Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Hagan-Stone Park | 5000m | 23:20.1 | 91st · 3rd on team | 88.7 | -1.5% | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 24:06.6 | 239th · 3rd on team | 86.1 | -0.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Hagan-Stone Park | 5000m | 21:21.4 | 70th · 4th on team | 98.0 | -1.5% | ★CR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 21:11.9 | 130th · 2nd on team | 97.8 | -0.8% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:24.2 | 380th · 7th on team | 100.7 | -1.7% | ★PR ★CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 20:35.4 | 36th · 2nd on team | 100.9 | -1.7% | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:45.7 | 176th · 3rd on team | 96.5 | -0.8% | PR CR SR CSR |
| 2023-08-16 | Smithfield-Selma HS | 3000m | 12:40.1 | 29th · 11th on team | 99.7 | +5.4% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | WakeMed Soccer Park | 5000m | 22:38.3 | 5th · 2nd on team | 91.4 | -1.7% | PR CR SR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 23:14.6 | 210th · 10th on team | 90.0 | -0.8% | |
| 2022-09-14 | Hilltop Needmore Town Park | 5000m | 25:05.1 | 28th · 12th on team | 89.0 | +5.0% | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 23:11.8 | 302nd · 2nd on team | 90.5 | -0.8% | PR CR SR CSR |
| 2022-08-31 | Wendell Park | 3000m | 13:42 | 32nd · 13th on team | 91.9 | +4.0% | PR ★CR SR CSR |
| 2022-08-27 | Rolesville High School | 3000m | 14:11 | 15th · 3rd on team | 92.1 | +8.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-01 | Greater Neuse River 4A Indoor Conference Championships | 1600m | 5:40.31 | 15th · 3rd on team | 98.4 | -0.3% | |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 5:33.51 | 83rd · 7th on team | 100.1 | -0.9% | ★PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1000m | 3:12.03 | 69th · 6th on team | 101.3 | -0.9% | ★PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:43.19 | 264th · 9th on team | 97.5 | -1.4% | ★PR SR |
| 2023-03-18 | Cary Academy Invitational | 800m | 2:33.48 | 53rd · 2nd on team | 97.2 | -1.0% | |
| 2023-03-16 | Fuquay-Varina Quad Meet | 1600m | 5:54.7 | 10th · 2nd on team | 94.4 | -0.4% | PR SR |
| 2023-03-02 | GN Quad: S. Garner vs. Corinth Holder, Clayton & SE Raleigh | 800m | 2:33.43 | 9th · 2nd on team | 98.3 | -0.1% | ★PR R SR RSR |
| 2022-12-14 | FVHS GNRC Polar Bear | 1000m | 3:35 | 15th · 4th on team | 92.1 | +0.3% | PR R SR RSR |
| 2022-12-08 | Greater Neuse River Indoor Meet | 1600m | 6:10.7 | 23rd · 4th on team | 90.9 | -0.4% | PR SR RSR |