Alex Rollings
Shannon Forest Christian (SC) · 11 · CMSCSC DAAAED BOEHMKE GREENVILLE · Compare head to head
Athlete rating
112.5
2025 TF season
Races
18
Seasons
4
2022 — 2025
RankedNation #47513·SC #552·SC DAAA #94·CMSC #4·Team #4
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Training paces
& VO2max →
critical speed
6:25/mi, fitted from
7 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2023 XC
103.2
Shannon Forest Christian (SC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-28 |
Heathwood Hall
|
5000m |
19:35.2 |
37th
· 7th on team |
104.2 |
-0.016 |
CR
CSR
|
| 2023-10-19 |
Va-Du-Mar Park
|
5000m |
19:55 |
18th
· 6th on team |
104.9 |
+0.026 |
★CR
CSR
|
| 2023-09-30 |
Riverside HS
|
5000m |
18:58.9 |
35th
· 5th on team |
105.8 |
-0.020 |
PR
★CR
R
SR
CSR
RSR
|
| 2023-09-09 |
Myers Park High School
|
5000m |
22:34.6 |
10th
· 1st on team |
97.7 |
+0.079 |
★CR
R
SR
CSR
RSR
|
2022 XC
87.0
Shannon Forest Christian (SC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-29 |
Heathwood Hall
|
5000m |
21:05.6 |
61st
· 6th on team |
95.6 |
-0.016 |
PR
CR
R
SR
CSR
RSR
|
| 2022-10-20 |
Va-Du-Mar Park
|
5000m |
22:09 |
30th
· 6th on team |
95.2 |
+0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2022-10-15 |
Riverside HS
|
5000m |
23:08.4 |
158th
· 2nd on team |
88.4 |
-0.020 |
PR
CR
R
SR
CSR
RSR
|
| 2022-09-17 |
Headwaters Long Cane Creek
|
5000m |
25:26.6 |
54th
· 7th on team |
84.1 |
+0.033 |
PR
★CR
SR
CSR
|
| 2022-09-10 |
The Preserve
|
5000m |
28:41.6 |
103rd
· 3rd on team |
86.7 |
+0.195 |
★CR
R
CSR
RSR
|
| 2022-09-01 |
Greenville
|
5000m |
26:47.8 |
21st
· 6th on team |
78.8 |
+0.022 |
PR
★CR
SR
CSR
|
| 2022-08-27 |
Jackson Park
|
5000m |
26:53.1 |
133rd
· 7th on team |
80.0 |
+0.025 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
