Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 17:37.02 | 34th · 1st on team | 119.4 | +0.034 | ★CR CSR |
| 2025-10-15 | Waveny Park | 5000m | 17:20 | 40th · 1st on team | 117.9 | +0.003 | ★CR CSR |
| 2025-10-11 | Wickham Park | 5000m | 17:50.3 | 27th · 1st on team | 117.4 | +0.034 | CR CSR |
| 2025-10-07 | Fairfield Warde High School | 4704m | 16:37.38 | 5th · 1st on team | 116.9 | +0.012 | ★PR ★CR SR CSR |
| 2025-09-30 | Trumbull High School | 4747m | 16:30.06 | 5th · 1st on team | 119.7 | +0.021 | ★PR ★CR SR CSR |
| 2025-09-22 | Staples High School | 5000m | 17:47.76 | 7th · 1st on team | 116.8 | +0.021 | ★CR CSR |
| 2025-09-16 | Ridgefield High School | 4190m | 15:02.5 | 3rd · 1st on team | 117.4 | +0.058 | ★PR ★CR SR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 17:15.56 | 37th · 1st on team | 120.8 | +0.021 | ★PR ★CR SR CSR RSR |
| 2025-09-09 | Waveny Park | 4000m | 13:39.26 | 4th · 1st on team | 116.6 | -0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 18:02 | 41st · 1st on team | 117.6 | +0.034 | |
| 2024-10-16 | Waveny Park | 5000m | 17:24 | 48th · 1st on team | 117.5 | +0.003 | |
| 2024-10-01 | Scofield Magnet School | 4000m | 14:19.7 | 1st · 1st on team | 115.7 | +0.039 | PR ★CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 18:02 | 65th · 1st on team | 118.0 | +0.034 | CR CSR |
| 2024-09-24 | Trumbull High School | 5000m | 17:58.8 | 2nd · 1st on team | 116.5 | +0.032 | ★CR CSR |
| 2024-09-17 | Waveny Park | 5000m | 17:20.05 | 8th · 1st on team | 118.2 | +0.003 | CR CSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 17:16.3 | 29th · 1st on team | 123.0 | +0.021 | PR CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 18:57 | 52nd · 3rd on team | 113.5 | +0.034 | CR CSR |
| 2023-10-18 | Waveny Park | 5000m | 18:08 | 61st · 3rd on team | 113.8 | +0.003 | PR CR SR CSR RSR |
| 2023-10-10 | St. Joseph's High School | 5000m | 19:48:19 | 6th · 5th on team | — | +0.040 | CSR |
| 2023-10-02 | Hoydens Hill XC Course | 5000m | 18:14 | 13th · 5th on team | 113.2 | +0.005 | PR ★CR SR CSR |
| 2023-09-27 | Tarrywile Park | 4000m | 15:01.8 | 10th · 4th on team | 113.8 | +0.057 | PR ★CR SR CSR RSR |
| 2023-09-19 | Waveny Park | 5000m | 18:15.7 | 6th · 3rd on team | 113.5 | +0.003 | PR CR SR CSR RSR |
| 2023-09-12 | Ridgefield High School | 4350m | 16:36.6 | 16th · 4th on team | 111.4 | +0.046 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 19:30 | 98th · 7th on team | 109.5 | +0.034 | |
| 2022-10-19 | Waveny Park | 5000m | 19:11 | 84th · 6th on team | 108.0 | +0.003 | PR CR SR CSR |
| 2022-10-12 | Fairfield Ludlowe High School | 5000m | 19:20.2 | 27th · 7th on team | 108.2 | +0.008 | PR ★CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 19:23 | 130th · 5th on team | 110.8 | +0.034 | PR CR SR CSR RSR |
| 2022-10-03 | Greenwich Point Park | 4828m | 18:37 | 32nd · 5th on team | 108.8 | +0.017 | ★PR ★CR SR CSR |
| 2022-09-28 | Trumbull High School | 4667m | 18:05.7 | 21st · 6th on team | 108.7 | +0.021 | ★PR ★CR SR CSR |
| 2022-09-24 | Winding Trails | 4828m | 19:23.9 | 53rd · 5th on team | 104.8 | +0.025 | PR ★CR SR CSR |
| 2022-09-13 | St. Joseph's High School | 5000m | 19:48.2 | 6th · 5th on team | 109.1 | +0.040 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Waveny Park | 3000m | 11:19.8 | 10th · 6th on team | — | -0.056 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Wickham Park | 3000m | 12:36 | 136th · 9th on team | 105.8 | -0.046 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Merwin Meadows Park | 2253m | 10:23.6 | 43rd · 14th on team | 103.0 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Ludlowe at Warde | 3200m | 11:27.96 | 6th · 3rd on team | 108.1 | -0.017 | |
| 2026-05-19 | Ludlowe at Warde | 1600m | 5:05.62 | 3rd · 3rd on team | 112.2 | -0.017 | |
| 2026-05-05 | Central at Ludlowe | 3200m | 11:06 | 1st · 1st on team | 111.7 | -0.017 | |
| 2026-05-05 | Central at Ludlowe | 1600m | 5:07.5 | 2nd · 2nd on team | 111.5 | -0.017 | |
| 2026-05-02 | Org-Jake Spartan Invitational | 800m | 2:16.7 | 32nd · 3rd on team | 110.7 | -0.031 | ★PR SR |
| 2026-05-02 | Org-Jake Spartan Invitational | 3200m | 10:42.65 | 5th · 1st on team | 114.1 | -0.031 | SR |
| 2026-04-27 | McMahon at Ludlowe | 3200m | 10:48.76 | 1st · 1st on team | 114.7 | -0.017 | SR RSR |
| 2026-04-27 | McMahon at Ludlowe | 800m | 2:16.97 | 4th · 2nd on team | 112.0 | -0.017 | PR SR |
| 2026-04-20 | Norwalk at Ludlowe | 3200m | 11:28.78 | 3rd · 3rd on team | 108.0 | -0.017 | |
| 2026-04-20 | Norwalk at Ludlowe | 1600m | 5:26.28 | 4th · 4th on team | 105.1 | -0.017 | |
| 2026-04-07 | Ludlowe at Staples | 3200m | 11:45.91 | 5th · 2nd on team | 105.2 | -0.019 | |
| 2026-04-07 | Ludlowe at Staples | 1600m | 5:19.17 | 8th · 4th on team | 107.2 | -0.019 | |
| 2026-01-31 | FCIAC East Division Championships | 1600m | 5:15.91 | 5th · 2nd on team | 109.9 | -0.005 | |
| 2026-01-31 | FCIAC East Division Championships | 3200m | 10:59.79 | 8th · 1st on team | 114.1 | -0.005 | RSR |
| 2026-01-23 | Hillhouse Varsity Showcase | 1600m | 5:04.8 | 46th · 2nd on team | 111.1 | -0.029 | SR |
| 2026-01-17 | FCIAC Qualifying Meet W3 | 1600m | 5:25.97 | 4th · 1st on team | 106.5 | -0.005 | |
| 2026-01-17 | FCIAC Qualifying Meet W3 | 3200m | 10:59.99 | 2nd · 1st on team | 114.1 | -0.005 | RSR |
| 2026-01-10 | FCIAC Qualifying Meet W2 | 3200m | 11:02.6 | 1st · 1st on team | 113.6 | -0.005 | RSR |
| 2026-01-10 | FCIAC Qualifying Meet W2 | 1000m | 3:05.89 | 1st · 1st on team | 108.6 | -0.005 | SR |
| 2026-01-03 | Elm City Coaches Meet | 1600m | 5:10.96 | 23rd · 1st on team | 108.9 | -0.029 | SR |
| 2026-01-03 | Elm City Coaches Meet | 3200m | 10:51.6 | 13th · 1st on team | 112.7 | -0.029 | SR RSR |
| 2025-12-20 | FCIAC Qualifying Meet S1 | 1600m | 5:18.34 | 10th · 2nd on team | 108.1 | -0.011 | SR RSR |
| 2025-12-20 | FCIAC Qualifying Meet S1 | 3200m | 11:07.85 | 1st · 1st on team | 111.5 | -0.011 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Ludlowe at Warde | 1600m | 5:05.8 | 7th · 4th on team | 111.9 | -0.017 | |
| 2025-05-13 | Bassick at Ludlowe | 3200m | 11:02.64 | 1st · 1st on team | 111.5 | -0.017 | |
| 2025-05-13 | Bassick at Ludlowe | 1600m | 5:06.19 | 1st · 1st on team | 111.7 | -0.017 | |
| 2025-05-07 | McMahon at Ludlowe | 3200m | 11:10.23 | 1st · 1st on team | 110.6 | -0.017 | |
| 2025-05-07 | McMahon at Ludlowe | 800m | 2:17.23 | 5th · 3rd on team | 111.8 | -0.017 | PR SR |
| 2025-05-03 | Org-Jake Spartan Invitational | 1600m | 4:56.24 | 13th · 3rd on team | 114.0 | -0.031 | ★PR SR |
| 2025-05-03 | Org-Jake Spartan Invitational | 3200m | 10:47.4 | 6th · 1st on team | 113.3 | -0.031 | |
| 2025-04-29 | Westhill, Bridgeport Central at Ludlowe | 3200m | 11:02.9 | 1st · 1st on team | 112.7 | -0.017 | |
| 2025-04-29 | Westhill, Bridgeport Central at Ludlowe | 1600m | 5:07.7 | 3rd · 3rd on team | 111.7 | -0.017 | |
| 2025-04-22 | Ludlowe at Staples | 3200m | 11:04.7 | 7th · 1st on team | 111.6 | -0.019 | |
| 2025-04-22 | Ludlowe at Staples | 1600m | 5:05.82 | 8th · 2nd on team | 111.8 | -0.019 | |
| 2025-04-07 | Norwalk at Ludlowe | 1600m | 5:06.92 | 3rd · 2nd on team | 111.7 | -0.017 | |
| 2025-04-07 | Norwalk at Ludlowe | 3200m | 11:01 | 1st · 1st on team | 112.3 | -0.017 | |
| 2025-02-09 | FCIAC Indoor Championships | 1000m | 3:00.31 | 42nd · 1st on team | 109.3 | -0.041 | |
| 2025-02-09 | FCIAC Indoor Championships | 3200m | 10:56.63 | 15th · 1st on team | 111.0 | -0.041 | |
| 2025-02-01 | FCIAC East Division Championships | 3200m | 10:54.9 | 8th · 1st on team | 114.5 | -0.005 | |
| 2025-02-01 | FCIAC East Division Championships | 1600m | 5:02.48 | 6th · 1st on team | 114.5 | -0.005 | SR |
| 2025-01-25 | FCIAC Qualifying Meet W4B | 1600m | 5:07.36 | 1st · 1st on team | 112.7 | -0.005 | SR |
| 2025-01-25 | FCIAC Qualifying Meet W4B | 1000m | 3:00.26 | 5th · 4th on team | 111.9 | -0.005 | |
| 2025-01-18 | SCC Coaches Invitational | 1000m | 2:54.79 | 27th · 1st on team | 112.6 | -0.029 | ★PR SR |
| 2025-01-18 | SCC Coaches Invitational | 3200m | 10:36.56 | 12th · 1st on team | 114.9 | -0.029 | ★PR SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 2:56.88 | 44th · 2nd on team | 109.0 | -0.051 | PR SR |
| 2025-01-04 | FCIAC Qualifying Meet S1A | 1000m | 2:59.26 | 3rd · 2nd on team | 111.8 | -0.011 | PR SR RSR |
| 2025-01-04 | FCIAC Qualifying Meet S1A | 3200m | 10:54.06 | 1st · 1st on team | 113.9 | -0.011 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Ludlowe at Greenwich | 800m | 2:19.43 | 9th · 4th on team | 109.8 | -0.020 | |
| 2024-05-14 | Ludlowe at Greenwich | 1600m | 4:59.83 | 10th · 2nd on team | 113.9 | -0.020 | |
| 2024-05-11 | 8th Froshmore Invitational | 1600m | 4:56.96 | 14th · 1st on team | 112.4 | -0.040 | PR SR |
| 2024-05-11 | 8th Froshmore Invitational | 800m | 2:19.32 | 27th · 2nd on team | 107.5 | -0.040 | |
| 2024-05-07 | Warde at Ludlowe | 1600m | 5:00.06 | 5th · 3rd on team | 114.3 | -0.017 | RSR |
| 2024-05-07 | Warde at Ludlowe | 800m | 2:18.19 | 6th · 3rd on team | 111.2 | -0.017 | PR SR |
| 2024-05-04 | Org-Jake Spartan Invitational | 1600m | 4:58.72 | 20th · 2nd on team | 113.0 | -0.031 | PR SR RSR |
| 2024-04-30 | Staples, Norwalk at Ludlowe | 800m | 2:23.68 | 8th · 4th on team | 107.2 | -0.017 | |
| 2024-04-30 | Staples, Norwalk at Ludlowe | 1600m | 5:04.17 | 8th · 3rd on team | 112.7 | -0.017 | PR SR RSR |
| 2024-04-23 | Ludlowe at McMahon | 1600m | 5:25.62 | 9th · 6th on team | 106.5 | -0.006 | |
| 2024-04-23 | Ludlowe at McMahon | 800m | 2:28.66 | 7th · 5th on team | 104.6 | -0.006 | |
| 2024-04-08 | Norwalk, Bassick at Ludlowe | 1600m | 5:21.29 | 5th · 4th on team | 106.3 | -0.017 | |
| 2024-04-08 | Norwalk, Bassick at Ludlowe | 800m | 2:23.53 | 9th · 9th on team | 106.6 | -0.017 | SR |
| 2024-04-01 | Central at Ludlowe | 1600m | 5:18.5 | 4th · 4th on team | 106.9 | -0.017 | PR SR |
| 2024-04-01 | Central at Ludlowe | 800m | 2:24.7 | 8th · 7th on team | 105.6 | -0.017 | SR |
| 2024-01-27 | FCIAC East Division Championships | 1000m | 3:07.13 | 13th · 2nd on team | 108.0 | -0.005 | RSR |
| 2024-01-20 | SCC Coaches Invitational | 1000m | 3:07.04 | 50th · 3rd on team | 105.4 | -0.029 | PR SR |
| 2024-01-13 | FCIAC Qualifying Meet W3 | 300m | 46.8 | 40th · 8th on team | — | -0.005 | ★PR SR |
| 2024-01-13 | FCIAC Qualifying Meet W3 | 1000m | 3:12.17 | 11th · 1st on team | 105.1 | -0.005 | |
| 2024-01-06 | FCIAC Qualifying Meet W2B | 1mile | 5:24.5 | 5th · 3rd on team | 107.5 | -0.005 | ★PR SR RSR |
| 2023-12-16 | FCIAC Qualifying Meet S1A | 600m | 1:45.28 | 4th · 2nd on team | — | -0.011 | ★PR SR |
| 2023-12-16 | FCIAC Qualifying Meet S1A | 1000m | 3:09.22 | 6th · 2nd on team | 106.3 | -0.011 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Trumbull at Ludlowe | 800m | 2:26.31 | 11th · 10th on team | 105.3 | -0.017 | |
| 2023-05-15 | Trumbull at Ludlowe | 1600m | 5:27.43 | 12th · 6th on team | 105.0 | -0.017 | |
| 2023-05-13 | 7th CT Froshmore Championships | 800m | 2:27.84 | 33rd · 2nd on team | 103.0 | -0.027 | |
| 2023-05-10 | Ludlowe at Warde | 1600m | 5:22.81 | 11th · 6th on team | 106.2 | -0.017 | PR SR |
| 2023-05-10 | Ludlowe at Warde | 800m | 2:30.85 | 14th · 10th on team | 101.9 | -0.017 | |
| 2023-05-06 | Org-Jake Spartan Invitational | 800m | 2:21.73 | 24th · 3rd on team | 106.4 | -0.031 | PR SR RSR |
| 2023-05-02 | Ludlowe at Ridgefield | 1600m | 5:31.97 | 16th · 6th on team | 101.9 | -0.032 | |
| 2023-05-02 | Ludlowe at Ridgefield | 800m | 2:29.85 | 7th · 6th on team | 101.5 | -0.032 | PR SR |
| 2023-04-24 | Stamford at Ludlowe | 1600m | 5:29.84 | 10th · 8th on team | 103.5 | -0.017 | |
| 2023-04-24 | Stamford at Ludlowe | 800m | 2:32.25 | 11th · 10th on team | 100.7 | -0.017 | PR SR |
| 2023-04-17 | McMahon at Ludlowe | 1600m | 5:26.19 | 9th · 7th on team | 105.1 | -0.017 | PR SR RSR |
| 2023-04-17 | McMahon at Ludlowe | 800m | 2:32.32 | 6th · 5th on team | 101.1 | -0.017 | PR SR |
| 2023-04-03 | Norwalk at Ludlowe | 1600m | 5:37.45 | 8th · 7th on team | 101.7 | -0.017 | PR SR RSR |
| 2023-04-03 | Norwalk at Ludlowe | 800m | 2:34.37 | 10th · 7th on team | 99.8 | -0.017 | PR SR |
| 2023-01-28 | FCIAC East Division Championships | 600m | 1:49.79 | 16th · 2nd on team | — | -0.005 | |
| 2023-01-21 | FCIAC Qualifying Meet W4B | 300m | 48.82 | 35th · 11th on team | — | -0.005 | PR SR |
| 2023-01-21 | FCIAC Qualifying Meet W4B | 600m | 1:50.26 | 4th · 2nd on team | — | -0.005 | |
| 2023-01-13 | Steve Borbet Invitational | 600m | 1:48.05 | 67th · 2nd on team | — | -0.041 | |
| 2023-01-07 | FCIAC Qualifying Meet W2B | 600m | 1:50.51 | 4th · 2nd on team | — | -0.005 | |
| 2022-12-17 | FCIAC Qualifying Meet S1A | 600m | 1:46.83 | 5th · 1st on team | — | -0.011 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | 14th Annual Connecticut Middle School Outdoor T & F Championships | 800m | 2:35.33 | 20th · 1st on team | 117.8 | -0.031 | PR R SR RSR |