Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 17:22.3 | 51st · 4th on team | 115.4 | -0.047 | ★CR CSR |
| 2025-10-22 | Town Park | 5000m | 17:07.6 | 8th · 2nd on team | 118.6 | -0.033 | ★CR SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:39.7 | 39th · 39th on team | 114.0 | -0.037 | CSR |
| 2025-10-11 | Panorama Farms | 5000m | 17:25.3 | 83rd · 2nd on team | 115.2 | -0.037 | ★CR SR CSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 17:32.6 | 6th · 2nd on team | 117.4 | -0.026 | ★CR SR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 18:08.4 | 105th · 2nd on team | 110.7 | -0.047 | SR CSR |
| 2025-08-30 | Fairview Park | 4828m | 16:31.3 | 8th · 2nd on team | 118.8 | -0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:57.3 | 247th · 54th on team | 121.4 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 17:19.3 | 41st · 2nd on team | 121.1 | -0.002 | ★CR R CSR RSR |
| 2024-11-06 | Jackson River Sports Complex | 5000m | 17:36.9 | 17th · 2nd on team | 113.5 | -0.048 | ★CR CSR |
| 2024-10-30 | Town Park | 5000m | 17:18.5 | 9th · 2nd on team | 118.0 | -0.033 | PR CR R SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:37.1 | 31st · 2nd on team | 115.0 | -0.037 | PR ★CR SR CSR |
| 2024-09-25 | Rockbridge HS | 5000m | 18:38.1 | 4th · 2nd on team | 117.0 | +0.040 | ★CR R CSR RSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 19:04.4 | 23rd · 5th on team | 107.6 | -0.026 | CR CSR |
| 2024-09-11 | Rocktown High School | 5000m | 19:28.5 | 4th · 2nd on team | 112.3 | +0.038 | ★CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:00.2 | 150th · 4th on team | 110.8 | -0.047 | PR CR SR CSR RSR |
| 2024-08-31 | Fairview Park | 4828m | 18:08.1 | 37th · 5th on team | 109.5 | -0.022 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pleasant Grove | 5000m | 18:08.3 | 28th · 2nd on team | 114.8 | -0.005 | ★CR R CSR RSR |
| 2023-10-25 | Town Park | 5000m | 18:22.5 | 22nd · 4th on team | 111.4 | -0.033 | |
| 2023-10-14 | Pole Green Park | 5000m | 18:01 | 159th · 4th on team | 112.2 | -0.037 | PR CR SR CSR |
| 2023-10-04 | Town Park | 5000m | 18:06.5 | 21st · 3rd on team | 113.8 | -0.033 | PR CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:55.2 | 176th · 4th on team | 107.6 | -0.037 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Town Park | 5000m | 20:09.8 | 7th · 1st on team | 101.3 | -0.033 | PR CR R SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 20:38.7 | 241st · 6th on team | 101.1 | -0.019 | PR CR R SR CSR RSR |
| 2022-08-31 | Rockingham County Fairgrounds | 5000m | 23:19.6 | 26th · 9th on team | 89.8 | -0.012 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Fairview Park | 4828m | 22:32 | 122nd · 6th on team | 88.9 | -0.022 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | 3200m | 10:18.26 | 8th · 1st on team | 117.3 | -0.034 | ★PR SR RSR |
| 2025-05-20 | Valley District Track & Field Championships | 3200m | 10:26.51 | 7th · 1st on team | 115.9 | -0.036 | PR SR |
| 2025-04-25 | Rock 'N' Run The Valley Invitational | 1600m | 4:50.71 | 6th · 2nd on team | 115.1 | -0.038 | |
| 2025-02-22 | Region 3C Indoor Track & Field Championships | 1000m | 2:50.11 | 10th · 1st on team | 116.5 | -0.034 | ★PR SR |
| 2025-02-15 | Valley District Indoor T&F Championships | 1600m | 4:56.96 | 11th · 2nd on team | 114.4 | -0.034 | |
| 2025-02-08 | Parks and Recreation Invitational | 1600m | 4:50.61 | 6th · 1st on team | 116.6 | -0.026 | RSR |
| 2025-02-01 | Bulldog Invitational | 1000m | 2:51.37 | 37th · 1st on team | 113.8 | -0.040 | PR SR |
| 2025-02-01 | Bulldog Invitational | 1600m | 4:49.81 | 38th · 1st on team | 115.6 | -0.040 | ★PR SR RSR |
| 2025-01-25 | Fred Hardy Invitational | 3200m | 10:50.49 | 11th · 1st on team | 113.9 | -0.016 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 2:55.54 | 69th · 1st on team | 111.0 | -0.040 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 4:51.59 | 49th · 1st on team | 114.8 | -0.040 | PR SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 4:53.49 | 51st · 1st on team | 114.2 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-10 | District Mini Meet | 3200m | 11:07.88 | 4th · 2nd on team | 108.5 | -0.036 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:02.25 | 130th · 1st on team | 110.8 | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:08.14 | 192nd · 3rd on team | 103.7 | -0.040 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:54.33 | 61st · 1st on team | 113.8 | -0.040 | PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 3200m | 10:51.51 | 34th · 1st on team | 113.2 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Valley District Championships | 3200m | 11:10.84 | 7th · 3rd on team | 109.0 | -0.036 | R RSR |
| 2023-05-12 | JJ Updike Last Chance Invitational | 1600m | 5:12.24 | 16th · 2nd on team | 107.6 | -0.035 | PR SR |
| 2023-05-12 | JJ Updike Last Chance Invitational | 800m | 2:25.28 | 19th · 2nd on team | 103.8 | -0.035 | ★PR SR |
| 2023-05-05 | Generals Track & Field Invitational | 3200m | 10:58.15 | 3rd · 1st on team | 108.5 | -0.049 | PR R SR RSR |
| 2023-04-08 | Colonial Forge Showcase | 3200m | 11:22.69 | 15th · 1st on team | 105.7 | -0.041 | PR R SR RSR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 3200m | 12:13.89 | 12th · 1st on team | 102.0 | -0.005 | |
| 2023-02-02 | Valley District Meet | 3200m | 11:48.19 | 9th · 1st on team | 104.6 | -0.036 | PR R SR RSR |
| 2023-01-31 | Heritage, Rustburg, & Turner Ashby | 1600m | 5:32.64 | 1st · 1st on team | 104.2 | -0.005 | PR R SR RSR |
| 2023-01-10 | EMU MEET #3 | 1600m | 5:45.2 | 10th · 5th on team | 98.5 | -0.023 | |
| 2023-01-02 | EMU Meet #2 | 1600m | 5:44.2 | 10th · 2nd on team | 98.9 | -0.023 | PR SR |
| 2023-01-02 | EMU Meet #2 | 1000m | 3:21.9 | 8th · 3rd on team | 98.3 | -0.023 | PR SR |
| 2022-12-03 | Liberty HS Opener | 3200m | 12:27.77 | 34th · 1st on team | 99.3 | -0.040 | PR SR RSR |