Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 23:06.4 | 22nd · 2nd on team | 108.1 | -0.8% | SR CSR RSR |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 23:26 | 8th · 2nd on team | 106.0 | -0.8% | SR CSR RSR |
| 2025-08-20 | Ascend Leadership Academy Charter School | 3000m | 14:35 | 5th · 2nd on team | 100.3 | +1.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 23:06.3 | 53rd · 4th on team | 107.7 | -0.8% | ★PR ★CR SR CSR RSR |
| 2024-10-26 | VE & Lydia H. Owens Rec Park | 5000m | 25:11 | 23rd · 5th on team | 104.4 | +4.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 24:03.6 | 76th · 4th on team | 104.6 | -0.8% | PR CR SR CSR |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 27:13.1 | 46th · 7th on team | 92.7 | -1.7% | |
| 2023-10-04 | WakeMed Soccer Park | 5000m | 24:37.6 | 5th · 4th on team | 102.0 | -1.7% | ★CR CSR |
| 2023-09-27 | Woods Charter Academy | 5000m | 24:16 | 5th · 4th on team | 105.7 | +1.1% | PR ★CR R SR CSR RSR |
| 2023-08-26 | Northwood High School | 5000m | 24:42.3 | 34th · 3rd on team | 104.1 | +0.8% | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 27:29.4 | 101st · 5th on team | 92.6 | -0.8% | CR CSR |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 25:21.1 | 37th · 5th on team | 98.0 | -1.7% | |
| 2022-10-18 | WakeMed Soccer Park | 5000m | 24:41.4 | 8th · 5th on team | 101.0 | -1.7% | PR CR R SR CSR RSR |
| 2022-09-27 | Woods Charter Academy | 5000m | 26:22 | 13th · 6th on team | 98.2 | +1.1% | PR CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 27:21 | 129th · 5th on team | 92.0 | -1.7% | PR CR SR CSR |
| 2022-09-06 | Harris Lake County Park | 5000m | 27:56 | 11th · 5th on team | 97.8 | +7.0% | PR ★CR R SR CSR RSR |
| 2022-08-27 | Northwood High School | 5000m | 32:56.4 | 20th · 7th on team | — | +0.8% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 13:04.1 | 5th · 1st on team | 110.7 | -1.4% | |
| 2026-05-09 | NCHSAA 1A Central Regional | 3200m | 14:14.77 | 3rd · 2nd on team | 103.4 | +0.5% | |
| 2026-04-15 | DA Home Meet 3 | 3200m | 12:47.35 | 2nd · 1st on team | 114.1 | -0.5% | ★PR SR RSR |
| 2026-03-02 | DA Home Meet 1 | 3200m | 13:31.15 | 1st · 1st on team | 107.9 | -0.5% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Seaforth Invitational | 3200m | 12:56.76 | 3rd · 1st on team | 113.9 | +0.9% | PR SR |
| 2025-03-14 | Patriot Invite | 3200m | 13:23.12 | 14th · 1st on team | 108.5 | -0.5% | PR SR |
| 2025-03-04 | Central 3A EA,WW,WA | 3200m | 14:08.01 | 2nd · 1st on team | 103.3 | +0.1% | SR |
| 2025-02-27 | Jordan Matthews Home Meet #1 | 1600m | 5:40 | 2nd · 2nd on team | 118.9 | -0.7% | ★PR ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 3200m | 14:05.67 | 10th · 2nd on team | 102.1 | -1.7% | |
| 2024-05-11 | NCHSAA 1A Mideast Regional | 3200m | 13:47.92 | 4th · 2nd on team | 106.2 | +0.6% | |
| 2024-04-18 | Chapel Hill and Hillside 2024 | 3200m | 13:32.75 | 1st · 1st on team | 108.9 | +0.1% | PR R SR RSR |
| 2024-03-23 | Seaforth Invitational | 3200m | 13:38.5 | 4th · 1st on team | 108.4 | +0.9% | PR R SR RSR |
| 2024-02-03 | East Chapel Hill Last Chance Meet | 1000m | 3:52.22 | 8th · 3rd on team | 102.3 | +0.1% | ★PR SR |
| 2024-02-03 | East Chapel Hill Last Chance Meet | 3200m | 13:43.9 | 2nd · 1st on team | 106.4 | +0.1% | PR R SR RSR |
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | 1600m | 6:41.56 | 14th · 2nd on team | 101.6 | +0.1% | SR RSR |
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | 3200m | 14:01.59 | 4th · 1st on team | 104.6 | +0.1% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 1A Mideast Regional | 1600m | 6:36.4 | 5th · 2nd on team | 103.8 | +0.6% | PR R SR RSR |
| 2023-05-13 | NCHSAA 1A Mideast Regional | 800m | 2:57.9 | 9th · 2nd on team | 104.0 | +0.6% | ★PR R SR RSR |
| 2023-05-05 | 2023 Run at the Storm - Last Chance Meet | 800m | 3:17.41 | 11th · 2nd on team | — | -1.0% | PR SR |
| 2023-05-05 | 2023 Run at the Storm - Last Chance Meet | 1600m | 6:52.83 | 9th · 3rd on team | 97.6 | -1.0% | PR SR RSR |