Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Dewitt HS | 5000m | 18:56.8 | 76th · 2nd on team | 107.4 | -0.001 | CSR |
| 2025-10-16 | Ledge Meadows Golf Course | 5000m | 18:14.7 | 33rd · 2nd on team | 110.7 | -0.008 | CSR |
| 2025-10-02 | Grand Woods Park OFFICIAL | 5000m | 18:19.5 | 2nd · 2nd on team | 111.8 | -0.000 | CSR |
| 2025-09-27 | Stockbridge MS/HS | 5000m | 18:01.3 | 37th · 2nd on team | 112.5 | -0.020 | CSR |
| 2025-09-18 | Dewitt HS | 5000m | 19:12.9 | 39th · 2nd on team | 107.0 | -0.001 | CSR |
| 2025-09-11 | Twin Brooks Golf Course | 5000m | 17:46.56 | 13th · 2nd on team | 112.6 | -0.018 | ★CR SR CSR |
| 2025-09-06 | Marion Jr/Sr High School | 5000m | 18:14.6 | 2nd · 1st on team | 116.2 | +0.050 | ★CR CSR RSR |
| 2025-08-27 | Saranac HS | 5000m | 18:00.8 | 48th · 1st on team | 114.4 | +0.013 | SR CSR RSR |
| 2025-08-21 | Grand Woods Park OFFICIAL | 3200m | 11:36.6 | 10th · 2nd on team | 107.3 | +0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Laverne Gibson Course | 5000m | 20:03.8 | 273rd · 14th on team | 105.5 | +0.029 | ★CR CSR |
| 2024-10-25 | Dewitt HS | 5000m | 18:32 | 63rd · 1st on team | 109.6 | -0.001 | CSR |
| 2024-10-17 | Ledge Meadows Golf Course | 5000m | 18:01.3 | 25th · 1st on team | 112.5 | -0.008 | |
| 2024-10-12 | Ledge Meadows Golf Course | 5000m | 17:25.3 | 62nd · 1st on team | 116.4 | -0.008 | ★CR CSR |
| 2024-10-02 | EL Soccer/XC Complex | 5000m | 17:21.9 | 3rd · 1st on team | 114.8 | -0.026 | |
| 2024-09-28 | Stockbridge MS/HS | 5000m | 17:05.6 | 17th · 1st on team | 116.7 | -0.020 | ★CR CSR |
| 2024-09-24 | Grand Woods Park OFFICIAL | 5000m | 17:48 | 1st · 1st on team | 114.6 | -0.000 | ★CR CSR |
| 2024-09-19 | EL Soccer/XC Complex | 5000m | 17:02.9 | 6th · 1st on team | 117.7 | -0.026 | ★PR ★CR SR CSR |
| 2024-09-12 | Chesaning Show Boat Park | 5000m | 17:09 | 1st · 1st on team | 121.2 | +0.002 | PR ★CR SR CSR RSR |
| 2024-09-07 | Marion Jr/Sr High School | 5000m | 18:16.5 | 1st · 1st on team | 116.7 | +0.050 | CR CSR RSR |
| 2024-08-28 | Saranac HS | 5000m | 18:00.8 | 31st · 1st on team | 115.5 | +0.013 | CR SR CSR RSR |
| 2024-08-20 | Grand Woods Park OFFICIAL | 3200m | 11:04.4 | 6th · 1st on team | 114.2 | +0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Ledge Meadows Golf Course | 5000m | 18:21.3 | 24th · 1st on team | 111.2 | -0.008 | CR CSR |
| 2023-10-14 | Ledge Meadows Golf Course | 5000m | 18:22.8 | 73rd · 1st on team | 111.6 | -0.008 | CR CSR |
| 2023-10-07 | Country Mill Orchard and Cider Mill | 5000m | 17:30.4 | 6th · 1st on team | 116.8 | -0.015 | ★CR CSR RSR |
| 2023-09-30 | Stockbridge MS/HS | 5000m | 17:24.9 | 29th · 1st on team | 116.0 | -0.020 | PR CR SR CSR RSR |
| 2023-09-26 | Grand Woods Park OFFICIAL | 5000m | 18:16.9 | 2nd · 1st on team | 111.9 | -0.000 | CR CSR |
| 2023-09-21 | Dewitt HS | 5000m | 17:56.1 | 15th · 1st on team | 115.5 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-14 | Chesaning Show Boat Park | 5000m | 18:26.1 | 14th · 1st on team | 112.1 | +0.002 | PR CR SR CSR RSR |
| 2023-09-09 | Marion Jr/Sr High School | 5000m | 19:35.8 | 1st · 1st on team | 110.1 | +0.050 | CR CSR |
| 2023-08-30 | Saranac HS | 5000m | 18:30.9 | 38th · 1st on team | 111.7 | +0.013 | PR CR SR CSR RSR |
| 2023-08-24 | Grand Woods Park OFFICIAL | 3200m | 11:38.4 | 9th · 1st on team | 110.2 | +0.009 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Dewitt HS | 3218m | 12:15.9 | 27th · 1st on team | 122.2 | -0.008 | ★PR ★CR SR CSR |
| 2022-10-12 | Fitzgerald Park | 3218m | 12:30.1 | 16th · 1st on team | 119.6 | -0.018 | PR ★CR SR CSR |
| 2022-10-03 | Fowlerville HS | 3218m | 12:30.7 | 3rd · 1st on team | 124.1 | +0.035 | PR ★CR ★R SR CSR RSR |
| 2022-09-26 | Ionia High School | 3200m | 14:11.5 | 2nd · 1st on team | 113.7 | +0.066 | ★CR CSR |
| 2022-09-19 | St Johns MS | 3218m | 14:05.3 | 10th · 1st on team | 112.8 | +0.032 | PR ★CR SR CSR |
| 2022-09-12 | Waverly HS | 3200m | 13:04 | 19th · 1st on team | 115.7 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Lakewood Middle School | 3200m | 16:11.9 | 33rd · 3rd on team | 97.3 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | Greater Lansing Honor Roll Meet of Champions | 1600m | 4:58.63 | 15th · 2nd on team | 114.4 | -0.020 | |
| 2026-05-15 | MHSAA LP Region 04-1 @ Grand Ledge | 3200m | 11:08.11 | 22nd · 2nd on team | 110.2 | -0.026 | |
| 2026-05-15 | MHSAA LP Region 04-1 @ Grand Ledge | 1600m | 4:54.32 | 18th · 2nd on team | 115.4 | -0.026 | |
| 2026-05-07 | CAAC-BLUE CONFERENCE CHAMPIONSHIP (EQ Approved) | 1600m | 5:12.23 | 15th · 2nd on team | 108.6 | -0.028 | |
| 2026-05-02 | EK Early Qualifier Invitational | 1600m | 4:45.68 | 17th · 2nd on team | 118.5 | -0.029 | ★PR SR RSR |
| 2026-05-02 | EK Early Qualifier Invitational | 3200m | 10:59.52 | 25th · 2nd on team | 111.4 | -0.029 | |
| 2026-04-28 | CAAC Blue - Okemos, Waverly & Everett | 1600m | 4:57.25 | 4th · 2nd on team | 115.9 | -0.012 | |
| 2026-04-28 | CAAC Blue - Okemos, Waverly & Everett | 3200m | 10:41 | 4th · 2nd on team | 116.6 | -0.012 | |
| 2026-04-24 | Bulldog Invitational (EQ approved) | pv | NH | — | — | -0.029 | |
| 2026-04-24 | Bulldog Invitational (EQ approved) | 3200m | 10:40.99 | 12th · 1st on team | 114.5 | -0.029 | ★PR SR |
| 2026-04-24 | Bulldog Invitational (EQ approved) | 1600m | 4:55.32 | 12th · 2nd on team | 114.6 | -0.029 | |
| 2026-04-21 | CAAC Blue HS Grand Ledge @ Waverly | pv | NH | — | — | -0.020 | |
| 2026-04-21 | CAAC Blue HS Grand Ledge @ Waverly | 1600m | 4:51.62 | 2nd · 1st on team | 117.2 | -0.020 | PR SR RSR |
| 2026-04-21 | CAAC Blue HS Grand Ledge @ Waverly | 3200m | 10:45.45 | 2nd · 1st on team | 114.8 | -0.020 | PR SR |
| 2026-04-17 | Pewamo-Westphalia Invitational (EQ Approved) | 3200m | 11:04.1 | 11th · 1st on team | 110.9 | -0.026 | |
| 2026-04-17 | Pewamo-Westphalia Invitational (EQ Approved) | 1600m | 4:52.74 | 10th · 2nd on team | 116.0 | -0.026 | RSR |
| 2026-04-13 | CAAC-BLUE = LANSING WAVERLY @ HOLT | 3200m | 10:58.93 | 2nd · 2nd on team | 111.6 | -0.028 | |
| 2026-04-13 | CAAC-BLUE = LANSING WAVERLY @ HOLT | 1600m | 4:52.73 | 3rd · 2nd on team | 115.8 | -0.028 | PR SR RSR |
| 2026-04-10 | Fowlerville Early Season Open - EQ approved | 1600m | 4:58.28 | 6th · 1st on team | 115.4 | -0.013 | SR RSR |
| 2026-04-10 | Fowlerville Early Season Open - EQ approved | 3200m | 10:54.61 | 4th · 1st on team | 114.1 | -0.013 | SR |
| 2026-04-07 | CAAC HS Blue Meet DeWitt, East Lansing, Everett @ Waverly | 3200m | 10:59.89 | 4th · 1st on team | 112.3 | -0.020 | SR RSR |
| 2026-04-07 | CAAC HS Blue Meet DeWitt, East Lansing, Everett @ Waverly | 1600m | 5:02.78 | 6th · 2nd on team | 112.9 | -0.020 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | CAAC Blue League Championship Meet | 1600m | 5:07.24 | 13th · 1st on team | 110.9 | -0.027 | |
| 2025-05-16 | MHSAA LP Region 15-2 @ Williamston | 1600m | 5:01.5 | 21st · 2nd on team | 111.0 | -0.039 | |
| 2025-05-09 | Alma Panther Invite (EQ) | 3200m | 10:58.83 | 16th · 1st on team | 111.6 | -0.025 | SR RSR |
| 2025-05-09 | Alma Panther Invite (EQ) | 1600m | 4:55.86 | 18th · 1st on team | 114.7 | -0.025 | SR RSR |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 1600m | 5:10.08 | 20th · 1st on team | 109.7 | -0.019 | RSR |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 3200m | 11:05.07 | 18th · 1st on team | 110.9 | -0.019 | SR RSR |
| 2025-04-28 | Waverly and Everett at Okemos | 3200m | 11:47.61 | 6th · 1st on team | 104.0 | -0.031 | |
| 2025-04-28 | Waverly and Everett at Okemos | 1600m | 5:08.76 | 8th · 2nd on team | 109.7 | -0.031 | SR RSR |
| 2025-04-25 | Bulldog Invitational- EQ approved | 3200m | 11:18.23 | 27th · 1st on team | 107.8 | -0.029 | SR RSR |
| 2025-04-15 | CAAC Blue HS Holt @ Waverly | 1600m | 5:40.5 | 6th · 3rd on team | 101.4 | -0.020 | SR RSR |
| 2025-04-15 | CAAC Blue HS Holt @ Waverly | 3200m | 13:16.82 | 6th · 2nd on team | 93.8 | -0.020 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | CAAC Blue Championship | 3200m | 11:17.43 | 14th · 1st on team | 109.1 | -0.026 | |
| 2024-05-22 | CAAC Blue Championship | 1600m | 4:59.14 | 10th · 1st on team | 113.9 | -0.026 | |
| 2024-05-17 | MHSAA LP Region 04-1 @ Grand Ledge | 1600m | 4:56.1 | 27th · 1st on team | 114.4 | -0.026 | |
| 2024-05-10 | Jon Nugent Invitational | 3200m | 10:52.97 | 8th · 1st on team | 110.5 | -0.037 | |
| 2024-05-10 | Jon Nugent Invitational | 1600m | 4:59.71 | 13th · 1st on team | 111.8 | -0.037 | |
| 2024-05-03 | The Mitch Lutzke Williamston Track & Field Invitational | 1600m | 4:55.37 | 20th · 1st on team | 114.6 | -0.023 | PR SR |
| 2024-04-30 | CAAC Blue HS Everett, Okemos @ Waverly | 3200m | 10:48.76 | 4th · 1st on team | 114.2 | -0.020 | PR SR RSR |
| 2024-04-30 | CAAC Blue HS Everett, Okemos @ Waverly | 1600m | 4:57.18 | 5th · 1st on team | 114.8 | -0.020 | PR SR RSR |
| 2024-04-26 | Bulldog Invitational | 3200m | 11:02.34 | 19th · 1st on team | 110.4 | -0.029 | |
| 2024-04-26 | Bulldog Invitational | 1600m | 4:59.67 | 20th · 1st on team | 112.8 | -0.029 | PR SR |
| 2024-04-23 | CAAC Blue HS Grand Ledge @ Waverly | 3200m | 11:12.33 | 1st · 1st on team | 110.2 | -0.020 | |
| 2024-04-23 | CAAC Blue HS Grand Ledge @ Waverly | 1600m | 5:02.08 | 5th · 1st on team | 113.4 | -0.020 | PR SR RSR |
| 2024-04-19 | Pewamo-Westphalia Invitational | 3200m | 10:54.71 | 9th · 1st on team | 112.3 | -0.026 | PR SR RSR |
| 2024-04-16 | CAAC Blue HS Holt @ Waverly | 3200m | 11:36.18 | 2nd · 1st on team | 106.3 | -0.020 | |
| 2024-04-16 | CAAC Blue HS Holt @ Waverly | 1600m | 5:25.33 | 1st · 1st on team | 104.8 | -0.020 | PR SR |
| 2024-04-13 | Lansing Catholic Relays | 3200m | 11:19 | 21st · 1st on team | 109.5 | -0.019 | PR SR RSR |
| 2024-04-09 | CAAC Blue HS DeWitt, East Lansing @ Waverly | 3200m | 11:40.72 | 7th · 1st on team | 105.7 | -0.020 | PR SR RSR |