Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ridges Golf Course | 5000m | 15:52.3 | 9th · 1st on team | 130.8 | +0.025 | CSR |
| 2025-10-25 | Meadow Links Golf Course | 5000m | 16:00.3 | 3rd · 1st on team | 127.7 | +0.012 | ★CR CSR |
| 2025-09-27 | Blackhawk GC | 5000m | 15:34.7 | 8th · 1st on team | 132.1 | -0.002 | ★CR SR CSR |
| 2025-09-05 | Greenfield Park #3A | 5000m | 15:42.6 | 2nd · 1st on team | 132.4 | +0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 15:05.6 | 16th · 4th on team | 138.3 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Ridges Golf Course | 5000m | 15:42.5 | 8th · 1st on team | 133.5 | +0.025 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 16:37.5 | 23rd · 1st on team | 129.2 | +0.046 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 16:22.2 | 36th · 12th on team | 127.1 | +0.016 | CR CSR |
| 2023-10-28 | Ridges Golf Course | 5000m | 16:23.5 | 31st · 2nd on team | 127.7 | +0.025 | CR CSR RSR |
| 2023-10-24 | Heritage Trails County Park | 5000m | 16:58 | 6th · 2nd on team | 125.9 | +0.040 | |
| 2023-10-14 | Hartford Country Club | 5000m | 16:27.4 | 2nd · 2nd on team | 125.9 | +0.001 | ★CR CSR |
| 2023-09-28 | Heritage Trails County Park | 5000m | 16:45.8 | 3rd · 2nd on team | 126.9 | +0.040 | ★CR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 17:05.2 | 83rd · 2nd on team | 124.9 | +0.046 | CR CSR |
| 2023-09-07 | Rotary Park | 5000m | 16:05.4 | 2nd · 1st on team | 124.2 | -0.008 | PR ★CR SR CSR |
| 2023-09-01 | Greenfield Park | 5000m | 16:40.4 | 5th · 2nd on team | 126.6 | +0.022 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 16:58.8 | 25th · 14th on team | 123.5 | +0.016 | PR CR SR CSR |
| 2022-10-29 | Ridges Golf Course | 5000m | 17:05.4 | 66th · 2nd on team | 124.0 | +0.025 | PR CR SR CSR RSR |
| 2022-10-22 | Heritage Trails County Park | 5000m | 17:47.5 | 10th · 3rd on team | 121.3 | +0.040 | CR CSR RSR |
| 2022-10-06 | Tendick Park | 5000m | 17:24.3 | 12th · 3rd on team | 121.2 | +0.021 | PR ★CR SR CSR RSR |
| 2022-09-24 | Nagawaukee Park | 5000m | 17:28.6 | 29th · 3rd on team | 119.8 | +0.027 | PR ★CR SR CSR |
| 2022-09-17 | Tendick Park | 5000m | 18:00 | 20th · 3rd on team | 117.2 | +0.021 | CR CSR |
| 2022-09-10 | Rotary Park | 5000m | 17:43.9 | 26th · 3rd on team | 116.6 | -0.008 | CR CSR |
| 2022-08-25 | Lincoln Park | 5000m | 17:33.4 | 12th · 3rd on team | 120.4 | +0.035 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-29 | Centennial Park | 3200m | 11:33.9 | 1st · 1st on team | 132.7 | -0.003 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Yahara Hills Cross Country Course | 3000m | 12:23.9 | 6th · 4th on team | 116.1 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2019-10-03 | Homestead Hollow Park | 2462m | 10:29 | 17th · 4th on team | 111.0 | +0.019 | ★PR ★CR SR CSR RSR |
| 2019-09-25 | Centennial Park | 3200m | 14:01.9 | 10th · 3rd on team | 107.8 | -0.003 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Dannehl XC Course, Univ. of Wisconsin Parkside | 3000m | 14:32 | 6th · 4th on team | 112.6 | +0.069 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | WIAA State Track & Field Championships | 1600m | 4:08.43 | 5th · 1st on team | 135.4 | -0.035 | SR RSR |
| 2026-06-05 | WIAA State Track & Field Championships | 3200m | 9:13.47 | 7th · 1st on team | 131.8 | -0.035 | |
| 2026-05-29 | D1 Sectional 7 - Beaver Dam | 3200m | 9:31.37 | 1st · 1st on team | 129.5 | -0.022 | |
| 2026-05-29 | D1 Sectional 7 - Beaver Dam | 1600m | 4:20.08 | 1st · 1st on team | 131.1 | -0.022 | |
| 2026-05-26 | D1 Regional 7A - Watertown | 1600m | 4:38.9 | 3rd · 1st on team | 122.4 | -0.021 | |
| 2026-05-26 | D1 Regional 7A - Watertown | 3200m | 9:56.12 | 2nd · 1st on team | 124.2 | -0.021 | |
| 2026-05-18 | North Shore Conference | 800m | 1:58.02 | 2nd · 1st on team | 128.6 | -0.027 | |
| 2026-05-09 | Myrhum Invite | 800m | 1:57.48 | 4th · 1st on team | 128.6 | -0.032 | ★PR SR |
| 2026-05-06 | North Shore Conference Relays | 1600m | 4:25.21 | 1st · 1st on team | 128.4 | -0.024 | |
| 2026-05-01 | Hale Distance Night | 3200m | 9:04.91 | 2nd · 1st on team | 134.4 | -0.032 | ★PR SR RSR |
| 2026-04-25 | Distance Night in Palatine - Presented by Asics | 1mile | 4:19.67 | 14th · 1st on team | 130.7 | -0.033 | |
| 2026-04-25 | Distance Night in Palatine - Presented by Asics | 1600m | 4:17.97 | 14th · 1st on team | 130.7 | -0.033 | SR |
| 2026-04-04 | Wisconsin State Indoor Track & Field Championships | 800m | 1:57.66 | 7th · 1st on team | 129.1 | -0.040 | PR SR |
| 2026-03-24 | Ripon College Invitational | 3200m | 9:38.88 | 1st · 1st on team | 127.0 | -0.036 | SR |
| 2026-01-30 | 118th Millrose Games | 1mile | 4:15.62 | 9th · 1st on team | 132.1 | -0.041 | SR RSR |
| 2026-01-30 | 118th Millrose Games | 1500m | 3:57.55 | 9th · 1st on team | 131.1 | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | WIAA State Track & Field Championships | 3200m | 9:05.76 | 3rd · 1st on team | 132.6 | -0.035 | PR SR |
| 2025-06-06 | WIAA State Track & Field Championships | 1600m | 4:05.2 | 3rd · 1st on team | 136.5 | -0.035 | ★PR SR RSR |
| 2025-05-30 | D1 Sectional 7 - Neenah | 1600m | 4:17.64 | 2nd · 1st on team | 132.0 | -0.025 | SR |
| 2025-05-30 | WIAA D1 Neenah Sectional | 1600m | 4:17.64 | 2nd · 1st on team | 132.0 | -0.025 | |
| 2025-05-30 | WIAA D1 Neenah Sectional | 3200m | 9:30.44 | 2nd · 1st on team | 129.3 | -0.025 | |
| 2025-05-30 | D1 Sectional 7 - Neenah | 3200m | 9:30.44 | 2nd · 1st on team | 129.3 | -0.025 | |
| 2025-05-27 | D1 Regional 7A - Homestead | 1600m | 4:43.9 | 4th · 1st on team | 119.9 | -0.020 | |
| 2025-05-27 | D1 Regional 7A - Homestead | 3200m | 9:44.45 | 3rd · 1st on team | 125.9 | -0.020 | |
| 2025-05-02 | Hale Distance Night | 3200m | 9:05.93 | 2nd · 1st on team | 133.3 | -0.032 | PR SR RSR |
| 2025-04-26 | Distance Night in Palatine | 1mile | 4:19.31 | 9th · 1st on team | 130.6 | -0.033 | SR RSR |
| 2025-04-26 | Distance Night in Palatine | 1600m | 4:17.75 | 9th · 1st on team | 130.6 | -0.033 | SR |
| 2025-04-17 | West Bend West All Comers Invite | 800m | 1:59.32 | 1st · 1st on team | 127.2 | -0.025 | PR SR |
| 2025-04-05 | Wisconsin State Indoor Track & Field Championships | 1600m | 4:19.09 | 3rd · 1st on team | 130.4 | -0.040 | SR RSR |
| 2025-03-25 | Ripon College Invitational | 800m | 2:02.12 | 1st · 1st on team | 124.8 | -0.036 | PR SR |
| 2025-03-25 | Ripon College Invitational | 1600m | 4:28.8 | 1st · 1st on team | 126.2 | -0.036 | SR |
| 2025-02-22 | GVSU MITS #5 | 3200m | 9:31.49 | 15th · 10th on team | 126.5 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | WISCO Mile | 1mile | 4:14.57 | 12th · 1st on team | 133.8 | -0.028 | ★PR R SR RSR |
| 2024-06-01 | WIAA D1 State Track & Field Championships | 1600m | 4:14.84 | 5th · 1st on team | 131.3 | -0.035 | PR SR RSR |
| 2024-05-20 | WIAA Division 1 Regional - Beaver Dam | 1600m | 4:28.87 | 3rd · 1st on team | 126.3 | -0.022 | |
| 2024-05-20 | WIAA Division 1 Regional - Beaver Dam | 3200m | 9:57.47 | 4th · 1st on team | 122.2 | -0.022 | |
| 2024-05-14 | North Shore Conference Championships | 1600m | 4:33.98 | 1st · 1st on team | 124.7 | -0.022 | |
| 2024-05-14 | North Shore Conference Championships | 3200m | 9:55.26 | 2nd · 1st on team | 124.0 | -0.022 | PR SR |
| 2024-05-04 | Arrowhead 'Myrhum' Invitational | 1600m | 4:21.14 | 5th · 1st on team | 128.7 | -0.031 | PR SR RSR |
| 2024-04-23 | Washington County Track & Field Invitational | 400m | 59.75 | 17th · 2nd on team | — | -0.023 | ★PR SR |
| 2024-04-19 | West Bend West Spartan Invite | 800m | 2:06.73 | 7th · 1st on team | 120.5 | -0.025 | PR SR |
| 2024-04-07 | Wisconsin State Indoor Championships | 1600m | 4:29.07 | 10th · 1st on team | 125.6 | -0.040 | PR SR RSR |
| 2024-03-19 | Ripon College Invitational | 800m | 2:07.1 | 6th · 1st on team | 120.1 | -0.036 | PR SR |
| 2024-03-19 | Ripon College Invitational | 1600m | 4:33.81 | 2nd · 1st on team | 124.0 | -0.036 | PR SR RSR |
| 2024-02-04 | 2024 USATF Wisconsin Annual Indoor Track and Field Meet | 800m | 2:10.84 | 9th · 7th on team | 116.4 | -0.038 | PR SR RSR |
| 2024-02-04 | 2024 USATF Wisconsin Annual Indoor Track and Field Meet | 1600m | 4:42.1 | 3rd · 3rd on team | 120.1 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | WIAA Sectional 4 West Bend | 1600m | 4:35.59 | 5th · 1st on team | 122.6 | -0.031 | PR SR RSR |
| 2023-05-22 | WIAA D1 Regional - Watertown | 1600m | 4:40.22 | 3rd · 1st on team | 121.8 | -0.021 | RSR |
| 2023-04-28 | Hale Distance Night | 1600m | 4:39.79 | 3rd · 1st on team | 119.7 | -0.039 | PR SR |
| 2023-04-21 | West Bend West Spartan Invite | 3200m | 10:11.99 | 1st · 1st on team | 120.2 | -0.025 | PR SR RSR |
| 2023-04-08 | Wisconsin State Indoor Track & Field Championships | 1600m | 4:47.12 | 59th · 2nd on team | 117.9 | -0.040 | PR SR RSR |
| 2023-03-30 | Ripon Fr/So Showcase Meet | 3200m | 10:23.17 | 1st · 1st on team | 117.4 | -0.036 | PR SR RSR |
| 2023-03-21 | Ripon College Invitational | 1600m | 4:56.08 | 6th · 2nd on team | 114.8 | -0.036 | PR SR |
| 2023-01-21 | CYUP Misfits Invitational | 1mile | 4:52.54 | 69th · 63rd on team | 115.5 | -0.040 | PR SR RSR |
| 2023-01-21 | CYUP Misfits Invitational | 1000m | 2:53.3 | 23rd · 19th on team | 112.9 | -0.040 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-01 | Wisco Mile | 1mile | 5:14.38 | 8th · 1st on team | 129.7 | -0.028 | PR R SR RSR |