Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-25 | Town & Country Golf Club | 5000m | 27:35.1 | 21st · 1st on team | 74.4 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-16 | Starmount School Campus | 5000m | 28:41.4 | 91st · 3rd on team | 72.8 | -0.4% | PR ★CR R SR CSR RSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | — | — | — | -1.1% | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-26 | Town & Country Golf Club | 5000m | — | — | — | -1.7% | CR CSR |
| 2024-09-24 | Mason City HS | 5000m | 34:07.3 | 53rd · 1st on team | 60.5 | -0.8% | SR CSR RSR |
| 2024-09-17 | Starmount School Campus | 5000m | 37:26.9 | 132nd · 3rd on team | 56.1 | -0.4% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Mason City HS | 5000m | 31:19.1 | 159th · 1st on team | 66.6 | -0.8% | PR ★CR R SR CSR RSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 35:40.6 | 116th · 5th on team | 58.4 | -0.7% | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 31:48.8 | 139th · 4th on team | 64.3 | -2.8% | PR ★CR R SR CSR RSR |
| 2023-09-19 | Mason City HS | 5000m | 33:47.2 | 42nd · 1st on team | 61.6 | -0.8% | PR CR R SR CSR RSR |
| 2023-09-12 | Starmount School Campus | 5000m | 37:26.8 | 144th · 2nd on team | 55.9 | -0.4% | SR CSR RSR |
| 2023-09-07 | La Porte City Golf Course | 5000m | 38:09.7 | 108th · 4th on team | 52.8 | -3.7% | ★CR SR CSR RSR |
| 2023-08-29 | Hickory Grove G.C. | 5000m | — | — | — | -1.1% | CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 34:29.9 | 133rd · 3rd on team | 60.7 | -0.7% | PR ★CR R SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 41:08.5 | 345th · 2nd on team | 53.3 | +2.9% | ★CR CSR |
| 2022-09-13 | Starmount School Campus | 5000m | 36:19.1 | 144th · 1st on team | 58.4 | -0.4% | PR CR R SR CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 40:30.2 | 96th · 1st on team | 51.3 | -2.4% | PR ★CR R SR CSR RSR |
| 2022-09-06 | Wartburg/Max CC Course | 5000m | — | — | — | -1.0% | PR ★CR SR CSR |