Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | WakeMed Soccer Park | 5000m | 17:07.36 | 70th · 1st on team | 118.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 17:07.4 | 70th · 1st on team | 118.9 | +0.000 | |
| 2025-10-09 | WakeMed Soccer Park | 5000m | 18:22.7 | 47th · 1st on team | 111.5 | +0.000 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 17:16 | 49th · 2nd on team | 119.3 | +0.000 | CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:18.3 | 96th · 2nd on team | 113.1 | +0.000 | CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 17:13.3 | 61st · 2nd on team | 121.9 | +0.000 | PR ★CR ★R SR CSR RSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 17:34.1 | 20th · 2nd on team | 118.0 | +0.002 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 18:29.8 | 82nd · 3rd on team | 112.3 | +0.000 | CR CSR |
| 2023-10-07 | Owen's Park | 5000m | 18:27.7 | 16th · 4th on team | 113.8 | +0.025 | PR ★CR SR CSR RSR |
| 2023-09-27 | Ravenscroft | 5000m | 19:06.5 | 15th · 7th on team | 110.7 | +0.039 | ★CR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:46.8 | 146th · 2nd on team | 110.0 | +0.000 | PR CR SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 20:03 | 72nd · 5th on team | 104.2 | +0.002 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 19:17.6 | 112th · 4th on team | 106.3 | +0.000 | |
| 2022-10-08 | Owen's Park | 5000m | 19:38 | 8th · 4th on team | 108.8 | +0.025 | CR R CSR RSR |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 19:03.1 | 65th · 4th on team | 108.5 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-24 | Fisher Farm Park | 5000m | 19:51.1 | 70th · 6th on team | 106.2 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:53.4 | 172nd · 7th on team | 104.4 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:37.6 | 167th · 5th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-07 | Wake Forest HS | 5000m | 22:07.3 | 13th · 7th on team | 97.3 | +0.037 | ★CR CSR |
| 2022-08-27 | Northwood High School | 5000m | 21:34.9 | 14th · 6th on team | 99.6 | +0.027 | PR ★CR SR CSR |
| 2022-08-24 | Wakefield High School | 3000m | 12:08.8 | 13th · 8th on team | 102.7 | +0.059 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Wake County Championships | 1600m | 4:43.21 | 16th · 1st on team | 119.2 | -0.032 | ★PR SR RSR |
| 2025-04-05 | Panther Invitational | 800m | 2:06.83 | 8th · 1st on team | 118.6 | -0.036 | ★PR SR |
| 2025-03-21 | Athens Drive Friday Night Lights | 1600m | 4:53.27 | 27th · 2nd on team | 114.2 | -0.039 | PR SR |
| 2025-02-04 | Eastern / Southeast Alamance #4 | 1000m | 2:50.43 | 5th · 1st on team | 116.1 | -0.024 | |
| 2025-02-01 | Mondo Elite HS Invitational | 1000m | 2:48.48 | 48th · 1st on team | 117.2 | -0.039 | |
| 2025-01-25 | Fast Track Invitational | 1000m | 2:46.48 | 30th · 1st on team | 118.6 | -0.039 | ★PR SR RSR |
| 2024-12-18 | Eastern /Southeast Alamance #2 | 1000m | 2:52.03 | 2nd · 1st on team | 115.1 | -0.026 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Panther Invitational | 800m | 2:10.46 | 16th · 1st on team | 115.0 | -0.036 | |
| 2024-03-21 | Wake Forest Home Meet #2 | 800m | 2:09.94 | 5th · 2nd on team | 117.5 | -0.018 | PR R SR RSR |
| 2024-01-20 | Fast Track HS Invitational | 1600m | 4:54.86 | 68th · 1st on team | 114.8 | -0.039 | PR SR |
| 2024-01-13 | East Chapel Hill Polar Bear Meet #3 2024 | 1600m | 5:10 | 12th · 2nd on team | 109.7 | -0.024 | |
| 2024-01-06 | Just Don't Lose HS Classic | 1000m | 2:56.72 | 38th · 1st on team | 111.9 | -0.039 | SR |
| 2023-12-16 | JDL Holiday HS Invitational | 1600m | 4:59 | 31st · 1st on team | 113.3 | -0.039 | |
| 2023-12-06 | Wake Forest Polar Bear #2 | 1600m | 4:56.97 | 6th · 1st on team | 115.2 | -0.018 | SR RSR |
| 2023-12-06 | Wake Forest Polar Bear #2 | 3200m | 11:14.11 | 3rd · 1st on team | 109.6 | -0.018 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Panther Invitational | 800m | 2:14.88 | 31st · 1st on team | 112.1 | -0.036 | PR SR |
| 2023-04-01 | Panther Invitational | 1600m | 5:05.28 | 23rd · 1st on team | 110.4 | -0.036 | |
| 2023-01-31 | Eastern Alamance Polar Bear #3 | 1000m | 2:52.46 | 10th · 1st on team | 115.3 | -0.022 | PR SR |
| 2023-01-28 | Mondo Elite HS Invitational | 1600m | 4:59.07 | 93rd · 1st on team | 113.3 | -0.039 | |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 1600m | 4:55.53 | 5th · 1st on team | 115.8 | -0.018 | PR R SR RSR |
| 2023-01-14 | Red Ram Polar Bear #2 | 1000m | 3:02.68 | 1st · 1st on team | 109.6 | -0.015 | PR R SR RSR |
| 2023-01-07 | Just Don't Lose HS Classic | 500m | 1:19.23 | 52nd · 2nd on team | — | -0.039 | ★PR SR |
| 2022-12-03 | East Chapel Hill Polar Bear Meet #1 | 1600m | 5:13.99 | 14th · 1st on team | 109.5 | -0.024 | PR R SR RSR |