Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | The Hermitage | 5000m | 17:54.6 | 81st · 2nd on team | 111.8 | -0.035 | ★CR SR CSR RSR |
| 2025-10-04 | Hagan-Stone Park | 5000m | 18:47.5 | 67th · 4th on team | 109.8 | -0.021 | ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:10.3 | 155th · 6th on team | 102.3 | -0.023 | |
| 2025-09-08 | Ivey Redmon Sports Complex | 5000m | 19:10.3 | 20th · 4th on team | 107.3 | -0.009 | ★CR CSR RSR |
| 2025-08-23 | South View HS | 5000m | 18:52.3 | 28th · 3rd on team | 106.8 | -0.031 | ★CR SR CSR RSR |
| 2025-08-19 | WakeMed Soccer Park | 5000m | 18:53.9 | 7th · 2nd on team | 105.3 | -0.023 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The Hermitage | 5000m | 19:28 | 128th · 2nd on team | 104.5 | -0.035 | CR CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 19:10.5 | 43rd · 2nd on team | 109.0 | -0.021 | CR R CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 19:34.1 | 101st · 2nd on team | 105.2 | -0.023 | CR CSR |
| 2024-09-14 | North Iredell HS | 5000m | 19:40.2 | 13th · 2nd on team | 107.9 | +0.016 | ★CR CSR |
| 2024-08-24 | South View HS | 4828m | 18:26.1 | 64th · 2nd on team | 107.1 | -0.020 | ★PR ★CR SR CSR |
| 2024-08-20 | Forest Ridge Park | 5000m | 17:45.1 | 11th · 2nd on team | 108.8 | -0.084 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | The Hermitage | 5000m | 19:39 | 134th · 4th on team | 103.1 | -0.035 | PR CR SR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 20:09.7 | 133rd · 4th on team | 102.5 | -0.021 | CR CSR |
| 2023-09-26 | Ivey Redmon Sports Complex | 5000m | 19:49.6 | 13th · 4th on team | 104.5 | -0.009 | CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:58.2 | 100th · 5th on team | 103.8 | -0.023 | CR SR CSR |
| 2023-09-11 | Ivey Redmon Sports Complex | 5000m | 20:02.2 | 13th · 4th on team | 104.9 | -0.009 | CR SR CSR |
| 2023-08-26 | Northwood High School | 5000m | 20:07.2 | 37th · 4th on team | 106.6 | +0.013 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | The Hermitage | 5000m | 20:42 | 175th · 7th on team | 99.8 | -0.035 | CR CSR |
| 2022-10-25 | Patriot Mile | 5000m | 20:40.4 | 16th · 8th on team | 103.6 | +0.006 | ★CR CSR |
| 2022-10-15 | Ivey Redmon Sports Complex | 5000m | 20:44.8 | 33rd · 8th on team | 101.4 | -0.009 | |
| 2022-09-29 | Ivey Redmon Sports Complex | 5000m | 20:42.2 | 22nd · 9th on team | 101.0 | -0.009 | CR CSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 20:51.3 | 93rd · 7th on team | 99.2 | -0.021 | CR CSR |
| 2022-09-17 | South View High School | 5000m | 19:42.8 | 11th · 2nd on team | 104.4 | -0.031 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Ivey Redmon Sports Complex | 5000m | 20:55.8 | 19th · 7th on team | 100.9 | -0.009 | PR CR SR CSR |
| 2022-08-27 | Northwood High School | 5000m | 21:02.4 | 20th · 5th on team | 103.5 | +0.013 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Mount Tabor Last Chance Meet | 1600m | 4:40.38 | 12th · 1st on team | 118.4 | -0.047 | ★PR ★R SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:45.84 | 381st · 3rd on team | 116.5 | -0.051 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:44.15 | 377th · 3rd on team | 116.4 | -0.051 | |
| 2026-03-27 | 2026 OutRun the Storm | 1600m | 4:43.51 | 6th · 1st on team | 117.2 | -0.047 | PR R SR RSR |
| 2026-03-27 | 2026 OutRun the Storm | 3200m | 11:09.05 | 11th · 2nd on team | 107.7 | -0.047 | ★PR SR |
| 2026-03-20 | Athens Drive Friday Night Lights | 1600m | 4:43.73 | 12th · 2nd on team | 116.6 | -0.051 | PR R SR RSR |
| 2026-03-14 | Warrior Invitational | 1600m | 4:51.41 | 2nd · 2nd on team | 114.8 | -0.040 | |
| 2026-03-07 | North Stokes Track & Field Jamboree | 1600m | 4:47.6 | 4th · 2nd on team | 116.5 | -0.039 | R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:47.3 | 335th · 1st on team | 115.0 | -0.051 | PR R SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:48.94 | 334th · 1st on team | 115.2 | -0.051 | PR R SR RSR |
| 2025-04-12 | Seaforth Invitational | 800m | 2:11.92 | 3rd · 1st on team | 114.4 | -0.033 | ★PR R SR RSR |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 1600m | 4:50.49 | 16th · 1st on team | 114.2 | -0.047 | R RSR |
| 2025-03-21 | Athens Drive Friday Night Lights | 1600m | 4:49.97 | 21st · 1st on team | 114.0 | -0.051 | PR R SR RSR |
| 2025-03-15 | Greensboro Gladiators Invitational | 1600m | 4:56.19 | 6th · 1st on team | 113.3 | -0.033 | PR R SR RSR |
| 2025-03-15 | Greensboro Gladiators Invitational | 800m | 2:17.48 | 10th · 1st on team | 109.5 | -0.033 | PR SR |