Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | WakeMed Soccer Park | 5000m | 28:04.2 | 40th · 11th on team | 87.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-25 | Durham Academy XC Course | 5000m | 29:44.75 | 26th · 9th on team | 85.0 | +0.026 | SR CSR RSR |
| 2025-09-08 | Cedarock Park | 5000m | 31:39.6 | 32nd · 9th on team | 83.1 | +0.069 | CSR |
| 2025-08-26 | Trinity Academy of Raleigh | 5000m | 30:51.9 | 28th · 12th on team | 83.9 | +0.059 | ★CR SR CSR RSR |
| 2025-08-26 | Trinity Academy of Raleigh | 5000m | 30:51.9 | 28th · 12th on team | 83.9 | +0.059 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Rolesville High School | 5000m | 31:44.3 | 37th · 12th on team | 80.2 | +0.024 | CSR |
| 2024-09-26 | Durham Academy XC Course | 5000m | 31:18.7 | 48th · 4th on team | 79.9 | +0.026 | CSR |
| 2024-09-13 | Forsyth Country Day School | 5000m | 30:04.7 | 23rd · 8th on team | 85.5 | +0.046 | ★CR SR CSR RSR |
| 2024-08-29 | Durham Academy XC Course | 3086m | 19:39 | 52nd · 10th on team | 79.5 | +0.061 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Rolesville High School | 5000m | 31:00.2 | 33rd · 8th on team | 81.6 | +0.024 | ★CR SR CSR RSR |
| 2023-10-02 | St. Isidore's Farm | 5000m | 35:01 | 25th · 7th on team | 78.1 | +0.094 | ★CR CSR |
| 2023-09-28 | Cedarock Park | 5000m | 34:23.8 | 30th · 8th on team | 77.8 | +0.069 | CSR |
| 2023-09-21 | Wendell Park | 5000m | 31:45 | 18th · 8th on team | 79.0 | +0.020 | ★CR SR CSR RSR |
| 2023-08-31 | Carolina Friends School | 5000m | 36:54.9 | 21st · 6th on team | 72.7 | +0.074 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | — | — | — | +0.003 | ★CR CSR |
| 2022-10-13 | Cedarock Park | 5000m | — | — | — | +0.069 | |
| 2022-10-06 | Durham Academy XC Course | 5000m | 29:35 | 36th · 5th on team | 86.1 | +0.026 | PR ★CR SR CSR |
| 2022-09-29 | Cedarock Park | 5000m | 30:47 | 19th · 6th on team | 86.4 | +0.069 | ★CR R CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 29:39.6 | 199th · 5th on team | 84.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Northwood High School | 5000m | 35:33.8 | 48th · 6th on team | 72.8 | +0.027 | PR ★CR R SR CSR RSR |