Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Marshalltown HS | 5000m | 24:12.4 | 62nd · 7th on team | 85.0 | +0.007 | |
| 2022-10-13 | Marshalltown HS | 5000m | 23:03.2 | 34th · 6th on team | 90.7 | +0.007 | ★CR CSR |
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 24:03 | 94th · 5th on team | 87.0 | +0.016 | ★CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 23:23 | 90th · 6th on team | 88.2 | +0.001 | ★CR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 22:31.9 | 174th · 2nd on team | 96.8 | +0.054 | ★CR ★R CSR RSR |
| 2022-09-13 | Starmount School Campus | 5000m | 22:27.9 | 135th · 3rd on team | 94.4 | +0.020 | ★CR CSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 24:00.2 | 105th · 5th on team | 86.6 | -0.001 | ★CR CSR |
| 2022-09-06 | Wartburg/Max CC Course | 5000m | 22:05.6 | 99th · 2nd on team | 93.9 | +0.014 | ★CR CSR |
| 2022-09-03 | Lowe Park | 5000m | 21:42.5 | 98th · 2nd on team | 95.5 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2022-08-30 | Hickory Grove G.C. | 5000m | 23:58.7 | 109th · 4th on team | 87.9 | +0.013 | PR ★CR R SR CSR RSR |