Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | WakeMed Soccer Park | 5000m | 29:04.8 | 72nd · 6th on team | 86.6 | -1.7% | ★PR ★CR SR CSR |
| 2022-09-07 | Wake Forest HS | 5000m | 29:27 | 21st · 12th on team | 88.9 | +2.0% | PR ★CR SR CSR |
| 2022-08-27 | Northwood High School | 5000m | 31:48.8 | 39th · 3rd on team | 82.0 | +0.8% | PR ★CR SR CSR |
| 2022-08-24 | Wakefield High School | 3000m | 16:49.3 | 31st · 12th on team | 90.7 | +4.2% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | CAP 8 Conference Meet | 400m | 1:02.39 | 4th · 1st on team | — | +0.6% | |
| 2026-04-11 | Wake County Championships | 400m | 1:01.05 | 3rd · 1st on team | — | 0.0% | SR |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 300m | 44.81 | 8th · 3rd on team | — | -1.6% | SR |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 500m | 1:22.99 | 2nd · 1st on team | — | -1.6% | ★PR SR |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 55m | 7.43 | 4th · 2nd on team | — | -1.6% | ★PR SR |
| 2025-12-13 | Stay In Your Lane Invitational | 500m | 1:23.11 | 9th · 1st on team | — | -1.6% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A East Regional | 400m | 59.34 | 10th · 1st on team | — | -1.0% | ★PR SR |
| 2025-04-12 | Wake County Championships | 400m | 1:01.02 | 6th · 1st on team | — | -1.0% | |
| 2025-04-05 | Panther Invitational | 400m | 1:00.33 | 11th · 2nd on team | — | -1.3% | PR SR |
| 2025-01-25 | Fast Track Invitational | 300m | 43.7 | 27th · 2nd on team | — | -1.4% | |
| 2024-12-18 | Eastern /Southeast Alamance #2 | 300m | 43.03 | 5th · 1st on team | — | -0.2% | ★PR SR |
| 2024-12-18 | Eastern /Southeast Alamance #2 | 500m | 1:23.54 | 6th · 1st on team | — | -0.2% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | 300m | 44.93 | 11th · 4th on team | — | +0.1% | |
| 2023-12-16 | JDL Holiday HS Invitational | 500m | 1:25.02 | 9th · 1st on team | — | -1.4% | |
| 2023-12-16 | JDL Holiday HS Invitational | 300m | 45.52 | 37th · 3rd on team | — | -1.4% | |
| 2023-12-06 | Wake Forest Polar Bear #2 | 300m | 44.82 | 5th · 3rd on team | — | +0.2% | PR SR |
| 2023-12-06 | Wake Forest Polar Bear #2 | 500m | 1:24.22 | 3rd · 2nd on team | — | +0.2% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-31 | Eastern Alamance Polar Bear #3 | 55m | 8.09 | 14th · 3rd on team | — | +0.3% | PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 300m | 44.9 | 39th · 3rd on team | — | -1.4% | PR SR |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 500m | 1:29.91 | 9th · 2nd on team | — | +0.3% | PR SR |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 300m | 45.07 | 5th · 2nd on team | — | +0.3% | PR SR |
| 2023-01-14 | Red Ram Polar Bear #2 | 500m | 1:31.81 | 4th · 2nd on team | — | +0.7% | |
| 2023-01-14 | Red Ram Polar Bear #2 | 300m | 45.7 | 3rd · 1st on team | — | +0.7% | PR SR |
| 2023-01-07 | Just Don't Lose HS Classic | 500m | 1:30.88 | 24th · 1st on team | — | -1.4% | PR SR |