Elio Seifert
Shorecrest (WA) · 9 · WESCOWA D3ADistrict 13A · Compare head to head
Athlete rating
89.6
2022 XC season
Races
7
Seasons
1
2022
RankedNation #157835·WA #5488·WA D3A #2876·WESCO #526·Team #60
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Training paces
& VO2max →
critical speed
8:52/mi, fitted from
7 races in 2022
Cross Country
2022 XC
87.6
Shorecrest (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-22 |
Arlington Airport Trails
|
5000m |
25:22.8 |
294th
· 18th on team |
85.4 |
+0.026 |
★CR
CSR
|
| 2022-10-12 |
Hamlin Park
|
4828m |
24:39 |
97th
· 19th on team |
88.2 |
+0.056 |
★CR
CSR
|
| 2022-10-01 |
Cedarcrest Golf Course
|
5000m |
24:41.6 |
188th
· 5th on team |
88.7 |
+0.019 |
★PR
★CR
SR
CSR
|
| 2022-09-27 |
Lynndale Park
|
4586m |
23:51.6 |
44th
· 28th on team |
86.5 |
+0.056 |
★PR
★CR
SR
CSR
|
| 2022-09-21 |
Weston High School
|
4828m |
24:20.3 |
46th
· 20th on team |
87.7 |
+0.043 |
★PR
★CR
SR
CSR
|
| 2022-09-15 |
Hamlin Park
|
4000m |
22:49.7 |
63rd
· 20th on team |
79.6 |
+0.101 |
★PR
★CR
SR
CSR
|
| 2022-08-27 |
Hamlin Park
|
2414m |
11:13 |
15th
· 15th on team |
97.2 |
+0.165 |
★PR
★CR
★R
SR
CSR
RSR
|
