-01-21 | Pisgah Invitational | 1600m | 5:18.28 | 2nd · 1st on team | 127.8 | -0.038 | SR |
| 2026-01-21 | Pisgah Invitational | 1000m | 3:11.47 | 2nd · 1st on team | 123.7 | -0.038 | |
| 2026-01-14 | Tryon HS #3 | 1000m | 3:09.84 | 2nd · 1st on team | 124.8 | -0.038 | PR SR |
| 2026-01-07 | Tryon HS #1 | 1600m | 5:29.15 | 1st · 1st on team | 123.6 | -0.038 | SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 11:15 | 38th · 1st on team | 128.6 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | Music City Track Carnival 2025 | 800m | 2:20.77 | 2nd · 1st on team | 129.6 | -0.037 | PR SR RSR |
| 2025-05-30 | Music City Track Carnival 2025 | 1mile | 5:22.12 | 4th · 1st on team | 126.8 | -0.037 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 12:00.37 | 10th · 1st on team | 120.2 | -0.046 | |
| 2025-05-16 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 12:00.37 | 10th · 1st on team | 120.2 | -0.046 | |
| 2025-05-10 | NCHSSA 3A West Regional | 3200m | 11:37.19 | 2nd · 1st on team | 125.2 | -0.040 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:15.49 | 51st · 1st on team | 127.7 | -0.051 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:13.53 | 50th · 1st on team | 127.6 | -0.051 | ★PR SR |
| 2025-04-21 | Sports Cellar Hendersonville Track and Field Championships | 1600m | 5:54.7 | 1st · 1st on team | 115.4 | -0.030 | |
| 2025-04-11 | All American Track Classic | 3200m | 11:21.41 | 27th · 1st on team | 126.6 | -0.049 | PR SR |
| 2025-04-06 | APP State HS Invitational | 1600m | 5:29.65 | 10th · 1st on team | 124.2 | -0.028 | |
| 2025-04-04 | App State HS Meet | 1600m | 5:29.65 | 10th · 1st on team | 124.0 | -0.030 | |
| 2025-03-23 | adidas Track Nationals 2025 | 3200m | 11:36.55 | 7th · 1st on team | 127.7 | -0.042 | RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:15.48 | 4th · 1st on team | 129.1 | -0.042 | ★PR SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:13.75 | 4th · 1st on team | 128.9 | -0.042 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 2miles | 11:40.58 | 7th · 1st on team | 127.8 | -0.042 | ★PR SR |
| 2025-02-15 | NCHSAA 3A State Championships | 1600m | 5:23.23 | 8th · 1st on team | 125.7 | -0.046 | PR SR RSR |
| 2025-02-15 | NCHSAA 3A State Championships | 3200m | 11:34.69 | 4th · 1st on team | 125.7 | -0.046 | RSR |
| 2025-02-01 | WNC Polar Bear Championship | 3200m | 11:55.01 | 2nd · 1st on team | 125.0 | -0.038 | RSR |
| 2025-02-01 | WNC Polar Bear Championship | 1600m | 5:24.3 | 2nd · 1st on team | 125.3 | -0.038 | PR SR RSR |
| 2025-01-25 | Fast Track Invitational | 1600m | 5:27.11 | 29th · 1st on team | 124.2 | -0.046 | PR SR RSR |
| 2025-01-16 | PCHS Polar Bear 2 | 1600m | 5:34.68 | 1st · 1st on team | 121.4 | -0.036 | |
| 2024-12-19 | Frozen Falcon | 1600m | 5:34.02 | 1st · 1st on team | 122.7 | -0.029 | PR SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 11:23.61 | 36th · 1st on team | 123.9 | -0.069 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Music City Track Carnival | 800m | 2:28.66 | 14th · 2nd on team | 121.9 | -0.048 | PR SR RSR |
| 2024-05-11 | NCHSAA 3A West Regional | 800m | 2:39.98 | 12th · 2nd on team | 114.8 | -0.031 | |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:38 | 94th · 1st on team | 118.4 | -0.051 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:39.67 | 93rd · 1st on team | 118.6 | -0.051 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 800m | 2:37.91 | 77th · 3rd on team | 114.0 | -0.051 | SR |
| 2024-03-07 | WNC Kickoff Invitational | 1600m | 5:43.92 | 5th · 1st on team | 118.7 | -0.032 | SR RSR |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 5:49.07 | 59th · 1st on team | 116.5 | -0.046 | SR RSR |
| 2024-01-18 | Polar Bear II at Polk County | 1600m | 6:01.18 | 4th · 1st on team | 112.7 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NCHSAA 3A West Regional | 800m | 2:34.64 | 11th · 1st on team | 117.2 | -0.047 | RSR |
| 2023-04-22 | Carolina Distance Carnival | 800m | 2:34.22 | 63rd · 2nd on team | 116.8 | -0.051 | PR SR RSR |
| 2023-03-18 | Clash of the Carolina’s | 1600m | 5:55.9 | 39th · 3rd on team | 113.8 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-26 | Blue Ridge Conference Middle School Championships | 800m | 2:39.68 | 1st · 1st on team | 126.2 | -0.030 | PR SR |
| 2022-04-26 | Blue Ridge Conference Middle School Championships | 1600m | 5:43.57 | 1st · 1st on team | 129.4 | -0.030 | PR R SR RSR |
| 2022-04-20 | Raider Invitational 2: Now or Never | 1600m | 5:53.1 | 1st · 1st on team | 126.1 | -0.029 | |
| 2022-04-20 | Raider Invitational 2: Now or Never | 800m | 2:44.9 | 1st · 1st on team | 122.2 | -0.029 | |
| 2022-04-12 | PCMS Meet 2 | 1600m | 6:03.95 | 1st · 1st on team | 121.3 | -0.036 | |
| 2022-04-12 | PCMS Meet 2 | 800m | 2:42.95 | 1st · 1st on team | 122.7 | -0.036 | PR SR |
| 2022-03-30 | Raider Rally Invitational: The Proving | 800m | 2:48.2 | 2nd · 1st on team | 119.8 | -0.029 | PR R SR RSR |
| 2022-03-30 | Raider Rally Invitational: The Proving | 1600m | 5:50.2 | 2nd · 1st on team | 127.1 | -0.029 | PR R SR RSR |
| 2022-03-22 | Rumble at the Valley | 400m | 1:07.74 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2022-03-22 | Rumble at the Valley | 800m | 2:57.3 | 2nd · 1st on team | 113.6 | -0.030 | PR R SR RSR |