Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-03 | Wickham Park | 5000m | 20:45.86 | 68th · 2nd on team | 121.6 | +1.2% | ★CR SR CSR RSR |
| 2025-10-25 | Wickham Park | 5000m | 21:05.6 | 24th · 3rd on team | 120.2 | +1.2% | |
| 2025-10-14 | Wickham Park | 5000m | 21:31.01 | 35th · 3rd on team | 117.6 | +1.2% | |
| 2025-10-11 | Wickham Park | 5000m | 20:57.8 | 20th · 2nd on team | 120.4 | +1.2% | CR SR CSR RSR |
| 2025-09-30 | Cove Park Wethersfield | 5000m | 21:56 | 5th · 2nd on team | 112.1 | -2.1% | ★CR CSR |
| 2025-09-30 | Northwest Park | 5000m | 21:30 | 4th · 3rd on team | 116.7 | +0.3% | |
| 2025-09-26 | Nevers Park | 5000m | 22:21.9 | 5th · 3rd on team | 111.6 | -0.7% | CSR |
| 2025-09-13 | Windham High School | 5000m | 21:26.4 | 4th · 2nd on team | 113.0 | -3.3% | ★CR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | 12:39.5 | 7th · 3rd on team | 117.9 | +4.2% | ★PR ★CR SR CSR |
| 2025-09-02 | Northwest Park | 5000m | 21:15 | 7th · 2nd on team | 118.7 | +0.3% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 22:08 | 12th · 1st on team | 113.2 | -0.8% | ★CR CSR |
| 2024-10-31 | Wickham Park | 5000m | 21:36 | 98th · 3rd on team | 119.1 | +1.2% | |
| 2024-10-26 | Wickham Park | 5000m | 21:20 | 29th · 3rd on team | 120.1 | +1.2% | CR CSR |
| 2024-10-15 | Wickham Park | 5000m | 21:29.3 | 31st · 3rd on team | 118.9 | +1.2% | CR CSR |
| 2024-10-08 | Bloomfield High School | 5000m | 21:37.2 | 3rd · 3rd on team | 121.9 | +4.7% | ★CR R CSR RSR |
| 2024-10-01 | New Britain High School | 5000m | 20:31 | 3rd · 3rd on team | 119.7 | -2.8% | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 21:39 | 57th · 3rd on team | 118.8 | +1.2% | CR CSR |
| 2024-09-21 | Winding Trails | 5000m | 21:27.86 | 13th · 3rd on team | 115.9 | -1.2% | ★CR CSR |
| 2024-09-17 | Northwest Park | 5000m | 21:21 | 2nd · 2nd on team | 119.0 | +0.3% | SR CSR |
| 2024-09-13 | Nevers Park | 5000m | 21:43.4 | 7th · 3rd on team | 116.6 | -0.7% | CSR |
| 2024-09-10 | Wickham Park | 5000m | 22:36.84 | 4th · 3rd on team | 113.0 | +1.2% | CSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 21:37 | 8th · 3rd on team | 119.6 | +3.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 22:55 | 22nd · 3rd on team | 113.6 | +1.2% | |
| 2023-10-17 | Wickham Park | 5000m | 22:14 | 41st · 3rd on team | 115.6 | +1.2% | CR CSR |
| 2023-10-13 | Nevers Park | 5000m | 21:04.8 | 7th · 2nd on team | 119.6 | -0.7% | ★CR CSR |
| 2023-10-10 | Northwest Park | 5000m | 20:56 | 3rd · 3rd on team | 120.2 | +0.3% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Stratton Brook State Park | 5000m | 22:31 | 5th · 2nd on team | 115.6 | +3.4% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 23:33 | 52nd · 3rd on team | 109.5 | +1.2% | PR CR R SR CSR RSR |
| 2022-10-25 | Hall High School | 3379m | 15:09.6 | 6th · 2nd on team | 107.3 | -2.8% | ★PR ★CR R SR CSR RSR |
| 2022-10-18 | Wickham Park | 5000m | 24:06 | 87th · 5th on team | 107.0 | +1.2% | PR CR SR CSR |
| 2022-10-11 | Bloomfield High School | 5000m | 24:54 | 8th · 5th on team | 107.0 | +4.7% | PR CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 24:59 | 17th · 2nd on team | 103.9 | +1.2% | PR CR R SR CSR RSR |
| 2022-09-24 | Winding Trails | 4828m | 24:50.5 | 47th · 5th on team | 99.0 | +0.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | CIAC Class L Outdoor T&F Championships | 1600m | 5:37.67 | 14th · 2nd on team | 119.0 | -1.3% | |
| 2026-05-31 | CIAC Class L Outdoor T&F Championships | 3200m | 12:11.98 | 17th · 1st on team | 118.6 | -1.3% | |
| 2026-05-26 | CCC Outdoor T&F Championships | 1600m | 5:48.38 | 11th · 2nd on team | 115.3 | -1.3% | |
| 2026-05-19 | CCC North Division Championships | 1600m | 5:28.22 | 9th · 2nd on team | 123.1 | -0.8% | SR RSR |
| 2026-05-19 | CCC North Division Championships | 3200m | 12:07.25 | 5th · 2nd on team | 120.1 | -0.8% | SR |
| 2026-05-15 | The Greater Manchester Track and Field Classic | 3200m | 12:29.07 | 5th · 1st on team | 117.0 | -0.4% | |
| 2026-05-12 | Windsor @ Enfield | 3200m | 12:20.56 | 2nd · 2nd on team | 119.7 | +0.7% | SR |
| 2026-05-12 | Windsor @ Enfield | 1600m | 5:46 | 2nd · 2nd on team | 118.6 | +0.7% | |
| 2026-05-01 | Track Night NYC | 1mile | 5:37.98 | 18th · 1st on team | 119.6 | -1.4% | ★PR SR |
| 2026-04-28 | Glasonbury @ Windsor | 1600m | 5:38.09 | 3rd · 2nd on team | 120.6 | +0.1% | SR RSR |
| 2026-04-28 | Glasonbury @ Windsor | 3200m | 12:23.27 | 3rd · 2nd on team | 118.5 | +0.1% | SR |
| 2026-04-21 | Windsor @ Tolland T&F Meet | 1600m | 5:52.26 | 2nd · 2nd on team | 117.6 | +1.7% | |
| 2026-04-21 | Windsor @ Tolland T&F Meet | 3200m | 12:46.55 | 2nd · 2nd on team | 116.8 | +1.7% | |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 1600m | 5:42.84 | 7th · 2nd on team | 120.3 | +1.3% | SR RSR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 3200m | 12:25.98 | 3rd · 2nd on team | 119.5 | +1.3% | SR |
| 2026-02-12 | CIAC Class L Indoor T&F Championships | 1600m | 5:55.37 | 17th · 2nd on team | 114.3 | -0.2% | |
| 2026-02-09 | Last Chance State Qualifier | 1600m | 5:45.98 | 7th · 1st on team | 117.4 | -0.2% | SR RSR |
| 2026-01-17 | 14th Annual East Coast Invitational | 1mile | 5:52.86 | 17th · 1st on team | 116.6 | -0.8% | PR SR RSR |
| 2026-01-03 | Elm City Coaches Meet | 1600m | 5:50.47 | 11th · 3rd on team | 115.9 | -0.2% | SR RSR |
| 2025-12-30 | Hillhouse Holiday Meet | 1600m | 5:53.86 | 18th · 2nd on team | 114.7 | -0.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | CIAC Class L Girls Championship | 3200m | 12:21.51 | 15th · 2nd on team | 116.5 | -1.3% | SR |
| 2025-05-27 | CCC Outdoor TF Championships | 3200m | 12:23.47 | 12th · 2nd on team | 116.5 | -1.3% | SR |
| 2025-05-20 | Windsor at Enfield | 1600m | 5:49.04 | 3rd · 3rd on team | 117.7 | +0.7% | |
| 2025-05-17 | The Greater Manchester Track and Field Classic | 1600m | 5:50.76 | 1st · 1st on team | 115.7 | -0.4% | |
| 2025-05-06 | East Hartford - Windsor - Enfield - Tolland | 1600m | 5:53.94 | 4th · 2nd on team | 114.4 | -0.8% | |
| 2025-05-06 | East Hartford - Windsor - Enfield - Tolland | 3200m | 13:03.92 | 3rd · 2nd on team | 111.2 | -0.8% | SR |
| 2025-04-29 | Windsor vs East Catholic HS | 1600m | 5:21.9 | 2nd · 2nd on team | 127.1 | +0.1% | ★PR ★R SR RSR |
| 2025-04-22 | Windsor / Innovation @ South Windsor | 1600m | 5:56 | 6th · 3rd on team | 114.9 | +0.5% | RSR |
| 2025-04-22 | Windsor / Innovation @ South Windsor | 3200m | 13:39.3 | 2nd · 2nd on team | 107.7 | +0.5% | |
| 2025-04-19 | Hillhouse Outdoor Invite | 1600m | 5:53.86 | 10th · 4th on team | 114.8 | -0.3% | SR RSR |
| 2025-04-08 | Windsor vs EO Smith | 3200m | 13:15 | 3rd · 3rd on team | 110.7 | +0.1% | SR |
| 2025-04-08 | Windsor vs EO Smith | 1600m | 6:02 | 3rd · 3rd on team | 112.7 | +0.1% | SR RSR |
| 2025-04-05 | 2025 Bellringer Invitational | 1600m | 6:08.5 | 15th · 4th on team | 112.1 | +1.3% | SR RSR |
| 2025-04-05 | 2025 Bellringer Invitational | 3200m | 13:16.18 | 7th · 2nd on team | 112.0 | +1.3% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | CIAC Class L Girls Championship | 3200m | 12:04.37 | 14th · 2nd on team | 119.0 | -1.3% | ★PR SR RSR |
| 2024-05-21 | CCC Outdoor TF Championships | 1600m | 5:50.35 | 29th · 2nd on team | 115.1 | -1.3% | |
| 2024-05-18 | The Greater Manchester Track and Field Classic | 1600m | 5:45.85 | 2nd · 1st on team | 117.4 | -0.4% | |
| 2024-05-14 | Bloomfield vs Windsor and Hartford Public | 3200m | 13:23.91 | 3rd · 3rd on team | 110.3 | +0.2% | |
| 2024-05-14 | Bloomfield vs Windsor and Hartford Public | 1600m | 6:10.01 | 4th · 3rd on team | 110.8 | +0.2% | |
| 2024-05-03 | Middletown Frosh & Soph Invite | 1600m | 5:45.8 | 6th · 2nd on team | 116.5 | -1.0% | SR |
| 2024-04-30 | Rocky Hill, Newington @ Windsor | 800m | 2:41.2 | 4th · 4th on team | 113.7 | +0.1% | ★PR SR |
| 2024-04-30 | Rocky Hill, Newington @ Windsor | 3200m | 12:25.1 | 2nd · 1st on team | 117.9 | +0.1% | PR SR RSR |
| 2024-04-23 | NBHS vs Windsor HS | 1600m | 5:52.07 | 3rd · 3rd on team | 114.2 | -1.3% | SR |
| 2024-04-23 | NBHS vs Windsor HS | 800m | 2:47.17 | 4th · 3rd on team | 108.1 | -1.3% | |
| 2024-04-20 | Hillhouse Outdoor Invite | 3200m | 12:32.61 | 2nd · 2nd on team | 115.6 | -0.3% | SR |
| 2024-04-19 | Wethersfield vs Windsor | 800m | 2:51.9 | 2nd · 2nd on team | 106.6 | +0.7% | |
| 2024-04-19 | Wethersfield vs Windsor | 1600m | 5:52.6 | 4th · 3rd on team | 115.6 | +0.7% | |
| 2024-04-13 | Hillhouse Freshmen Sophomore, Novice Meet | 800m | 2:44.9 | 3rd · 1st on team | 112.0 | -0.3% | PR SR |
| 2024-04-13 | Hillhouse Freshmen Sophomore, Novice Meet | 1600m | 5:52.21 | 1st · 1st on team | 116.6 | -0.3% | SR |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | 3200m | 12:38.67 | 4th · 2nd on team | 117.9 | +1.3% | SR RSR |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | 1600m | 5:56.45 | 8th · 3rd on team | 116.2 | +1.3% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | CIAC Class L Girls Championship | 3200m | 12:42.55 | 19th · 2nd on team | 114.5 | -1.3% | |
| 2023-05-16 | Bloomfield vs. Windsor HS | 1600m | 5:57.68 | 3rd · 2nd on team | 115.0 | +0.2% | |
| 2023-05-16 | Bloomfield vs. Windsor HS | 3200m | 13:12.24 | 2nd · 2nd on team | 112.2 | +0.2% | |
| 2023-05-09 | Windsor vs Rocky Hill vs Aerospace | 1600m | 5:45.4 | 4th · 4th on team | 118.2 | +0.1% | PR R SR RSR |
| 2023-05-05 | Middletown Frosh & Soph Invite | 1600m | 5:52.47 | 2nd · 1st on team | 114.2 | -1.0% | |
| 2023-05-02 | Windsor vs New Britain | 3200m | 12:30 | 2nd · 2nd on team | 117.1 | +0.1% | PR R SR RSR |
| 2023-05-02 | Windsor vs New Britain | 1600m | 5:50.6 | 2nd · 2nd on team | 116.6 | +0.1% | PR SR |
| 2023-04-18 | Wethersfield vs Windsor | 3200m | 13:04 | 1st · 1st on team | 112.9 | +0.7% | R RSR |
| 2023-04-18 | Wethersfield vs Windsor | 1600m | 6:10 | 5th · 5th on team | 111.0 | +0.7% | |
| 2023-04-15 | Hillhouse Freshmen, Sophomore, Novice Meet | 3200m | 13:03.12 | 2nd · 2nd on team | 111.6 | -0.3% | PR R SR RSR |
| 2023-04-11 | Windsor vs Hartford Public | 1600m | 6:08.1 | 2nd · 2nd on team | 110.6 | -0.2% | PR R SR RSR |
| 2023-04-01 | Bellringer Track & Field Invitational | 1600m | 6:18.15 | 16th · 2nd on team | 109.6 | +1.3% | PR R SR RSR |