Racecast

Aj Springer

Whitefish Bay, WI (WI) · 12 · NORTH SHOREWI D1 · Compare head to head

Athlete rating 127.7 2023 TF season
Best race 129.2 TF
Races 14
Seasons 2 2022 — 2023

RankedNation #2669·WI #49·WI D1 #49·NORTH SHORE #4·Team #2 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 14 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 122.1

Whitefish Bay (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-01 Sheridan Park 5000m 17:05 3rd · 1st on team 121.4 -0.002 ★CR CSR
2022-09-24 Nagawaukee Park 5000m 17:00.2 13th · 1st on team 123.2 +0.027 ★CR CSR
2022-09-15 Kletzsch Park 5000m 17:08.8 4th · 1st on team 122.6 +0.012 ★CR CSR
2022-09-08 Arrowhead High School 5000m 16:57.7 24th · 1st on team 123.4 +0.007 ★PR ★CR R SR CSR RSR
2022-09-03 Wildwood Park 5000m 17:39 9th · 1st on team 121.7 +0.035 ★CR R CSR RSR
2022-09-03 Wildwood Park 5000m 17:39 9th · 1st on team 121.7 +0.035
2022-08-25 Lincoln Park 5000m 17:27.3 8th · 1st on team 121.1 +0.035 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 125.7

Whitefish Bay, WI (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-10 The WISCO Mile 1mile 4:33.05 29th · 1st on team 125.0 -0.028 ★PR SR
2023-06-03 WIAA D1 State Track & Field Championships 800m 1:57.25 10th · 1st on team 129.2 -0.035 ★PR ★R SR RSR
2023-05-25 WIAA D1 Sectional - Wisconsin Lutheran 800m 2:00.91 1st · 1st on team 125.9 -0.028
2023-05-06 Arrowhead Myrhum Invitational 800m 1:59.17 9th · 1st on team 127.9 -0.031 PR R SR RSR
2023-04-28 42nd Annual Dan Benson Track and Field Inv. 800m 1:59.57 1st · 1st on team 127.1 -0.024 PR R SR RSR
2023-04-21 Carleton Sitz Invitational 1600m 4:37.67 4th · 1st on team 122.1 -0.028 ★PR SR
2023-04-14 Franklin Varsity Invite 3200m 9:59.1 2nd · 1st on team 122.8 -0.026 ★PR SR RSR