Racecast

Adelaide Miller

Haynes Academy (LA) · 11 · LA D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.4 2026 TF season
Best race 118.6 TF
Races 29
Seasons 5 2022 — 2026

RankedNation #31494·LA #231·LA D3 #42·Team #4 ?

Training paces & VO2max → critical speed 7:22/mi, fitted from 16 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 109.4

Haynes Academy (LA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-18 Northwestern State University 4828m 22:58.2 29th · 2nd on team 109.4 +2.5% ★PR ★CR R SR CSR RSR
2024-10-26 City Park 5000m 22:03.5 18th · 1st on team — -2.4% ★PR ★CR SR CSR

2023 XC 93.6

Haynes Academy (LA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-13 Northwestern State University 4828m 25:43.1 92nd · 5th on team 97.0 +2.5% PR CR SR CSR RSR
2023-11-03 City Park 4828m 27:13.1 55th · 7th on team 90.1 +0.2% PR ★CR SR CSR RSR

2022 XC 90.8

Haynes Academy (LA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-14 Northwestern State University 4828m 27:50.3 119th · 7th on team 98.5 +2.5% PR CR R SR CSR RSR
2022-11-04 City Park 4828m 27:54.9 53rd · 5th on team 97.5 +0.2% PR CR R SR CSR RSR
2022-10-22 City Park 4828m 29:33 81st · 6th on team 91.5 +0.2% PR CR R SR CSR RSR
2022-09-24 City Park 4828m 32:13.3 169th · 5th on team 84.5 +0.2% PR CR R SR CSR RSR
2022-09-03 Highland Road Community Park 4828m 32:28.2 112th · 5th on team 82.0 -0.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 110.8

Haynes Academy (LA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-07 LHSAA HS Outdoors 3200m 13:02.22 9th · 1st on team 111.3 -1.0% ★PR SR
2026-05-07 LHSAA HS Outdoors 1600m 5:55 8th · 1st on team 113.5 -1.0%
2026-04-29 LHSAA 3A - Region 3 Championships 1600m 5:43.08 3rd · 1st on team 118.6 -0.1% ★PR ★R SR RSR
2026-04-29 LHSAA 3A - Region 3 Championships 3200m 13:14.31 3rd · 1st on team 110.7 -0.1%
2026-04-23 LHSAA 2A - District 10 and 3A - District 8 1600m 5:57.09 1st · 1st on team 113.9 -0.1% PR R SR RSR
2026-04-23 LHSAA 2A - District 10 and 3A - District 8 3200m 13:59.89 1st · 1st on team 104.7 -0.1%
2026-04-15 St Martin's Invitational 3200m 13:04.61 2nd · 1st on team 112.3 +0.2% PR SR
2026-04-01 Patrick Taylor Invitational 800m 2:46.38 5th · 1st on team 109.7 -0.1% ★PR SR
2026-03-25 Riverdale Invitational 3200m 13:50.07 2nd · 1st on team 105.8 -0.2%
2026-03-25 Riverdale Invitational 1600m 6:02.28 1st · 1st on team 112.2 -0.2%
2026-03-25 Riverdale Invitational 800m 2:47.95 1st · 1st on team 108.6 -0.2% PR SR
2026-03-18 St Martin's Post Ides of March Invitational 3200m 13:16.46 1st · 1st on team 110.7 +0.2% SR
2026-03-11 Bonnabel Bruin's Everybody Up, Nobody Down 2026 Invitational 1600m 5:58.34 1st · 1st on team 113.4 -0.2% PR R SR RSR
2026-01-24 LSU HS Indoor Qualifier 1600m 6:03.81 31st · 1st on team 111.5 -1.5% PR R SR RSR
2026-01-24 LSU HS Indoor Qualifier 3200m 13:41.99 25th · 1st on team 106.2 -1.5% SR
2026-01-10 LSU HS Indoor Classic 1600m 6:09.62 35th · 1st on team 109.7 -1.5% SR RSR

2025 TF 109.7

Haynes Academy (LA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 LHSAA State Outdoor Championship 2025 3200m 13:34.48 8th · 1st on team 106.7 -1.0%
2025-05-01 LHSAA 3A - Region 3 Championships 3200m 13:12.11 3rd · 1st on team 111.1 -0.1% PR R SR RSR
2025-04-03 Patrick Taylor Invitational 1600m 6:09.35 1st · 1st on team 110.7 -0.1% R RSR
2025-03-26 Riverdale Invitational 1600m 6:07.92 3rd · 1st on team 110.2 -0.2% PR R SR RSR