Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Jackson River Sports Complex | 5000m | — | — | — | -0.011 | ★CR CSR |
| 2024-09-25 | Rockbridge HS | 5000m | 32:21.6 | 27th · 8th on team | 81.6 | +0.068 | ★CR CSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 28:23.9 | 56th · 7th on team | 88.5 | +0.015 | ★CR CSR |
| 2024-09-11 | Rocktown High School | 5000m | 31:24.1 | 22nd · 8th on team | 85.5 | +0.082 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 27:10.8 | 290th · 9th on team | 90.2 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-31 | Fairview Park | 4828m | 26:58.5 | 19th · 2nd on team | 89.8 | +0.013 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pleasant Grove | 5000m | 29:18.8 | 72nd · 7th on team | 86.3 | +0.028 | ★CR CSR |
| 2023-10-25 | Town Park | 5000m | 28:23.9 | 9th · 2nd on team | 87.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Town Park | 5000m | 29:16.4 | 49th · 6th on team | 85.2 | -0.004 | PR CR SR CSR |
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 29:25.7 | 71st · 8th on team | 86.5 | +0.015 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Town Park | 5000m | 30:08.1 | 26th · 6th on team | 81.8 | -0.004 | PR CR SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 30:35 | 203rd · 5th on team | 83.4 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-08-31 | Rockingham County Fairgrounds | 5000m | 33:13.9 | 22nd · 7th on team | 76.1 | +0.017 | PR ★CR SR CSR |
| 2022-08-27 | Fairview Park | 4828m | 31:29 | 91st · 6th on team | 77.7 | +0.013 | PR CR R SR CSR RSR |